Health 2025, January

Last modified: 2025-01-13 06:01

Obesity has become a serious problem in all parts of the world. One way to lose weight is to eat less. But for some people this method is difficult, especially if you are used to eating large portions or have difficulty coping with hunger. Fortunately, there are ways you can eat less and not feel so hungry.

Last modified: 2025-01-13 06:01

Back pain is a common problem experienced by all ages. Causes vary, including muscle sprains or strains, problems with the spinal discs, arthritis, or perhaps simply an improper sitting position. Most cases of back pain will improve after a few weeks with home remedies, including using ice to help relieve the discomfort.