The highly acclaimed DVD "The Secret" has succeeded in making millions of people try to improve their lives by projecting thoughts that reflect the life they want and developing positive things in their lives. But the mind alone will not do much in realizing your desires. However, there are very easy steps you can take to actually live the life you envisioned.
Step
Method 1 of 4: Learning "The Secret"
Step 1. Watch "The Secret" DVD
After being released in 2006, the DVD "The Secret" became a self-help video documentary claiming that this film reveals the secret to creating a happy and prosperous life.
- What underlies this great secret is that thinking about something will make it come true.
- The film states that many great thinkers throughout history have applied the truth of this secret including Plato, Beethoven, William Shakespeare, and Albert Einstein.
- According to the film's website, "The Discovery of "The Secret" by Rhonda Byrne begins with a glimpse of the truth of life in a book that is roughly 100 years old. Then she tries to trace back centuries and discovers that "The Secret "is the essence of all philosophies, teachings and religions that have a very large influence in this life." It is this theory that wraps the premise of this film on historical mysteries, starting with the Emerald Tablet which is thought to have information about "The Secret," and next is "The Secret" of the Rosicrucian order who is rumored to be the protector of "The Secret."
Step 2. Read the book "The Secret
This book is written by Rhonda Byrne and is intended to complement the film.
- This book explains the Law of Attraction and how to visualize something and act as if it's already happened in your life so that the Universe will give it to you.
- According to the book's website, "Anything is possible, nothing is impossible. Nothing can limit you. Anything you can dream of can be yours, if you use "The Secret."
Step 3. Identify the ideas behind "The Secret
"The Secret" claims that all energies are interconnected and reciprocal. Therefore, if you send positive energy, positive energy will be sent back to you. For this purpose, there are two important things needed to create positive change. in your life:
- Gratitude. Feeling grateful will confirm to the Universe that you are sure you will receive what you want. It will also create more positive energy so you can receive more positive energy.
- Visualization. Visualization of your desires will make your message conveyed clearly to the Universe.
Method 2 of 4: Understanding the Law of Attraction
Step 1. Learn what the Law of Attraction actually means
Basically, this is a view that says that man and his mind are formed from energy that is received and given back by the Universe.
- Thus, if you radiate positive energy, you will receive positive energy. If you emit negative energy, you will receive negative energy.
- For example, if you are waiting to hear about your promotion plans at work and you have a positive outlook and always hope for the best, you will be informed that you have, in fact, been successful in getting a promotion. But if you're used to having a negative outlook, you'll hear the news that you didn't get a promotion.
Step 2. Let the Law of Attraction help you create real change
The view that "the same will attract each other" does not mean that just thinking about it will have something to reflect on in one's life. You have to be someone who can actually make these things happen.
A philosopher named James Allen wrote that a person becomes what he thinks he is. But this opinion is true only if the person acts according to what he thinks
Step 3. Remember that thoughts are energy
By always trying to direct yourself to focus on positive energy, you will inevitably cause the existing positive energy (mind) to renew itself and convert negative energy/thoughts into more positive energy, resulting in very real changes in your life.
- The mind is very powerful and has a tremendous influence on how you respond to anything in life. But in order for you to truly understand and use the Law of Attraction, know that you will be able to attract into your life what you want only after you begin to reflect on these desires in your own life. In other words, act like someone who has already got what you want.
- If you want to have more money, don't just think about receiving more money, but "act as if" you are the one who created the amount of money you want. This simple mental change will make a real difference in your life.
Method 3 of 4: Understanding the Universe
Step 1. Live in the present moment
We spend so much time thinking about the past or imagining the future, but the Universe only knows this "now" moment. The Universe has always existed only in the present moment, so you have to stay active and think about the present moment in order to make the things you want come true.
If you think of your wish as something you want to have someday in the future, this means you are sending a message to yourself and to the Universe that you will always be someone who will receive it "later on." Acceptance of what will be obtained later today will make you recognized as someone who does not accept at this time. But the future never happened; it's happening right now. Only the Present is real. Think and act as if you were in the "now."
Step 2. Don't apply a time limit
Remember that there is only this "now" moment. So if you say that you want something to materialize in your life at some point in the future (two months from now, two years from now, etc.) this is like telling the Universe that you don't really want it.. For it is only this "now" moment that really exists, and any delay is actually a rejection of desire itself.
For example, saying that you want to have a new lover within the next month is like telling the Universe that you don't want a new lover
Step 3. Surround yourself with like-minded people
Nothing can drain your energy faster than listening to someone who likes to complain or someone who is stuck in their own negative habits. Sooner or later, their negative views will affect you and make you start acting and thinking like someone you don't want yourself to be. Again, you should always focus on replacing negative energy with positive energy. Allowing yourself to be surrounded by negative people will prevent this from happening.
Method 4 of 4: Using "The Secret"
Step 1. Give off a positive aura
Think about happiness. Talk about happiness. Praise others. Offer help. Be generous and light-hearted. Whatever you do for others, will come back to you. What your focus and actions on others, is what you will bring to your life. Be happy! There are many things you can do to amplify your frequency.
- Spend more time doing the things you love.
- Relive good memories with family and friends. Spend time with the people you care about!
- Try to do what you've always wanted to do.
- Listen to fun and happy songs that you love.
- Watch funny videos and movies.
Step 2. Learn visualization
Reality is created by what you think. The Universe doesn't understand words. It is often easier to imagine moving images. When you want to visualize something, use all your senses, sight, hearing, touch, taste, and smell. Pay attention to everything when expecting something. The visualization should feel real and make you feel surrounded by it.
When visualizing something, concentrate fully on what you want. After that, you have to think and act as if you've got it. You just have to wait for the opportunity to come. However, don't get caught up in visualizing yourself because you will start to think and feel negative things
Step 3. Change yourself to get what you want
Do you want money? Try to feel like you just won a prize worth 1 billion rupiah! Want to find a life partner? Let your feelings of love flow to the person who will enter your life. Build your life, do what you will do after you get what you want. If you do it right, your wish will come true, you just have to believe in it.
Step 4. Believe
The secret to successful use of the law of attraction is belief. Your job is to believe. The Universe will take care of everything. If in doubt, start small. Think of a leaf, rock, feather, or other small object. Imagine something unique so that when you see it, you can recognize it right away. Read these fantastic stories written by legal users. Maybe, later will also write your own story.
Step 5. Love yourself
The importance of this step needs no further explanation. What you feel and think in your heart will be in line with reality. Learn how to make yourself happy. Always remember that our emotions and our bodies are reflections of our thoughts. Everything can be changed at any time, but it must start from within.
Step 6. Practice meditation to make you feel better
This will make you feel more at ease and give you a sense of peace.
Step 7. Take time to do GAP meditation every day
GAP meditation was originally developed by a well-known spiritual teacher named Wayne Dyer. This meditation is done by focusing on the silence that exists between your thoughts.
- GAP meditation is basically developed according to the teachings of Christianity which is done by repeating the initial part of the Lord's Prayer to calm one's mind, and then turning to the dimension called Japa in Hinduism which is useful for producing a kind of interlocking body vibration. with the vibrations of life all around you.
- Meditating with the GAP method for 15 minutes every day can often help you to better control your thoughts. It can also be an excellent way to re-energize yourself by allowing yourself to focus on the spiritual processes within your soul without being distracted by the circumstances around you.
- If you're feeling stressed and in a situation where it's impossible to meditate, just clear your mind and take a few deep breaths.
Step 8. Combine with religious teachings
If you are a religious person, try incorporating prayer into your meditation. By allowing yourself to unite with God in silence, you can create more positive energy in your life.
