Badminton is a fun and healthy sport. To become a strong badminton player you must have agile feet, strong technique, and clever strategy. If you already understand how to play badminton and want to get better, maximize your game and take advantage of your opponent's weaknesses.
Step
Method 1 of 3: Mastering the Basics of the Game
Step 1. Hit the shuttle in the middle
Practice being able to always aim your punch at the center of the end of the shuttle, or the "head". You can practice this technique by looking directly at the shuttle's head as it bounces over your head.
Step 2. Hit the shuttle when it is at the top of the hull
take advantage of the resulting speed and altitude kok at the top of the hull. By hitting the shuttle in this position, you can make a powerful smash and also gain better control of the shuttle's position. Pay attention to the top position of the bounce and if necessary, run towards it before the height and momentum is lost.
Step 3. Always position yourself back in the center of the court
Don't leave yourself out of position after returning your opponent's shuttle. Return to the center of the field. This way your opponents will have a hard time aiming the shuttle where you can't reach. Waiting in the middle of the field while moving your feet is a good "standby position".
Step 4. Try to hit the shuttle towards the back line
Aiming the shuttle to the back line requires more accuracy and power, but this hit will force your opponent to back down and use more force to return the shuttle to you. If you're not sure which way to hit and your opponent's back is not guarded, attack this section. If you're still experimenting, aim the shuttle just before the back line to reduce the chances of the ball going out.
Step 5. Practice your leg movements
Just like squash, badminton is a game that relies on footwork. You'll have a hard time returning your opponent's strokes if your feet are on the court. Try to tiptoe up and down your legs while waiting for the opponent's punch and make small movements back and forth or right and left to position yourself when returning the blow. Do not reach out your hand to reach the shuttle that is far away, try to move your legs a little so that you are ready to receive the shuttle in an advantageous position.
- Squat jump: put your hands behind your back and bend your knees as low as possible. After that, jump as high as you can. Do this exercise 10 times. This exercise will strengthen your knees and core muscles so that in a match, you can perform a perfect jump smash.
- Agility ladder: there are various exercises that you can do using this tool. In addition to increasing leg movement, this exercise can also help increase endurance.
- Lunge: some people don't like this exercise that can actually help build leg muscles (especially quadriceps). Try doing the front and side lunges 10 times. Make sure you do a wide lunge. This exercise will help you counter attacks, especially on the front court. Do not forget to practice with the correct technique.
- Shadow footwork on the court (with or without shuttle): once you've mastered how to hit the shuttle at every corner of the court, find a partner or coach to help you navigate to one corner of the court and then practice footwork to that point.
Step 6. Practice your short serve
In singles or doubles, a short serve can be used to surprise your opponent. Your opponent will be in trouble and may not be able to return the serve. When making a short serve, just hitting lightly will cause the shuttle to fall on your side. Try to hit from higher ground and hold the shuttle close to the racket when you release it.
Step 7. Practice long serve in singles play
Doing a long serve to the back of the court will surprise the opponent. Your opponent may be too surprised to return the serve or not use enough force to return your shuttle. To perform a long serve, you must pull the racket almost to the shoulder to create more momentum.
Step 8. Never give up
Keep trying to hit the shuttle while the game is still going on.
Method 2 of 3: Take Advantage of Your Opponent's Weakness
Step 1. Learn your opponent's playing style
When playing against someone you have never played against, whether in casual play or in competition, you have to pay attention to your opponent even when you are warming up. Some things you should pay attention to are: how aggressive or defensive your opponent is, his dominant forehand or backhand, and any weaknesses he has, such as slow footwork or weak drop shots. Take advantage of the information you get before and in the game.
Step 2. Force your opponent to chase the shuttle
Your game will be more predictable if you attack the same area too often. Try to make a combination of drop shots and punches to the back line, or by attacking the left and right side in a row. In general, directing attacks back and forth can be difficult for an opponent, unless he has agile feet.
Step 3. Force your opponent to use a backhand
Many badminton players have weak backhands. Try to aim the shuttle at your opponent's backhand and see if he can return it. If not, continue to take advantage of this weakness.
The backhand for right-handed players is on the left, and on the right for left-handed players
Step 4. Use simple short strokes
When you are in front of the net, use short strokes to aim the shuttle to the opponent's side, as close to the net as possible. This can surprise the opponent and make him chase the shuttle. This technique is especially useful when your opponent is close to the back line. If your opponent knows you're going for a short shot, aim your shot as close to the net or the other side as possible so your opponent can't return it as a long shot.
Step 5. Change direction
If your opponent hits straight at you, try to return it in an unexpected direction. This will be more effective when the shuttle has created a lot of momentum. If you have nimble feet, you can change the direction of the shuttle without giving your opponent time to react.
Step 6. Combine a drop shot with a long shot to the back of the court
If you're good at drop shots, use this technique to get your opponent to the front of the court and direct your next attack to the back of the court. This will force your opponent to move quickly and catch him off guard. Lastly, this will also make your opponents tired faster.
To do a drop shot, hit the shuttle slowly so that it just crosses the net
Step 7. Make your opponents play according to your style
If you like playing around the net, give short serves, short strokes, drop shots, and anything else that prevents your opponent from returning the shuttle to the back of the court. If you prefer to play at the back of the court, do long serves and fast long strokes to keep your opponent from getting a chance to move play near the net. Make your opponent lose control and force him to play according to your style to maximize your play.
Method 3 of 3: Mastering Advanced Techniques
Step 1. Use a chopping motion to do a net shot
This will make the shuttle spin and fall in unexpected directions. To do this, start your usual forward motion and move your racket inward perpendicular to the shuttle. Your opponent will think you hit the shuttle forward, but the shuttle will spin through the net.
Step 2. Use a chopping motion to do a drop shot
To do this, move the racket in a cutting, or move it perpendicular to the center of the shuttle in the air. With this the shuttle will lose a lot of momentum and will fall quickly to the front of the opponent's court.
Step 3. Do the sms
Smes is when you hit the shuttle as hard as you can at the top of the bounce. Place your non-racquet hand toward the shuttle for greater accuracy and swing your racket overhead with all your might. This technique is similar to the serve in tennis.
Smes depend not only on strength, but also on accuracy. Don't hit the shuttle as hard as you can without a clear direction, try to aim the shuttle as far from your opponent as possible or surprise him by hitting his body
Step 4. Jump before you smash
Once you've mastered the regular smash, you can try practicing the jump smash. This technique will give you more momentum and the shuttle will shoot faster towards your opponent. Jump on one or two legs, pointing your chest and body toward the target and hitting the shuttle at the top of the bounce.
Step 5. Don't smash every hit you receive
Smes should be used when the shuttle is high in the air and you have enough time to get to it. Take this opportunity to score points. If you're constantly hitting your arms, your arms will tire quickly and you may hit the net when you shouldn't.
Step 6. Always plan your next move
Beginner level players will stay happy as long as he manages to hit the shuttle to the opponent's side. Advanced players understand that good badminton is like a game of chess where you always have to hit with a lot of calculation to get your opponent where you want them to be in preparation for your next attack. Always plan your next move and think one step ahead of your opponent.
Tips
- Tire your opponents by directing attacks that make them run.
- Having sufficient stamina and a fit body is very important. Exercise should be a big part of your workout!
- Don't get angry when your opponent has a winning point. Emotions are one of the strong factors that determine the quality of your game.
- If your opponent runs backwards after netting, return them in the same way. He would have a hard time turning around. If he doesn't run backwards, hit as far as possible.
- Keep practicing until you are good at it.
- Keep your body fluid levels.
- When playing doubles, confuse your opponent by pointing the shuttle between your two opponents. This will leave them confused about who should return your punches.
- Avoid injury by warming up.
- Don't play when your stomach is full.
- Move your feet efficiently. Efficient footwork will allow you to reach all your opponent's strokes in two steps from your starting position. Don't run after the shuttles like crazy, remember the techniques you learned.