3 Ways to Grill Boneless Chicken Breast

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3 Ways to Grill Boneless Chicken Breast
3 Ways to Grill Boneless Chicken Breast

Video: 3 Ways to Grill Boneless Chicken Breast

Video: 3 Ways to Grill Boneless Chicken Breast
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The breast is the healthiest part of the chicken. But this part is sometimes dry and tasteless when cooked. Read the article below to learn how to grill chicken breasts that are delicious, rich in flavor, and loved by everyone.

Ingredients

Lemon Roasted Chicken

  • 0.25 olive oil
  • 3 tablespoons of chopped garlic
  • 0.3 cup dry white wine
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice
  • 1.5 teaspoons of dried oregano
  • 1 teaspoon chopped fresh thyme
  • 4 boneless chicken breasts, whole and still skinned
  • 1 lemon
  • Salt and pepper

Cooking time: 1 hour | Servings: 4

Parmesan Layer Grilled Chicken

  • 2 tablespoons then mustard dijon
  • 0.5 teaspoon chopped thyme leaves
  • 0.25 hot pepper
  • 2 boneless chicken breasts, whole
  • 0.75 grated parmesan cheese
  • 0.75 cup bread flour
  • Salt and pepper

Cooking time: 35 minutes | Servings: 4

Roast Chicken with Caper Seeds

  • 2 boneless chicken breasts, whole
  • 1 lemon juice
  • 0.25 cup melted butter
  • 0.25 cup steak sauce
  • 2 tablespoons caper seeds

Cooking time: 45 minutes | Servings: 4

Step

Method 1 of 3: Lemon Roasted Chicken

Bake Boneless Chicken Breast Step 1
Bake Boneless Chicken Breast Step 1

Step 1. Preheat the oven to 204 degrees Celsius

While preheating the oven, clean the chicken breast with water and pat dry.

Bake Boneless Chicken Breast Step 2
Bake Boneless Chicken Breast Step 2

Step 2. Heat the oil on a teflon over medium to low heat

Once the oil is hot, add the garlic and cook for a minute. Then remove the Teflon from the stove.

Bake Boneless Chicken Breast Step 3
Bake Boneless Chicken Breast Step 3

Step 3. Add the white wine, lemon zest, lemon juice, oregano, and thyme

Mix all the ingredients with the oil and garlic that you cooked earlier, then put it on the grill tray.

Bake Boneless Chicken Breast Step 4
Bake Boneless Chicken Breast Step 4

Step 4. Place the chicken in the tray with the skin facing down

Sprinkle olive oil and salt and pepper on the chicken.

Bake Boneless Chicken Breast Step 5
Bake Boneless Chicken Breast Step 5

Step 5. Bake the chicken for 30 to 40 minutes

The chicken is done when it is light brown. To make sure it's cooked through to the deepest part, use a knife to check if the meat inside is cooked through.

Bake Boneless Chicken Breast Step 6
Bake Boneless Chicken Breast Step 6

Step 6. Remove the baking tray from the oven

Refrigerate the chicken for 10 minutes, then serve.

Sprinkle lemon sauce and white wine on the chicken for a better taste

Method 2 of 3: Grilled Chicken with Parmesan

Bake Boneless Chicken Breast Step 7
Bake Boneless Chicken Breast Step 7

Step 1. Preheat the oven to 232 degrees

Add and mix mustard, hot pepper, and salt in a medium bowl. Add the chicken breast and cover with the sauce.

Bake Boneless Chicken Breast Step 8
Bake Boneless Chicken Breast Step 8

Step 2. Mix parmesan and breadcrumbs in a plate

Dip the chicken into the flour mixture to coat it evenly.

Bake Boneless Chicken Breast Step 9
Bake Boneless Chicken Breast Step 9

Step 3. Bashi the grill tray with oil and place the chicken there

Then bake for 20 minutes or until the chicken is light brown and cooked through.

Bake Boneless Chicken Breast Step 10
Bake Boneless Chicken Breast Step 10

Step 4. Remove from oven and let cool

Then serve and enjoy.

Method 3 of 3: Roast Chicken with Caper Seeds

Bake Boneless Chicken Breast Step 11
Bake Boneless Chicken Breast Step 11

Step 1. Preheat the oven to 220 degrees Celsius

Place and mix melted butter, steak sauce, and caper seeds in a small bowl.

Bake Boneless Chicken Breast Step 12
Bake Boneless Chicken Breast Step 12

Step 2. Place the chicken on a grill tray or heat-resistant plate

Pour in the sauce mixture you just made until it coats the chicken evenly.

Bake Boneless Chicken Breast Step 13
Bake Boneless Chicken Breast Step 13

Step 3. Cover the tray or plate and roast the chicken for 25 to 30 minutes

The chicken is cooked when it is light brown in color and the meat inside is no longer raw.

Bake Boneless Chicken Breast Step 14
Bake Boneless Chicken Breast Step 14

Step 4. Refrigerate the chicken for five minutes and serve

Pour the remaining sauce left on the tray or plate over the chicken.

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