Health 2024, December

Last modified: 2024-01-19 22:01

Running away from news about COVID-19, or the disease caused by the transmission of the novel coronavirus (novel coronavirus), or what is commonly referred to simply as the coronavirus may be impossible, and it's natural for you to feel worried as a result.

Last modified: 2023-12-16 10:12

Dealing with phlegm can be annoying. Luckily, there are a variety of home remedies that can be used effectively! If you have a lot of phlegm in your throat, try home remedies like gargling with salt water and inhaling steam to break up the mucus.

Last modified: 2024-01-19 22:01

Meditation aims to focus the mind and know oneself to reach a higher level of consciousness and feel inner peace. Although meditation has been practiced for thousands of years, scientists have discovered its benefits by conducting research. People who meditate regularly are better able to control their emotions, concentrate, reduce stress, and establish better relationships with others.

Last modified: 2023-12-16 10:12

The prostate is a walnut-sized organ in the male body that plays an important role in producing sperm. The easiest way to access this organ is to slowly insert the index finger into the rectum. The process for accessing the prostate in a series of medical examinations (which only doctors can do) and sexual activity is the same.

Last modified: 2024-01-19 22:01

When you're making out with your partner and start to get aroused, he may kiss your neck. Even if it usually feels overwhelming, sometimes you may be confused about what to do when he does it. Read this article to the end to find out how to encourage a man to kiss your neck while enjoying the sensation of touch.

Last modified: 2023-12-16 10:12

Nasal mucus or snot is a thick, clear, sticky liquid that acts as a filter against unwanted airborne particles to prevent them from entering the body through the nose. This mucus fluid is a natural part of the body's defenses, but sometimes it is produced in excess.

Last modified: 2023-12-16 10:12

Even though the lips are swollen from the wound, they are prone to infection while in the recovery process. Keep the swollen lips clean, then try to treat the swelling with cold and warm compresses. If you don't know what's causing your swollen lips, or if you suspect an allergic reaction or infection, make sure you see a doctor right away.

Last modified: 2023-12-16 10:12

If you or your family have an illness that requires treatment with injections, you may need to learn how to give intramuscular (IM) injections. The doctor will determine it as a health care provider for you and your family. How to give an intramuscular injection that will be taught by the nurse is generally the same as the steps in this article.

Last modified: 2024-01-19 22:01

Fever is part of the natural defense of the human body. An increase in body temperature can help fight viral and bacterial attacks, and regulate the body's metabolism and hormones. There is a risk in trying to trigger a fever so you should be very careful if you intend to do so.

Last modified: 2024-01-19 22:01

There are three muscle groups in the thigh that can cause pain: the hamstring muscles at the back of the thigh, the quadriceps muscles at the front of the thigh, and the adductor muscles in the inner thigh. The hamstrings and quadriceps tend to be at high risk of pulling because they cross the knee and hip joints, are used to straighten and bend the leg, and can be injured by running, jumping, and other sports.

Last modified: 2023-12-16 10:12

Men at any age can experience enlargement or fat accumulation in breast tissue. An enlarged chest can make a man embarrassed and frustrated. This condition is often reversible or goes away on its own over time. However, there are a number of medical conditions, such as gynecomastia, that cause fat to build up in male breast tissue.

Last modified: 2023-12-16 10:12

Vitamin B12 plays an important role in cell reproduction, blood cell formation, brain development, and bone growth. People who suffer from vitamin B12 deficiency symptoms such as depression, fatigue, anemia, and forgetfulness, can consult a doctor about vitamin B12 injections.

Last modified: 2024-01-19 22:01

There are several things that can cause scratching of the corneal layer or corneal abrasion, such as wearing contact lenses for too long, wearing contact lenses that are cracked or broken at the edges, being hit/plugged in the eye, getting a foreign object in the eye (such as eyelashes or sand).

Last modified: 2023-12-16 10:12

Muscle cramps, especially if they occur in the thigh muscles, can be an excruciating condition. Uncomfortable and involuntary muscle contractions not only cause pain, but also interfere with daily activities, such as sleeping. Usually, muscle cramps are not a serious medical condition and can generally be treated with home remedies, such as stretching, massage, diet, and exercise.

Last modified: 2023-12-16 10:12

In fact, tramadol is a drug that is often used to relieve moderate to severe pain. If you are used to taking tramadol over a long period of time, it is likely that your body has developed a dependency or addiction reaction to the drug. As a result, the body will show a potentially dangerous rejection reaction when you decide to stop consuming it.

Last modified: 2023-12-16 10:12

The ability to taste the delicious food is one of the great pleasures of life. Sometimes, due to illness or age, you may lose your sense of taste. This makes it difficult for you to enjoy food. Don't worry, the loss of appetite is sometimes temporary and can be reversed.

Last modified: 2023-12-16 10:12

People who are used to sitting or driving for long periods of time usually suffer from neck and shoulder pain. Giving a neck massage is the best way to reduce the pain caused by these tense muscles. In addition, massage can also increase blood circulation, relieve headaches, and improve the mood and energy of the sufferer.

Last modified: 2023-12-16 10:12

Stool that is dry and hard is difficult to pass. As a result, stool that clogs the intestines because it is difficult to expel will cause pain. There are some dietary and lifestyle changes that might help overcome this problem. If this doesn't work, see a doctor for stronger treatment.

Last modified: 2023-12-16 10:12

The COVID-19 pandemic is really scary. So you probably do everything you can to stay healthy. As a precaution, you may want to wear a medical mask to protect yourself from the virus. Luckily, with just basic sewing skills, you can easily make your own cloth masks at home.

Last modified: 2023-12-16 10:12

With news of the new coronavirus (COVID-19) dominating the mass media, you may be worried about contracting the disease. Fortunately, you can take steps to protect yourself and reduce your risk of contracting COVID-19. Even so, you should be aware of the symptoms of the disease you are experiencing.

Last modified: 2024-01-19 22:01

Since March 2, 2020, Indonesia is no longer free from transmission of the new corona virus (COVID-19, previously called 2019-nCoV). Since President Joko Widodo issued an official statement regarding the first two positive cases of the corona virus in Indonesian citizens in the country, until the time this article was published, 34 people have tested positive for COVID-19 or the disease caused by the transmission of the new corona virus.

Last modified: 2024-02-01 14:02

The term quarantine may sound scary, when in fact, it is a simple precaution to protect yourself and others from infectious diseases. If you live in an area affected by an infectious disease, such as the recent COVID-19 pandemic, health authorities may advise you to keep your distance from other people or limit time in public to protect yourself and others.

Last modified: 2024-01-19 22:01

Facial pores can be clogged and the face is exposed to acne-causing bacteria when your hands touch your face. One of the bad behaviors that must be eliminated when dealing with acne is the habit of touching your face, but what is even more problematic is squeezing pimples!

Last modified: 2023-12-16 10:12

The changing status of the COVID-19 vaccine makes it difficult for many people to distinguish between true information and misleading information. If you and your loved ones are looking to get a COVID-19 vaccine, you may want to read the latest news and credible news to stay safe.

Last modified: 2024-01-19 22:01

You've probably heard a lot of rumors surrounding a COVID-19 vaccine – some are good and some sound worrying. For many people, vaccines are a wonderful medical invention because they can help end a pandemic, but in reality there is a lot of misinformation about it.

Last modified: 2023-12-16 10:12

Stress. We all experience it. Stress arises, whether from work, family life, “drama” with friends, problems in relationships, or financial conditions. While even small amounts of stress can help you thrive (both physically and mentally), chronic, excessive stress can be harmful.

Last modified: 2023-12-16 10:12

Even though an infected belly button sounds disgusting, the infection that occurs is usually very minor and can be cured quickly. The dark and warm conditions of the navel are ideal places for the proliferation of bacteria and fungi that cause infection.

Last modified: 2024-01-19 22:01

A neti pot is used to drain the nose by rinsing the nasal cavity with a saline solution. This home remedy is not very well known in the West, but it is commonly used by people in India and South Asia. Neti pots can be used every day to clean mucus, bacteria, and allergens in the nasal cavity.

Last modified: 2023-12-16 10:12

Nicotine is one of the most dangerous legal opiates available worldwide. Nicotine creates dependence and is dangerous for smokers themselves and others who inhale secondhand smoke, especially children. If you want to quit smoking but don't know where to start, have a structured plan.

Last modified: 2023-12-16 10:12

Many people experience a sore or itchy throat during allergy season or because of the flu. Fortunately, there are various methods that can be used, both natural and medical, to quickly and effectively relieve the symptoms of an itchy throat.

Last modified: 2023-12-16 10:12

The respiratory rate is one of our vital signs. When we breathe in air, we get oxygen and when we exhale, we give off carbon dioxide. Checking the respiratory rate is an important way to ensure a person's respiratory system remains healthy and functioning.

Last modified: 2023-12-16 10:12

A tight chest is uncomfortable and unpleasant, but fortunately there are many ways to loosen the mucus in the lungs and relieve chest tightness. You can gargle with salt water, inhale steam, and keep your body well hydrated. If these home remedies don't work, try using an expectorant, which you can get without a prescription.

Last modified: 2023-12-16 10:12

Postnasal drip occurs when excess mucus accumulates in the back of the throat and causes a feeling of dripping mucus. This condition can cause a chronic cough or sore throat. Postnasal drip treatment focuses on the cause of excess mucus, which can be an allergic or non-allergic rhinitis reaction.

Last modified: 2024-01-19 22:01

There are many conditions that cause you to rely on inhalers to keep your airways open. Some of the reasons include asthma, cystic fibrosis, chronic obstructive pulmonary disease (also known as chronic obstructive pulmonary disease or COPD), allergies, and anxiety.

Last modified: 2023-12-16 10:12

A tracheostomy is an opening - made by a surgical incision or by making an incision in the skin - at the front of the neck and penetrates into the trachea (windpipe). A plastic tube is inserted through the incision to keep the airway open and allow the patient to breathe.

Last modified: 2023-12-16 10:12

The tuberculosis skin test is also known as the Mantoux tuberculin test. This test measures the response of your immune system to the bacteria that causes tuberculosis. The results will be assessed by the doctor a few days after the test is performed.

Last modified: 2024-01-19 22:01

Have you ever felt the urge to sneeze, but it only stopped in your nostrils, which made your body squirm with discomfort? Maybe you want to let out a sneeze before speaking in public, going to a meeting, eating a meal, or meeting a date. Fortunately, because sneezing is a natural reaction, you can trigger a sneeze with the right stimulus.

Last modified: 2024-01-19 22:01

While coughing is a healthy reflex that works to clear the airways, it can sometimes be very irritating and debilitating. Whether you're at home, at work, or trying to sleep, coughing can be very painful and often embarrassing. Depending on the type of cough you have, there are a number of steps you can take to relieve your sore throat.

Last modified: 2024-01-19 22:01

Emotions are beneficial, but uncontrollable negative emotions are one of the triggers for stress. This article explains how to control and overcome negative emotions, for example by applying several methods to maintain mental health and change lifestyles.

Last modified: 2023-12-16 10:12

Stress is a feeling or situation when you are under too much mental or emotional stress. This pressure becomes stressful when you can't deal with it. Everyone reacts differently to stress and has different stressors (sources of stress). Some of the more common stressors include: