You are busy getting ready for an important date or meeting, and suddenly notice that your skin looks dry and dull. Yes, we've all experienced it. Fortunately, there are several things you can do to get glowing skin fast. Also, try some healthy lifestyle tips to make your skin glow!
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Method 1 of 4: Trying a Quick Fix
Step 1. Massage your face to lighten the skin quickly
Place one thumb right between the eyebrows, then press in a circular motion for about 10 seconds. After that, use your little finger to press and make 2 or 3 circles on the inner corner of the eye, above the eyebrow, and under the eye.
A massage like this encourages blood circulation to the face and helps reduce excess fluid that makes your face look puffy and tired
Step 2. Use a brightening mask if you still have time
Apply a hydrating or brightening sheet mask to your skin, or spread your favorite moisturizing mask on, then sit back and relax. Thus, the mask can penetrate into the skin and make the skin look fresh and glowing all day long. However, don't let the mask dry completely. Otherwise, the mask can actually lift moisture from the skin when you remove it.
- Look for masks that contain ingredients like vitamin C, niacinamide, and arbutin.
- Some hydrating masks are formulated to be used overnight. For a product like this, you don't have to worry if the mask dries while you sleep.
- You can even make your own hydrating mask by mixing moisturizing ingredients like avocado, coconut oil, honey, yogurt, and aloe vera gel.
Step 3. Mix face oil or facial oil with foundation to get shiny skin
Pour 1-2 drops of oil into your palms. After that, take out the foundation you normally use (about the size of a coin) and mix the two ingredients in the palm of your hand. Use your other finger to spread the foundation mixture onto your face.
- Look for oil products made from natural ingredients such as jojoba, coconut, sunflower, or grapeseed.
- If your skin tends to get oily after a long activity, reduce the appearance of oil with a little transparent face powder. However, do not use too much powder so that your makeup does not seem too thick.
- You can use a makeup sponge or foundation brush instead of your fingers if you prefer. However, using your fingers can make your skin look more shiny and moisturized.
Step 4. Apply highlighter on the cheekbones and the more prominent parts of the face
There's no easier way to mimic the glow on your face in the sun than using a highlighter. Carefully, dab a small amount of the product along the cheekbones. If you prefer, you can also apply the product to areas that are usually exposed to light (and glow), such as the center of the forehead, the bridge of the nose, the "V" area above the lips, and the center of the chin.
Highlighter cream products help you achieve the most natural look. However, you can also use the product in the form of a shimmer powder if you prefer. If you are using a cream, smooth it over the skin using your fingertips. If you're using a shimmer powder, use a "fan" brush to lightly apply the product onto the skin where you want to shine
Step 5. Use a cream blush or stain to give your skin a natural glow
Cream blushes are a great product to add a bit of color to your cheeks while still keeping your skin looking natural and shiny. Simply run your finger over the product container, then rub the cream on the part of your face you want until the color is evenly mixed with your skin tone.
- If you use powder with a foundation, apply a cream blush or stain before the powder. Creamy products don't spread well when applied over a powder coat.
- If you're already using powder, use a powder blush that mimics the color of your cheeks when you're blushing.
- Try using a cheek color on the lips and eyelids to brighten the whole face.
Method 2 of 4: Considering the Skin Care Products Used
Step 1. Replace your regular moisturizer with a lightening product
The use of moisturizer can make the skin look beautiful and shiny in the long run. However, some skin care products are more effective in making the face look radiant than other products. For added shine, moisturize your face after washing it as usual. However, instead of using a regular moisturizer, choose a product with a label like “brightening” or “radiance”. Products like these are generally formulated to leave skin looking fresh, moisturized, and shiny.
- Some lightening products may contain a small amount of shine powder to make the skin glow.
- If the lightening product you choose contains chemical exfoliants such as vitamin C, AHAs (including glycolic and lactic acids), and BHAs (such as salicylic acid), do not use other exfoliants at the same time. The use of both risks making the skin sensitive or irritated.
- Avoid products containing hydroquinone, unless your doctor recommends it. These skin-lightening substances can trigger serious side effects, and are associated with an increased risk of skin cancer.
Step 2. Use skin care products that contain moisturizing humectants
When choosing a moisturizer or serum, look for products that contain humectants such as glycerol and propylene glycol. These ingredients can draw moisture into the skin so that the face looks healthy and shiny.
Hyaluronic acid is a popular humectant today. However, this material is more than just trendy stuff. Hyaluronic acid can attract and retain moisture 1,000 times its weight in water. This form of hydration helps make skin appear supple, plump, smooth, and shiny
Step 3. Look for vitamin C in the form of ascorbic acid
Ascorbic acid is a type of vitamin C that can enter the skin. This substance makes the skin appear fuller and more elastic, and promotes skin recovery. In addition, ascorbic acid can fight free radicals that trigger aging and make the skin look dull.
You can find vitamin C in a variety of skin care products. However, if it is not formulated as ascorbic acid, the vitamins cannot penetrate deeper into the skin and provide more significant results
Step 4. Use niacinamide to even out skin tone
Niacinamide or vitamin B3 can reduce the appearance of fine lines and wrinkles, and even out skin tone. This substance also reduces the appearance of pores so that the skin looks smoother.
Vitamin E is another type of vitamin that is often used in skin care products because it can moisturize the skin and neutralize free radicals
Method 3 of 4: Paying Attention to Your Skin Care Routine
Step 1. Clean your face with a mild soap
If you want your skin to look radiant, it's important that you start your treatment with fresh and clean skin. Wet your face first, then dispense a small amount of face wash onto your fingers. Use your fingertips to massage the soap all over your face, except for the area around your eyes. After that, rinse your face with water to remove the soap from the skin.
- Use a face wash that is formulated for your skin type. For example, if you have dry skin, choose a mild facial cleanser that contains moisturizers.
- If your skin is prone to breakouts, choose products that contain acne-fighting ingredients such as salicylic acid or benzoyl peroxide.
- If you want your entire body to look shiny, make sure you wash your body thoroughly with a mild soap or body wash when you shower.
Step 2. Exfoliate to remove dead skin cells
Exfoliants help remove dead skin cells that make skin look dull and rough. You can use a physical exfoliant, such as a scrub or brush, or a chemical exfoliant, which gently removes dead skin cells.
- While they may sound strong or harsh, many chemical exfoliants are actually more delicate than physical exfoliants.
- If you have sensitive skin or use a more harsh exfoliating method, you may need to reduce the frequency of exfoliation (eg about once a week).
- If you use a more subtle exfoliation method, you can exfoliate up to 2-3 times a week. However, reduce the frequency of treatment if the skin appears red, irritated, or sensitive, or dark spots begin to appear on the face.
- Make sure you only use one exfoliating method at a time. For example, if you use a body scrub in the shower, don't use a brush because the exfoliation will be too harsh or strong.
Step 3. Dry the skin by wrapping it with a soft towel
After you've carefully cleansed and exfoliated your skin, it's time to dry your skin. Don't be in a hurry to pat the towel on your skin, instead of rubbing it roughly to keep your skin protected from irritation and redness.
- Use a soft and fluffy towel when drying the body.
- It's okay if your skin still feels a little damp after drying. If you apply moisturizer right away while your skin is still damp, you're actually helping it retain moisture, leaving your skin looking fresh, moisturized, and healthy.
Step 4. Moisturize the skin on the face and body
Use moisturizer (lightly only) on your face, but you don't need to rub it continuously until it dries. Leave a small layer of moisturizer until it is absorbed by itself into the skin. While waiting for the cream or facial moisturizer to absorb, apply body lotion to your arms, legs, shoulders, chest, and other areas of your body where you want to shine.
- Use a light lotion formulated for your skin type, and make sure you use separate moisturizers for your face and body. Facial skin is thinner than body skin, so body lotion is too thick for your face and can clog pores.
- If you have sensitive skin, choose a light moisturizer without perfume that won't irritate the skin.
Method 4 of 4: Living a Healthy Life
Step 1. Eat healthy foods that contain lots of fruits and vegetables
Keep your skin healthy and glowing by getting plenty of healthy fats and vitamins from food. To get this intake, try eating foods that contain:
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Antioxidants:
This substance fights free radicals that cause skin damage. Antioxidants are found in fruits such as grapes, nuts, and berries.
- Essential fatty acids: Fatty acids can fight signs of aging and are found in foods such as fish, shellfish, green leafy vegetables, sesame seeds, avocados, and walnuts.
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Vitamin C:
Vitamin C can encourage collagen production in the skin. This substance is found in a variety of foods, including citrus fruits, chili peppers, parsley, and black currants.
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Carotenoids:
Carotenoids are derivatives of vitamin A. These substances act as antioxidants and help protect the skin from sun damage. Carotenoids are found in carrots, sweet potatoes, pumpkins, mangoes, and papayas.
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Vitamin D:
Vitamin D can fight skin infections. This substance is naturally produced when you are active in the sun. However, vitamin D is also found in fatty fish, egg yolks, and other foods fortified with vitamin D.
Step 2. Keep your body hydrated by drinking lots of water
Although experts have different views on the impact of hydration on the skin, it is possible that dehydration can make skin look dry and dull. To make sure your skin looks radiant and fresh, drink plenty of water throughout the day.
Drinks such as juice and soda are still counted as daily fluid intake. However, keep in mind that the excess sugar content in these drinks has the potential to make your skin more prone to breakouts
Step 3. Get enough sleep at night
Nothing can take away your skin's natural glow from fatigue. If you don't get enough sleep, you may experience problems such as dark circles under your eyes, swollen eyelids, and pale skin. Meanwhile, with enough sleep, the skin will look bright and fresh in the morning. So that you can get enough and quality sleep at night, try these tips:
- Go to bed and wake up at the same time every night and morning, even on weekends. This way, your body will follow a natural routine so you can sleep more easily when needed.
- Keep the room cool, quiet, and dark. You have to be comfortable in order to sleep well. If necessary, place a fan in the room or install light-blocking curtains on the windows.
- Avoid consuming nicotine, caffeine, and alcohol before bed. Nicotine and caffeine will make it difficult for you to fall asleep, while alcohol will keep you from falling asleep through the night.
- Keep your phone or tablet out of your reach at least an hour before bed. Blue light from the device screen makes it difficult for you to sleep.
Step 4. Exercise for 30-60 minutes every day
Regular exercise helps you get clear skin by promoting blood circulation, regulating hormones, and relieving stress. It will be easier for you to stick to an exercise routine if you feel good. Therefore, choose an activity that you enjoy, such as a sports game, hiking to a scenic spot, or a dance class.
Make sure you clean your face after exercising! Otherwise, sweating can exacerbate existing acne conditions
Step 5. Take time during the day to cool down
Stress is already a bad thing in itself, and it can be difficult to hide the feeling or stress, especially when its effects start to show on your skin. To prevent this, prioritize daily relaxation. The process will depend on what you're passionate about, but here are some general approaches you can try:
- Practice deep breathing
- Meditation
- Yoga
- strenuous activity
- Spending time with family, friends and pets
- Journaling or creative writing, or creating art, music, or crafts
- Sing