Sometimes, you need beautiful skin fast. To smooth dry skin, you just need to take the time to exfoliate and moisturize the skin. That means you can simply go to the shower, something that can be done in 20 minutes
Step
Method 1 of 4: Exfoliating
Step 1. Determine the driest areas of the skin
Focus on the areas that require the most attention. Use good lighting and look for areas of skin that appear scaly or very dry.
Step 2. Try a physical exfoliant
Physical exfoliants remove dry skin by mechanical means. For example, pumice stone and foot sandpaper are physical exfoliants. For body parts that are not too rough, scrubs containing sand or grit are also quite effective.
- In addition, something simple, such as a washcloth, can serve as a physical exfoliant.
- Use the scrub on wet skin. Move your hands in a circular motion to rub the scrub and focus on the problem areas. Rinse the scrub when finished.
- For foot and pumice sandpaper, use in the shower or immediately after a shower by gently rubbing the tool against rough heels or elbows.
Step 3. Use a chemical peeler
Another type of exfoliant is a chemical peeler. This substance is used to clean dead skin by melting it. Generally, these substances contain acids.
- For dry skin, use an AHA product, such as lactic acid, or glycolic. For oily skin, use products that contain BHA or salicylic acid.
- When your skin is wet, apply a chemical peel in small circular motions. If your skin is very dry, try exfoliating with a sponge or washcloth.
- Focus treatment on problem areas. Use small circular motions to make sure the exfoliant is scrubbed well.
- Rinse thoroughly.
Step 4. Do not bathe too long
the longer you are exposed to warm water, the more likely it is that your skin will dry out. The water washes away the natural oil layer on the skin, so don't shower for more than 5-10 minutes a day.
Method 2 of 4: Moisturizing Skin
Step 1. Moisturize skin after bathing
As soon as you get out of the shower, apply a moisturizing cream or lotion. You may need to use more than one type of moisturizer. Use a non-oil based moisturizer for most of the body and an oil based moisturizer for problem areas like elbows or feet. Applying a moisturizer immediately after bathing will help the substance come into direct contact with the skin and help it seep in.
In addition, you should also separate facial lotions that are not oil-based
Step 2. Combine your routines
With so many ingredients on the market, find the moisturizer that works best for you. For example, matriaxyl, ceramide, and coffee berry extracts can moisturize the skin, and lotions containing vitamin C and vitamin A can help moisturize and exfoliate the skin.
Step 3. Do not use products containing ethyl alcohol
This type of alcohol will dry out your skin, so check the ingredients before buying. However, alcohols such as cetearyl, cetyl, lanolin, and stearyl (which are actually fatty acids) are safe to use on the skin.
Method 3 of 4: Using Home Remedies
Step 1. Try olive oil
Some people use olive oil 30 minutes before bathing. After showering, apply a thin layer of olive oil under your moisturizer.
You can also use olive oil to make your own physical exfoliant. Mix olive oil and brown sugar in a 1:1 ratio. Rub like any other exfoliant. Use circular motions all over the body. Rinse when bathing until clean
Step 2. Use honey
Melt some of the honey wax in a saucepan. Mix it with olive oil and raw honey. When it is cold, apply it to the skin. After 10 minutes, rinse in the shower until clean.
Step 3. Apply coconut oil instead of moisturizer
After getting out of the shower, apply a thin layer of coconut oil. Rub like a lotion. Continue to massage the oil until it disappears on the skin.
Method 4 of 4: Daily Skin Care
Step 1. Always wash your face every night
Make sure you wash off your makeup before going to bed. You can use a cleaning cloth if you really want to go to sleep. However, you should wash your face thoroughly to remove grease and dirt. In addition, your skin will also be smoother because it is free of acne.
Use cleanser instead of soap as it won't dry out the skin too much. Look for a cleanser that doesn't contain sodium lauryl sulfate (SLS) as it will also dry out the skin
Step 2. Stay away from water that is too hot
Take a warm bath to soften the skin over time. Hot water will dry out the skin making it feel rough.
Step 3. Eat omega 3 fatty acids
Foods rich in omega 3 can moisturize and soften the skin. Try to include salmon, herring, and tilapia in your diet. If you don't like fish, try walnuts, grass-fed beef, flaxseed oil, edaname nuts, or fortified eggs.
Step 4. Don't get dehydrated
The level of hydration of the body determines the moisture of the skin. Therefore, keep the intake of fluids into your body. Try adding fruit slices to help with your fluid intake.
