Red chili is an herb that has a spicy taste and is red or orange in color. People usually sprinkle red chili on food and include it in recipes to add a spicy taste. Red chili peppers also have healing properties, and herbalists have used them to boost the immune system, ward off colds, and soothe stomach ulcers, as well as help flush out toxins in the body. Now, there is a weight loss diet called “The Master Cleanse” that uses red chili tea to flush toxins from the body and lose weight. Make red chili tea with water, lemon, some red chilies, and other additives that help improve your health
Step
Method 1 of 2: Making Red Chili Tea to Boost Immune System
Step 1. Take 1 teaspoon (4.9 ml) of red chili and put it in a cup
It's best to start with a small amount of red chili, and gradually increase it to a teaspoon. That way, you won't be too spicy, especially if you're not used to eating red chilies before
Step 2. Pour hot water into the cup
It's best to use almost boiling water.
Step 3. Stir in red chilies and water until dissolved
You will see the red chili flakes floating in the cup.
Step 4. Add the juice of half a lemon to the tea cup
Stir until evenly distributed.
Step 5. Cool the tea for 1-2 minutes before drinking
When the cup can be held without feeling hot, drink your tea.
Step 6. Taste your red chili tea
Sip slowly until your tea runs out. Drink it in the morning to increase energy and speed up metabolism. You also drink this tea before exercise to increase energy.
Step 7. Add other ingredients
Some people like to put fresh ginger slices in a cup of hot water and let it soak before adding the red chilies and lemon. Ginger will help kill harmful bacteria in the body.
Try adding molasses or stevia if you want to add sweetness without sugar
Method 2 of 2: Making Red Chili Tea to Get Rid of Toxins and Lose Weight
Step 1. Start with 283 g of water
This tea can be served hot or cold.
Step 2. Add 2 tablespoons (28 g) of lemon juice and 2 tablespoons (28 g) of Grade B maple syrup to the water
This maple syrup must not be sweetened or processed. Look for the words Grade B on the syrup packaging.
Step 3. Stir in 1/10 teaspoon (0.5 ml) of red chili
Step 4. Drink 6-12 glasses of red chili tea daily to flush out toxins in the body, lose weight, and improve health
Step 5. Do not eat or drink anything other than water and unsweetened tea while undergoing a cleansing program using red chili tea
Step 6. Drink red chili tea for a minimum of three days, and a maximum of 10 days
You will feel lighter and healthier.
Tips
- Buy red chili powder at the market or supermarket. You can buy them in bulk at health food stores or the internet.
- Consult your doctor first before you undergo fasting or cleansing using red chili tea that does not involve food. You have to make sure that your body is strong enough to endure the program for a few days
