Erections are fun, unless they happen at the wrong time. Generally, young men often experience unexpected erections, without even needing to think about bed-smelling or getting stimulated. When an unexpected erection occurs at school, or while chatting with a girl you like, you may want to hide it and end it as soon as possible. Although the best erection remedy is time, there are several ways you can end unwanted erections quickly.
Step
Method 1 of 3: Shifting Focus
Step 1. Be calm, or use your anxiety
Keep in mind that unexpected erections are actually normal, nothing to think about, and most likely will go unnoticed by others. Take a deep breath, and stay calm. Constantly worrying about your erection will cause your mind to focus on the erection, making it even more difficult to end it.
- However, anxiety can help you end an erection. Stress causes a rejection reaction in the body, and one of its effects is the circulation of blood to the arms and legs. Diverting blood away from your penis can help get rid of an erection.
- Instead, don't think about erection problems, but think about other things that might distract you from getting an erection.
Step 2. Try to focus on something that is complex and doesn't have a sexual connotation
Perhaps the rumor that men can only use one head at a time is true; Diverting your thoughts can help bring your penis back to a relaxed state.
- Try to divert your mind to things that don't reek of sex, but don't try to forget about your erection. In other words, don't think, "Now I'm thinking about basketball, and not erections." Your erection will not go away until your mind is completely diverted to something else. Force yourself to do things that require high concentration, such as playing music, reading, exercising, or doing math problems.
- If you can't distract yourself with an activity, try imagining the activity. If you're in a social situation and can't get your mind off of it without being suspicious, imagine you're doing something different. If you like the guitar, imagine that you are actually playing the guitar. Imagine the position and movement of your fingers while playing, as well as the song being played.
Step 3. Move on
Sometimes, the best way to divert your mind is to change places for a while. If an erection is caused by someone or something in your place, you will have a hard time ending it before you leave the room. Get out of the room for 5 minutes, then come back with good determination.
Ignore sexual stimuli. Don't allow yourself to see, hear, and experience things that excite you. If you're constantly watching the beauty next door, for example, try focusing on the book in front of you
Step 4. Give yourself some pain
Although this step is no longer recommended, the old recipe that pain will get rid of an erection is still widely heard. As long as you're giving pain just a distraction, you shouldn't have any problems trying it.
- For example, try gently pinching your thighs. It's easy to do it silently, and the pain from this step won't be serious, but the pain is enough to take your mind off it.
- If you really want to get rid of an erection, some people suggest lightly hitting your testicles through your pants. However, don't hit the testicles too hard to prevent the risk of injury.
- Remember that injury from trying to get an erection is embarrassing.
Method 2 of 3: Hiding an Erection when Trying to Get Rid of It
Step 1. Sit down
When you sit down, the fabric in your pants will shrivel around your groin, so other people can't see your erection from your pants. The sitting position also allows you to hide your penis with your feet. Covering your legs or sitting with your legs crossed will further hide the erection. These tips should be enough to give you time to reduce erections naturally.
By sitting down, you have several other options for hiding an erection. If you're sitting at a dining table or desk, for example, you can pull a chair closer to cover your genitals. You can also fold your arms across your thighs
Step 2. Cover the genitals
If your erection won't go away, try wasting time by holding something in front of your penis. Try covering the penis with a book, laptop, or newspaper. If you're standing, try holding a bag, backpack, suitcase, jacket, or newspaper by your waist.
Whatever item you're holding, don't let it catch your eye. Hold the item as if you have nothing to hide, or you can draw attention to the area you are covering
Step 3. Hide the erection to the waistband of the pants
If your erection doesn't go away, try slowly shifting it quickly with your hands. Slide the hard part of the penis towards the waistband of your pants or underwear, so that the penis is in the direction of the zipper or the seam of the pants and is not visible.
- Be careful doing this step if you use clothes that are tucked into your pants or pants that don't reach the waist. If your clothes go up, your genitals may be exposed!
- Hiding an erection with this technique may make the erection worse, due to friction from the fabric.
- Some people choose to hide the erection downward, facing the thigh. Whichever technique you choose, adjust to your comfort.
Method 3 of 3: Get Rid of an Erection Quickly
Step 1. Relieve your discomfort
Depending on the situation, the tightness of the pants may make your erection worse. Try loosening the pants quietly by sitting at the dining table or desk, then unbuckling the belt. If needed, unbutton or unzip pants to give an erection "breathe" room.
- Perform the above steps quietly, paying attention to the location. Don't let yourself be labeled as a perverted uncle!
- If you have a little privacy, applying a cold compress to your groin (outside your pants) can relieve discomfort and reduce erection. If you've ever swam in a cold pool, or been outside on a cold day wearing shorts, you'll know that your penis or testicles generally shrink, as your body warms up.
Step 2. Try a warm bath, or do some light physical activity
While a cold shower is often considered the most powerful way to get rid of perverted thoughts, a warm bath can actually give your body a sense of comfort, so your erection will go away faster.
- Light physical exercise, such as walking on a treadmill or short aerobics, can also distract your mind and your blood flow.
- Warm baths and physical activity are often used as first aid for priapism, which is a condition when blood gets trapped in the head of the penis. If your erection does not stop within 4 hours, for any reason, contact your doctor immediately. If not treated immediately, priapism can cause permanent damage to the vital organs, including erectile dysfunction.
Step 3. Urinate
You may have difficulty urinating when you have an erection, but with urination, your erection may disappear. By urinating, you will feel more relaxed, so your erection will be more relieved.
Waking up in the morning with an erection is very common in men of all ages, whether with sexual or non-sexual dreams. Although urinating properly is very difficult when you have an erection, generally urinating will help you get rid of an erection
Step 4. Masturbate
If you have tried all the steps above without success, the most effective way to get rid of an erection is to end it naturally. Generally, masturbation will get rid of an erection, unless you have certain medical conditions.
- Quietly step back from your current situation and find a private space, such as a bathroom or bedroom. Satisfy yourself, clean up, and then return to your current situation calmly.
- Avoid masturbating in public. If you have an erection in public, hide before masturbating. You may be able to masturbate in a locked bathroom in an emergency, as long as you don't make a loud noise or indulge in your "activities." Masturbating in public is illegal in most places, and if you're not careful, you may annoy other people.
Tips
- Know that erection at the wrong time is perfectly normal. Erections are a part of your body, and you're not the only one experiencing this. If other people know your erection, they also know that it is natural.
- There's no shame in getting an erection while hugging or kissing someone attractive! Erection is a normal and natural body response.
- Contract the arm muscles that can quickly block blood flow thereby reducing the urge to masturbate.
