You may have heard that Xanax is a powerful drug for relieving anxiety and other disorders. This is true. However, most doctors may be reluctant to prescribe this drug because it also comes with some problems. Therefore, you must convince your doctor that you do need this drug, especially by pointing out the symptoms of anxiety you are experiencing.
Step
Part 1 of 3: Talking to a Doctor or Psychiatrist
Step 1. Talk to your GP about your anxiety
Sometimes anxiety is actually a symptom of another disease. So, you have to make sure to see a doctor first. For example, psychological symptoms may be symptoms of a neurological disease, or a result of the drugs you are taking.
Step 2. Describe your symptoms in detail
While you may feel embarrassed to explain the severity of your anxiety, it is important for your doctor to understand the issue thoroughly. In fact, keeping a journal of negative thoughts and their aftermath, such as not being able to enjoy life or canceling outside events, may be helpful.
Step 3. Ask for a referral to a psychiatrist
After your GP has examined you, you will often be referred to a psychiatrist, as the psychiatrist has more authority to prescribe psychotropic drugs. However, if your doctor doesn't recommend it, ask for a referral to see a psychiatrist.
Step 4. Explain your symptoms to a psychiatrist
As with general practitioners, you must describe your symptoms in detail. You should also explain how the symptoms will affect your life.
You should be comfortable enough to explain the symptoms freely. If the psychiatrist you first visited didn't suit you, don't be afraid to find a replacement
Step 5. Ask for a prescription
You should talk about this gently, as your doctor may suspect that you are only looking for medication; As is well known, Xanax is often abused. However, you can ask for any medication you want.
- For example, you might say, "I've heard that Xanax and similar medications can help with anxiety. Is it possible for me to take it?"
- Never start any doctor's examination session with this question. Talk about your problem first, try to convince him that you do need Xanax.
Step 6. Ask about the benefits of Xanax as a sleeping pill
Another option is to ask for a prescription for Xanax as a solution to sleep disturbances due to anxiety. Some people take Xanax in very small doses to make it easier to sleep. Again, never ask for a prescription at the beginning of the examination session. First, explain the sleep disturbance you are experiencing due to anxiety, then continue by asking if Xanax can be used as a solution.
Part 2 of 3: Recognizing the Symptoms of Anxiety
Step 1. Know about feelings of anxiety
You may feel like things are falling apart, or almost falling apart, and you can't do anything to stop it. In addition, you may feel panicky due to situations in life.
- Some people feel tense all the time or things in their life will end badly.
- Some people experience panic attacks, which are sudden uncontrollable fears.
Step 2. Pay attention to feelings of anxiety or helplessness
While everyone feels anxious from time to time, persistent and persistent anxiety is a more serious condition. If you experience severe anxiety in your life for half a year or more, it is best to consult a doctor.
Step 3. Pay attention to the physical symptoms
Symptoms of anxiety are not only felt psychologically, but you may also feel the physical symptoms. For example, you may be shaking, sweating, or breathing too fast. Your heart rate may also be fast. In addition, you may feel exhausted, or unable to focus on what you have to do.
You may also experience symptoms of stomach upset, headache, dizziness, or even chest pain
Step 4. Notice how it affects your life
If you're only bothered by occasional anxiety, and even if it comes with some side effects, it probably means you don't have an anxiety disorder. However, if anxiety affects your daily life, either because it overwhelms your mind or hinders your activities, you may have an anxiety disorder.
Step 5. Understand that anxiety can arise in a variety of ways
Your anxiety symptoms may differ, based on the type you are experiencing. In addition, anxiety triggers may vary from person to person, or may not have any triggers at all.
- Generalized anxiety disorder means that you feel excessively anxious about your daily life, even if nothing bad is happening at the time.
- Panic disorder occurs when you suddenly feel fearful for at most a few minutes, or longer.
- Social phobia is basically the fear of being embarrassed. This may be holding you back from doing some things or traveling because you are afraid of doing something embarrassing.
- A focused phobia is a fear of one or more specific things; in other words, when your phobia recurs, you feel fear or anxiety.
Part 3 of 3: Understanding Xanax
Step 1. Get to know Xanax
Xanax is a type of sedative. This drug belongs to a class of drugs known as benzodiazepines. Benzodiazepines belong to the class of central nervous system depressants.
Xanax will essentially depress your nervous system, so it is considered a sedative. This drug's effect is produced by binding to brain receptors, which block the activity of your neurons
Step 2. Understand the diseases that Xanax treats
Xanax is most often prescribed to treat anxiety. You may also be able to get a prescription for panic disorder, although doctors are sometimes reluctant to prescribe it for the condition, because panic attacks often occur when you're feeling relaxed. Sometimes, this drug is used as a sleeping pill in low doses.
Step 3. Understand why your doctor may be reluctant to prescribe Xanax
Over time, Xanax can cause dependence. Thus, this drug is easy to abuse, and is one of the factors causing many cases of overdose.
