Sharp and sharp teeth due to hitting a hard object can injure the tongue or the inside of the cheek so that it feels very annoying. This complaint can be overcome by yourself by blunting the teeth using a nail file or emery board, but this method should not be done on the aching tooth. If you can't see a dentist yet, use dental wax and painkillers to temporarily fix the problem.
Step
Method 1 of 4: Using a Nail File
Step 1. Prepare a regular nail file or coat it with diamond powder
You can buy nail files at the supermarket or online.
Ordinary nail files are relatively inexpensive, but diamond powder-coated nail files are more effective because they are sharper
Step 2. Hold the file in a horizontal position near the tooth you want to file
Do not think that the tooth is aching because a toothache can be an indication of a problem with the nerve of the tooth. Therefore, a tooth that is sick should not be filed.
- Stand in front of a mirror when you need to file your teeth so you can see what you're doing.
- Make sure you place the file on the sharp teeth so you don't file the other teeth.
Step 3. Move the file back and forth
Usually, the sharp teeth become blunt so that they don't hurt the mouth with just a few moves of the file, especially if you're using a nail file that's coated with diamond powder.
Move the file slowly and don't press too hard. Be careful when filing teeth so as not to damage the enamel by eroding it completely
Step 4. Monitor the condition of the newly filed tooth for the next 1-2 days
There is a possibility that the enamel is worn away if the tooth hurts or hurts. If you experience this, the best solution is to immediately go to a dental clinic.
Damage to the enamel causes various problems, such as sensitive teeth, cavities, fractures, or decay. So you should see a dentist before it's too late
Method 2 of 4: Using Emery Board
Step 1. Purchase a non-metallic emery board
You can buy emery boards at pharmacies or online. Do not buy emery boards made of metal because they can damage the enamel.
Some dentists don't recommend using emery boards because the enamel is so hard that a sharper tool is needed to dull the teeth, unless you only need to file a small part of the tooth
Step 2. Hold the emery board in a horizontal position near the tooth you want to file
Stand in front of a mirror so you can see the emery board and the tooth you want to file. Before filing, make sure the tooth doesn't hurt.
Don't think about the aching tooth
Step 3. Move the emery board back and forth a few times
You'll need to grind your sharp teeth so you don't injure your mouth or tongue, but stop filing once your teeth have dulled.
Be careful when filing teeth so as not to damage the enamel
Step 4. Monitor the condition of the teeth after filing
If your tooth hurts, it's possible that the enamel is damaged when you file it. Immediately see a dentist so that you are free from problems.
Method 3 of 4: Using Dental Wax or Pain Reliever
Step 1. Purchase dental wax at the pharmacy
If you don't want to file your teeth because you want to go to the dentist or you're worried about having nerve problems, wrap the sharp tooth with dental wax as a temporary solution.
Step 2. Take a medicine that contains ibuprofen or acetaminophen for temporary pain relief
Although the cause of the problem has not been resolved, sharp teeth do not bother you until you can go to the dentist to cure the aching tooth and dull the sharp tooth.
- Don't assume that your teeth are problem-free just because they don't hurt anymore.
- Painkillers do not address the root of the problem. You should see a dentist if the pain persists. Usually, the problem gets worse if treatment is delayed too long.
Step 3. Eat soft foods that are safe for teeth
Eat soft foods that are easy to chew. In addition, consume foods and drinks that do not irritate or damage the enamel. If you have a toothache, avoid foods and drinks that can irritate the enamel, for example:
- Sour sweets, bread, alcohol, soda, ice cubes, lime, potato chips, and dried fruit. The high sugar and acid content in these foods/drinks can damage the enamel so that the teeth are prone to cracking or flattening.
- Eat soft foods that don't irritate the enamel, such as applesauce, cheesecake, soup, oatmeal, eggs, mashed potatoes, watermelon, yogurt, cottage cheese, noodles, or porridge.
Step 4. Talk less
If sharp teeth hurt your mouth, it's best to stay still so you don't hurt the inside of your cheek. Instead of talking, write a message on a piece of paper saying your voice is hoarse.
Method 4 of 4: Consult a Dentist
Step 1. Find information about a reputable dentist either through websites, print media, or friends
If the dental condition is very severe, you should consult a dentist at the 24-hour clinic. If it's not severe, ask a friend for a reference. Also, look for information in print or on websites. If you have been consulting with your dentist regularly, make an appointment immediately for treatment.
- Look for a dentist whose clinic location is easily accessible.
- If you get a dental treatment allowance from the office, find a dentist who is a partner with the company or insurance.
- You should become a BPJS participant if the cost of dental treatment is very expensive.
- You can consult for free with several dentists if you are a BPJS participant.
Step 2. Make an appointment to see the dentist
After choosing the best dentist, make an appointment, then come to the dental clinic on time.
If you have a toothache, but you still have a long schedule of treatment, use a dental wax or pain reliever to temporarily treat the problem
Step 3. Ask your dentist about treatment options and determine the best solution
If you want to dull your teeth for aesthetic reasons, ask your doctor about recontouring, which is the reshaping of teeth for cosmetic purposes. If you have a broken tooth that feels sharp, talk to your dentist about how to fix it.
- There is a possibility, the doctor recommends tooth extraction, fillings, insertion of crowns, or dental implants.
- Determine the best solution based on the condition of your teeth and the amount of treatment costs (if you pay for it yourself).
