You may have felt embarrassed when you noticed sweat stains on your shirt or T-shirt. There are several causes for sweat stains, such as the cut or material of the clothing you are wearing, the presence of an anxiety-provoking situation, or simply the weather is very hot (so you sweat a lot). For those situations, there are steps you can follow to hide or prevent sweat stains from appearing on clothes.
Step
Method 1 of 3: Choosing Clothes By Color and Material
Step 1. Choose the color of clothing that suits your needs
Some colors show sweat stains more quickly than others, such as grays or light colors. Meanwhile, there are colors that help hide the color of sweat, such as dark blue and black. What's surprising, however, is that some white options can hide sweat stains, while other white options accentuate them. Of course, to prove it, you need to do your own experiments at home.
Step 2. Put on a light-colored outfit after you've put on a neutral-toned outfit
If you want to wear light or contrasting colors, try wearing a jacket or sweater in a light color (or any other color you like). Unfortunately, light colors are among the most easily accentuated sweat stains.
Step 3. Wear clothes with fabrics that absorb sweat better
Avoid clothing made from synthetic fibers such as rayon and polyester. Instead, choose clothes with natural materials such as cotton or linen. Both types of fabric help the skin to "breathe" better than synthetic fiber fabrics. In fact, there have been the development of several new types of fabrics that can absorb sweat thoroughly. You just need to find out what type of clothing is most appropriate.
Method 2 of 3: Wearing Different Clothes
Step 1. Put on an undershirt
While it may make you sweat more, many men find that undershirts (especially those worn before putting on a shirt) can be a good choice for reducing the appearance of sweat stains. The undershirt can absorb sweat so your outer shirt stays dry. Make sure the outer shirt you wear is loose enough so that the sweat that is absorbed by the undershirt doesn't penetrate the shirt.
Step 2. Look for loose-fitting clothing that allows air circulation and allows your skin to breathe
Choose a shirt with sleeves that are loose enough (not touching the armpits) so that your skin doesn't get a lot of contact with the clothes. Usually different brands and cuts of clothing come in different sizes so you will need to research and experiment on your own to find out which brand and cut works best.
Step 3. Wear a jacket, cardigan, or shrug (bolero)
This type of clothing can cover the armpit area which is often affected by armpit stains. Although wearing layers of clothing like this can be stifling, try wearing a light T-shirt beforehand so that the combination of the two types of clothing doesn't overwhelm you.
Step 4. Experiment with sleeveless shirts and dresses
Sleeveless clothes and tank tops can reduce the amount of fabric that gets to sweaty underarms. Without any part of the arm or clothing that touches the armpit, air can also flow and hit the armpit. In this way, the skin will feel cooler and excessive sweating can be prevented.
Method 3 of 3: Looking for Products to Prevent Sweat Stains
Step 1. Buy products such as dress shields or garment pads to wear with clothes
The product is a kind of cushion or thin layer that can absorb sweat and prevent it from soiling clothes. Some products are in the form of absorbent pads that can be glued to clothing (especially under the armpits). Meanwhile, there are also products that can be sewn onto the shirt (at the sleeve joint) to prevent sweat stains from appearing. Products with the latest models use a kind of strap that can be attached to the shoulders and arms so that the product remains under the armpit.
Step 2. Make your own armpit pads
Purchase panty liners (smaller, thinner pads) from the store to attach to the underarms of the shirt. Cut each panty liner in half. While wearing the t-shirt, remove the protective adhesive backing and apply the panty liner strip to the underarm of the t-shirt (the inside of the shirt). Do the same on the other side. After that, make sure the pieces of the panty liner that are pasted on are not clearly visible. Try experimenting with the thickness of the product to see if you need more sweat protection.
Step 3. Use an anti-sweat deodorant product
Sometimes, you just need to look for a more effective anti-sweat deodorant to prevent sweat stains from getting on your clothes. Make sure that whatever product you use (roll-on deodorant or spray) doesn't irritate the skin.
Step 4. Consult a doctor if your excessive sweating seems unnatural
Your doctor can prescribe a specific deodorant or antiperspirant. Another option that may be offered is Botox injections to prevent excessive sweating of the armpits. However, make sure you consider the side effects of botox injections, and only do botox injections if it is recommended by a medical professional.
