There's nothing wrong with using makeup or styling products. However, many women feel dependent on makeup or a bottle of hairspray to feel beautiful. This article will help you be more confident in your own appearance and look beautiful without the need to use a lot of cosmetics.
Step
Step 1. Stop using makeup
Or just use makeup every few weeks. Maybe just hearing it can make your stomach churn. However, to look beautiful, you don't really need makeup. You're just not used to how you look without makeup and think you look ugly, when you don't. No one is ugly in this world because beauty is relative. Meanwhile, the use of makeup (especially concealer) can clog the pores of the skin so that it blocks the flow of air. Granted, using makeup can make your eyes look more attractive, or your cheeks turn pink. However, as you age, makeup will damage your face and cause premature wrinkles.
Step 2. Get in the habit of taking good care of your skin
Everyone is different. Some people may have to wash their face twice a day, or once every few days. Do the most suitable treatment for you. Treat your skin gently and apply a sunscreen with SPF before going out. Cetaphil or Eucerin facial lotions are some of the lotions that contain SPF and are recommended because they are non-greasy and can make your skin smooth and soft.
Step 3. Eat well
Healthy food will make your skin glow naturally. Eat plenty of vegetables, fruits, and meat in the right portions. Don't eat too much food. Watch your food portions, don't overeat.
Step 4. Drink water
You need about 6-8 glasses of drinking water every day. The intake of water will help flush out the toxins from your skin.
Step 5. Exercise
Exercise is good for your body and can make you feel and look several years younger.
Step 6. Get enough sleep
Your body needs sleep. Unfortunately, most people don't get enough sleep. Lack of sleep can not only make you feel more tired and less concentrated during the day, but also trigger premature aging.
Step 7. Avoid using heat on the hair
Buy shampoo, use it to wash your hair, and go to sleep. Comb your hair the next day. You can use a little heat to style your hair, but try not to overdo it.
Step 8. Be positive
Your outlook on life can affect your mood, and improve your overall health and beauty.
Step 9. Be yourself
Be happy and be yourself. Do things that make you happy. Most people don't judge you by your appearance alone. You are beautiful by being yourself. Treat others as you would like to be treated. Beauty from within is the most important thing of all.
Tips
- Use lip balm (lip balm) that can smooth the lips and add to your beauty.
- Wash your face after exercising because sweat can trigger acne.
- Make sure to always keep your nails clean. Use clear nail polish to make your nails look healthy.
- Make sure to use a shampoo and conditioner that suits your hair type. If your hair is oily, try using a shampoo for oily or normal hair. Only apply conditioner to the ends of the hair.
- Don't sleep with wet hair. Sleeping like this can make your hair tangle.
- Just because other people are beautiful, doesn't mean you aren't.
- You might try a little nail polish or clear lip gloss.
- Inner beauty is more important than outer beauty!
- Keep yourself clean because this is very helpful. Take a shower, brush your teeth, floss between your teeth, use deodorant, body deodorizer, etc.
- Try to get in good shape by exercising for about an hour every day and eating a healthy diet, as well as drinking water. A good body will make any outfit look beautiful when worn.
- Try not to bite your nails because if it becomes a habit, your nails will no longer look beautiful.
- Freshen your eyes by refrigerating the spoon for about 10 minutes. After that, place a cold spoon in your eye (be careful not to hurt your eye) and wait for the spoon to return to its normal temperature.
- Positive thinking. Use a cleansing lotion for your skin. Take a shower every day so that your body is always fresh and wash your hair so that your hair is clean and free of oil. This will help because cleanliness also means beauty for today's society.
- Sleep will be very helpful. Turning on some relaxing music before bed and reading a book will really help you fall asleep. Taking a bath before bed can also help because it makes you more relaxed.
