4 Ways to Get Clean and Healthy Skin in One Day

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4 Ways to Get Clean and Healthy Skin in One Day
4 Ways to Get Clean and Healthy Skin in One Day

Video: 4 Ways to Get Clean and Healthy Skin in One Day

Video: 4 Ways to Get Clean and Healthy Skin in One Day
Video: Treatment of fordyce's spots present of penis - Dr. Rajdeep Mysore 2024, November
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You may want to get clear and bright skin quickly, whether you have an important interview, promo event, or school photo day tomorrow, or you just want to have a fresh “start” for your skin. It usually takes a few weeks for you to get clear and healthy skin. Some of the most medically guaranteed skin cleansing methods take more than a day. However, there are some holistic approaches that some find effective. Although untested, there is experiential evidence to support these approaches. If you want to try cleansing and beautifying your skin in one day, some face masks and spot treatments might work for you.

Step

Method 1 of 4: Using Face Masks and Creams

Get Clear Skin in a Day Step 1
Get Clear Skin in a Day Step 1

Step 1. Use a clay mask

Some people believe that clay masks can go deep into the skin to remove oil and bacteria. This mask can clean the skin quickly so the face looks fresher. To make a clay mask, you will need cocoa powder, kaolin clay powder, and distilled water. You can get these ingredients easily from health food product stores. Kaolin clay is sometimes hard to find so you may need to order it online.

  • Put one tablespoon of clay and one tablespoon of cocoa powder in a bowl, then mix well. Add a tablespoon of water and mix all the ingredients until it becomes a paste.
  • Use your fingers to apply (only thinly) the paste on your face. Spread the mask over the face in an upward motion. Avoid using the mask in the area around the eyes and lips.
  • Leave the mask for 15 minutes. After the mask is slightly dry, rinse your face and pat dry by patting a dry, clean towel.
Get Clear Skin in a Day Step 2
Get Clear Skin in a Day Step 2

Step 2. Use aloe vera gel

A gel containing 50% aloe vera has been shown to increase the effectiveness of over-the-counter skin care products. Several related studies were conducted within 8 weeks. This means that the use of aloe vera gel does not necessarily make your skin clean and bright in one day. However, some advocates of home care and holistic medicine think that applying aloe vera gel on problematic spots can cure acne quickly. Therefore, it is recommended that you apply aloe vera gel on pimples and blemishes, leave it for an hour, then rinse your face.

Get Clear Skin in a Day Step 3
Get Clear Skin in a Day Step 3

Step 3. Clean your face using an over-the-counter anti-acne product

When you want to clean your skin, over-the-counter products can be the right choice. Although they don't always clear the skin in one day, over-the-counter acne products are usually quite effective for people who want clear skin. It's a good idea to wash your face with over-the-counter anti-acne products when trying masks and face creams, as these make natural products work faster. This means that the skin cleansing process becomes faster.

  • Choose a product that contains benzoyl peroxide as the active ingredient. Also, try using products that contain sulfur, resorcinol, or salicylic acid.
  • Be wary of using over-the-counter products when you want to cleanse your skin in one day. Side effects of these products include, for example, skin redness and scaly skin. It's a good idea to only use products that have been tried before as a complement to other treatments.

Method 2 of 4: Using Household Products

Get Clear Skin in a Day Step 4
Get Clear Skin in a Day Step 4

Step 1. Rub the garlic on the problem area

Empirical research shows that garlic is a potent natural antibiotic, and has antifungal properties. Some people believe that garlic can fight bacteria that cause acne and blemishes on the skin. Try cutting a clove of garlic in half and then rubbing it on the pimple. Leave the juice on the skin for 5 minutes, then wash your face with warm water. You can repeat this process as necessary to clean the skin.

As with other natural treatments, there is no guarantee that the use of garlic will produce results. If your skin feels itchy or irritated after the first try, discontinue this method. Do not let you try methods that actually worsen the skin condition

Get Clear Skin in a Day Step 5
Get Clear Skin in a Day Step 5

Step 2. Clean your face using cucumber

There are studies that show that cucumbers contain chemicals and vitamins that can nourish the skin. Based on the results of these studies, some people feel that cucumber can cure acne quickly and effectively. There are several methods of using acne that can be tried to clear the skin quickly.

  • You can grate a cucumber and apply it directly to the problem area. Leave the cucumber on your face for 20 minutes, then wash your face.
  • You can cut a cucumber and put it in water. Soak the cucumbers for an hour so that the nutrients mix with the water. After that, strain the mixture. Use the cucumber water to wash your face.
  • You can also make a face mask from cucumbers. Grate the cucumber and mix it with 240 grams of oats (oatmeal). Add plain yogurt to taste and mix until it forms a paste. Apply this mask on your face, let it sit for 30 minutes, then rinse your face with warm water.
Get Clear Skin in a Day Step 6
Get Clear Skin in a Day Step 6

Step 3. Apply honey on the problem area

Some people argue that honey contains substances that promote skin recovery. However, most of the related studies have inconclusive results, and show little evidence regarding the effectiveness of honey in the healing process of skin problems. However, anecdotal evidence suggests that honey can clear the skin quickly for some people. If you want to try cleansing your face in one day, wash your face with honey instead of your regular cleansing soap. See if you can see a difference in the skin afterwards.

Get Clear Skin in a Day Step 7
Get Clear Skin in a Day Step 7

Step 4. Use steam

Steam treatment can cleanse the skin quickly because steam draws dirt, dust, and oil from pores without exacerbating acne and blemishes. Position your face over a pot of boiling water for 2-3 minutes, then see if your skin looks cleaner afterwards.

Be careful not to tilt your head and position your face too close to the water to avoid burning your skin

Method 3 of 4: Taking Care of Your Skin Before Sleeping

Get Clear Skin in a Day Step 8
Get Clear Skin in a Day Step 8

Step 1. Treat problem areas directly with drying lotion

Purchase a drying lotion product from a pharmacy or supermarket. Choose products that contain antibacterial agents, as well as sulfur and salicylic acid. Use a cotton swab to apply lotion to pimples and blemishes.

Get Clear Skin in a Day Step 9
Get Clear Skin in a Day Step 9

Step 2. Apply lemon juice on the skin and leave it overnight

Many people think that lemon contains antibacterial properties that can cure acne quickly. Squeeze one fresh lemon. After that, dip a cotton swab in the lemon juice and dab it on the problem areas. Leave the lemon juice on overnight and the next day, see if your skin looks cleaner.

Get Clear Skin in a Day Step 10
Get Clear Skin in a Day Step 10

Step 3. Get quality sleep

By getting quality sleep, the appearance of the skin will improve the next day. Make sure you sleep for (at least) 8 hours every night. Before going to bed, turn off electronic devices because the blue screen from cellphones and laptops can stimulate the brain. Also, try setting up a relaxation ritual before bed (e.g. reading) to help you feel more relaxed before you rest.

Get Clear Skin in a Day Step 11
Get Clear Skin in a Day Step 11

Step 4. Wash your face before going to bed

If you want to clear your skin quickly, make it a habit to wash your face every night, before going to bed. Use a mild soap and warm water to wash your face before going to bed each night. Clean your face carefully because excessive rubbing of the skin can actually cause skin irritation.

Method 4 of 4: Keeping Skin Healthy

Get Clear Skin in a Day Step 12
Get Clear Skin in a Day Step 12

Step 1. Use a moisturizer that contains SPF

To keep skin clean and bright, take steps to protect it. Sunlight can damage the skin and make it prone to blemishes and acne. Therefore, you need to use a daily moisturizer that contains SPF to protect your skin from sun exposure.

Get Clear Skin in a Day Step 13
Get Clear Skin in a Day Step 13

Step 2. Eat a healthy diet

The food consumed can affect the condition of the skin. In the long term, try to eat more fruits, vegetables, whole grains, and low-fat protein. The relationship between food and skin isn't very clear, but research shows that healthier types of food make skin look younger and healthier.

Get Clear Skin in a Day Step 14
Get Clear Skin in a Day Step 14

Step 3. Avoid exposure to irritants

Strong soaps, laundry detergent, and other substances that come into contact with the skin can cause irritation. If your skin shows an allergic or negative reaction to a particular product or ingredient, stop using the product immediately.

Get Clear Skin in a Day Step 15
Get Clear Skin in a Day Step 15

Step 4. Manage stress

If your skin is prone to breakouts, stress management helps prevent skin problems. Stress makes the skin more sensitive, and triggers acne and irritation.

  • Activities such as yoga, deep breathing exercises, and meditation can help you manage stress. Try following a guided yoga and meditation practice from the internet, or join a yoga and meditation class held in your city.
  • Regular exercise can reduce stress. Try taking a brisk walk every morning to clear your head.

Warning

  • Most likely you can't solve skin problems in one day. Keep in mind that experimenting with some of the methods described above may give you results, but others may cause skin irritation. If you notice a negative reaction when trying any of the methods presented above, stop the treatment immediately.
  • If you have a rash that doesn't go away, or unusual moles and dark patches, see a dermatologist to discuss your skin concerns rather than trying to treat the problem yourself.

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