Ulcers occur as a result of sores in the stomach, esophagus, or upper small intestine called the duodenum. A common symptom of an ulcer is an upset stomach. Heartburn can be mild, severe, acute, or chronic. This can be due to a serious medical condition or temporary discomfort. If you have an ulcer, there are several ways to relieve the pain you feel.
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Method 1 of 3: Relieve Stomach Pain with Medication
Step 1. Know the symptoms of an ulcer
Everyone has different ulcer symptoms. If you think you have an ulcer, see your doctor for a professional diagnosis. Some of the symptoms of an ulcer include:
- Burning pain in the area just below your ribs in the middle of your chest. The pain may get worse with food, or subside with certain foods.
- Nausea, vomiting, and bloating. Although rare, nausea and vomiting can indicate a serious problem. Get medical care immediately if these symptoms appear.
Step 2. Treat stomach ulcers with prescription drugs
Your doctor will prescribe medication to treat your ulcer. There are several types of medication that your doctor may prescribe.
- Proton pump inhibitors (proton pump inhibitors) are strong acid-fighting drugs that will reduce the amount of acid produced in the stomach and help relieve the pain of an ulcer.
- If the ulcer is caused by an H. pylori infection, treatment is usually done with antibiotics.
- Histamine-2 (H-2) blockers are used to reduce acid in the stomach.
Step 3. Use a non-irritating pain reliever
Commercial pain relievers (NSAIDs) can damage the stomach wall and cause an ulcer. You can use acetaminophen for pain relief because it is not associated with an ulcer.
Non-steroidal commercial pain relievers (NSAIDs) consist of ibuprofen, aspirin, naproxen, ketorolac, and oxaprozine. NSAIDs can also be a combination of drugs including Alka-Seltzer and sleeping pills
Step 4. Take antacids (acid counteracts)
Commercial antacids can help relieve your heartburn. This drug neutralizes acid in the stomach and is available in liquid and tablet form.
Commercial antacids usually contain magnesium hydroxide (eg Magaside), sodium bicarbonate (Alka-Seltzer), calcium carbonate (Osfit), aluminum hydroxide, and magnesium hydroxide (Mylanta)
Step 5. Call your doctor immediately if you experience a "red flag" (red flag)
You should always call your doctor if heartburn is associated with a "red flag." These signs or symptoms may not necessarily indicate an emergency, but you should always contact your doctor or emergency services (if your doctor is not available). These symptoms usually indicate a bleeding ulcer, which is an infection or a hole/perforation in the wall of the digestive tract. Symptoms of a red flag accompanied by abdominal pain include:
- Fever
- Severe pain
- Nausea and vomiting that won't go away
- Diarrhea that lasts for 2-3 days.
- Constipation that lasts for 2-3 days.
- Bloody stools (which may look like red blood), or stools that look black and tar-like.
- Vomiting blood or something that looks like coffee grounds.
- Severe sensitivity to pain in the stomach.
- Jaundice (jaundice), which is yellowing of the skin and whites of the eyes.
- Obvious swelling or bloating in the abdomen.
Method 2 of 3: Lifestyle Changes to Relieve Stomach Pain
Step 1. Know what triggers your heartburn
First of all, look for triggers that cause heartburn. These triggers can be in the form of foods or drinks that aggravate your heartburn. After knowing the trigger for your heartburn, stop consuming the related food or drink.
You may need to monitor foods and drinks that cause pain. Start with common triggers, such as spicy, highly acidic foods, alcohol, caffeine, or high-fat foods. Include all foods or drinks that trigger heartburn. You simply write down the food you eat and see how your body reacts an hour after eating it. If your food makes you feel bad, you should remove it from your menu
Step 2. Change your diet
A healthy diet consisting of fruits, vegetables, and whole grains can help relieve heartburn and stomach irritation. Most fruits and vegetables (except the citrus family and tomatoes) will not irritate the stomach. In addition, vitamins from fruits will help the body's recovery to heal ulcers.
- Stay away from alcohol and coffee.
- Increase fiber intake from fruits and vegetables to prevent the development and speed up healing of ulcers.
- Foods rich in probiotics can help heal ulcers. Sources of probiotics include yogurt, sauerkraut, dark chocolate, pickles, and soy milk.
- Do not consume milk to relieve your ulcer.
- Eventually, you'll find foods that make your ulcer worse. Stop consuming these foods to get rid of your stomach pain as soon as possible.
Step 3. Limit the amount of food consumed
One way to relieve heartburn is to reduce the amount of food consumed. This will reduce stress, the amount of acid, and pain in your stomach.
Step 4. Try not to eat before bed
Do not eat for 2-3 hours before bedtime. This helps reduce the risk of acid reflux into the esophagus during sleep.
Step 5. Wear loose clothing
You can also wear loose-fitting clothes to reduce ulcers. Loose clothing will not tighten your stomach and abdomen so it does not add to the burden that can irritate the ulcer.
Step 6. Quit smoking
Your heartburn will subside after quitting smoking. This habit has many negative effects, including increased stomach acid and stomach pain. By quitting smoking, you can relieve some of the acid and pain in your stomach.
Step 7. See a doctor if pain persists
If self-care, prescription medications, or lifestyle changes don't relieve the pain, it's best to see your doctor again. The doctor will be able to check for any underlying conditions or complications that are causing the pain.
Method 3 of 3: Using Officially Untested Herbal Treatments
Step 1. Talk to your doctor about herbal treatments
There are several herbal approaches to treating heartburn. Consult your doctor first before trying it. Usually, these herbal remedies are safe to use, but check with your doctor just in case.
- Try combining these herbal remedies with the lifestyle changes discussed above to improve your condition.
- Stop using herbal medicine if the symptoms of the disease get worse, or new symptoms appear.
- For pregnant women, talk to your doctor before using herbal medicines.
Step 2. Drink aloe vera juice
Aloe vera juice reduces inflammation and neutralizes stomach acid to reduce pain. You can drink cup (100 ml) of aloe vera juice twice a day if you have stomach pain.
- Aloe vera is also available in gel or tablet form. Follow the instructions for use on the packaging.
- Because aloe vera has laxative properties, this method should not be used by people with chronic intestinal disorders, such as Crohn's disease, ulcerative colitis, or irritable bowel syndrome (IBS).
Step 3. Use apple cider vinegar
This method utilizes the body's acid sensors to shut down acid production. The trick, mix one tablespoon of organic apple cider vinegar with 0.18 ml of water. Drink this solution once a day.
- You can drink this solution more than once a day for longer-lasting pain relief.
- While it doesn't have to be organic, you should use apple cider vinegar. Other vinegars will not be as potent as apple cider vinegar.
Step 4. Make lemonade
Mix lemonade, lime, or lemon-lime drinks. Mix a few teaspoons of real lemon and/or lime with as much water as you want. If you want, add a little honey. Drink before, during, and after meals.
- Citrus is very acidic, and your stomach ulcers will get worse if you drink too much lemonade. You should use a little lemon or lime juice mixed with water. For example, mix one tablespoon of lemon juice with 0.2 liters of water and drink 20 minutes before meals to prevent heartburn.
- The added acid in lemons and limes will tell the body to stop producing acid. This process is called "feedback inhibition".
Step 5. Eat apples
When you feel stomach pain, eat a few slices of apple. The pectin in apple peel has natural antacid properties.
Step 6. Make herbal tea
Herbal teas can soothe the stomach and reduce heartburn. You can make tea from ginger, fennel, and chamomile.
- Ginger has anti-inflammatory properties and soothes your stomach. This herb also relieves nausea and vomiting. You can make it with ginger tea bags or fresh ginger. The trick, cut a teaspoon of fresh ginger and soak in a pitcher of hot water for five minutes. Pour your tea into a cup and drink it all the way through. Drink your tea throughout the day, especially 20-30 minutes before meals.
- Fennel helps to soothe the stomach and reduces stomach acid levels. To make fennel tea, grind a teaspoon of fennel seeds. Put the fennel powder in a cup of hot water and add some honey for flavor. Drink 2-3 cups a day, exactly 20 minutes before meals.
- Chamomile tea is anti-inflammatory so it can soothe and reduce stomach pain. You can buy chamomile tea bags from a shop that sells tea.
- Ginger tea can be drunk pregnant women.
Step 7. Try cranberries
Cranberry herbs can prevent H. pylori in the stomach. You can eat fruit, drink juice, or use cranberry extract
- Cranberries contain salicylic acid. If you are allergic to aspirin, do not take cranberries.
- Cranberry may interfere with the action of some medications, such as warfarin. Consult a doctor before you want to use cranberry extract.
Step 8. Consume licorice root
Limestone Deglycyrrhizinated (DGL) is very effective for healing the stomach and controlling hyperacidity and heartburn. Licorice is available as a chewable tablet, and you may need to get used to the taste.
Follow the manufacturer's instructions for use. Usually, you can eat 2-3 grains every 4-6 hours
Step 9. Use slippery elm
Slippery elm will coat and soothe irritated tissues. Try drinking as much as 0.09-0.12 liters or one tablet. You must follow the manufacturer's instructions on the product packaging.
