Erection is something that is normal and natural for men. However, of course you will feel embarrassed if you have an erection in public. Prevent erectile embarrassment by adjusting your clothes, hiding evidence, and getting your erection down as quickly as possible.
Step
Part 1 of 3: Preventing Shame
Step 1. Wear well-fitting pants and underpants
Your erection will not be too embarrassing if you wear clothes that fit your body. You can hide an erection and even prevent it from happening by wearing well-fitting pants and underwear. Choose boxer shorts and pants that match your body shape.
- Panties that are too tight will make your erection clearly visible, and even difficult to lose. In addition, you become difficult to move if an erection has appeared.
- Boxer and athletic pants that are too loose will make it difficult for you to hide your erection.
Step 2. Wear dark colored pants
Dark pants have a fainter contrast than light-colored pants. So, if you get an erection while wearing white jeans, your bulge is easier to see. If you're worried that you can't control your erection, wear dark blue, black, or other dark colors.
Step 3. Wear longer clothes
If you have a shirt that is longer than your waist, the erection will be easier to hide in an emergency. T-shirts, jackets, or jerseys that are too big can be helpful if your hormones can't be tamed.
Have something in your bag or locker that you can use in an emergency. If you keep a basketball jersey inside, you can wear it in an emergency
Step 4. Stay away from sexual stimulation
This is hard to do, but if you can keep your mind off the stimulus, you won't get an erection for no reason too often. Keep your mind off sex and don't look at sexual images.
Again, sometimes sexual arousal is hard to avoid, and an erection doesn't just happen when you're aroused. Sometimes, your hormones spike and take control of your body. Don't worry, this is perfectly normal
Step 5. Take it easy
It's perfectly normal to have an erection, although it can be embarrassing if you're in a public place or in certain situations. If you feel an erection coming, try to distract yourself and don't get too excited. Most importantly, you know that there's nothing wrong with an erection and it's best to keep your cool while trying to control the situation.
Part 2 of 3: Hiding the Evidence
Step 1. Sit down
If you are standing, your erection can be clearly seen. Sit down and cross your legs to cover your erection. It also helps open up space in your pants if they're too tight. By elevating the knee position, usually the space in the pants will also increase.
- If you're in a public place, try to sit somewhere (if you can, find a chair). It would be better if you find a chair that can be tilted so that you can flop down on it. If not, use any chair in an emergency.
- If you can, go to your bathroom or bedroom. These two rooms are suitable as hiding places.
Step 2. Shift
Depending on your body shape, shifting the bulge to a more subtle place can make you feel more comfortable, or vice versa. If you can, try sliding with your hands first, or slightly sliding your hips as gently as you can.
- Slide the erection so that it points up, or down along the studs of your zipper. The zipper buttons have formed a bulge in your pants so your erection can be hidden there.
- Erections that are sideways are easiest to see and feel uncomfortable. Try sliding it so that it points up or down.
Step 3. Use a bag or book to cover your crotch
If the erection is still visible and you want to cover it up, place something in front of or above your groin.
- If an erection occurs while you're at school or something, take a look at the clock. How much time do you have until you have to move?
- If you are at the pool, use a towel. Lie down on a beach chair or sand until the erection subsides.
Step 4. Wait for it to disappear
Try to take your mind off the contents of your pants and think about something else until your erection is gone. Even a strong erection will go away in two minutes, usually without having to do anything.
If you can't wait, move on to the next section
Part 3 of 3: Ease Erection
Step 1. Move your body
If you want to relieve an erection, do some physical activity and get some exercise. The erection will go away quickly (usually sooner than just waiting). Burn your muscles and the erection will go away because the blood will flow to the part of the body that needs it.
- Do 10 push-ups quickly, then try doing 30-40 sit-ups, or jogging for a while.
- Sometimes, focusing on sports or games can also relieve an erection. Continue to exercise to move your body and release frustration.
- Erections are usually the most embarrassing while in a swimsuit. If an erection occurs while you're in the water, be prepared to take a few laps of serious swimming.
Step 2. Eat something
Eating will help the body shift its focus to other things. Eating will make blood flow to the digestive system and process food into energy. Try eating raw seeds, oatmeal, or citrus fruits to increase blood flow and keep your body busy.
Step 3. Take a warm bath
Although usually cold showers are often recommended to teenagers to cope with their hormones, cold temperatures will actually increase sperm production. Warm water will temporarily reduce your fertility. Although the impact on erections at this time is not very large, this method is beneficial in the long run. Any kind of bath will help relieve your erection.
Step 4. Think of something disgusting or dizzying
There's an old joke that a man only has enough blood to flow to his brain or penis, and not both. This joke has some truth in it. If you are unable to engage in active activities or are waiting for an erection to go away, try the following:
- Think about the existence of living things in this world. Determine what happens when you die.
- Solve this problem by heart: (1567 x 34)(143 - 56)
- Imagine an elderly person in a nursing home eating lunch.
- Try writing a rhyming rhyme.
- Imagine yourself eating raw jellyfish.
- Read the works of Aristotle.
- Play Sudoku or TTS.
- Think back to the time when you stepped on dog poop barefoot.
Step 5. Pinch your feet slightly
If you can't really do anything to relieve an erection, try making your body feel a little sore. Firmly pinch your thighs to create a sensation of diversion and shift your focus to something else. Just pinch your feet for 1-2 seconds, and stop if this doesn't work.
- Do not, under all circumstances, try to hurt your genitals to relieve an erection. Erections are normal and natural for your body. eventually, your erection will go away on its own.
- If you want to vent the sensations in your body to relieve an erection, there's nothing wrong with masturbating once in a while. Your erection will surely subside.
Tips
- Don't overthink or fiddle with your erection.
- Read a book or article or play a video game to distract yourself.
- Wear a long shirt that goes past the belt to hide the "bulge" in the groin area.
- Wear underwear that fits and is comfortable.
