Over the years, television shows and films have featured dances performed by professionals. Therefore, don't be surprised if you feel you have to be good at dancing for the school dance. Fortunately, all teenagers your age think the same. You can be different by showing that dancing doesn't have to be as complicated as they think – dancing is a great way to spend time with friends or meet new people!
Step
Method 1 of 4: Showing Dance Moves
Step 1. Keep it simple the first time you dance
If you've never danced before, don't try to imitate the difficult dances seen in the music videos. No one expects you to do it. Most of your friends are probably more concerned about how you look.
- Try to blend in by imitating your classmate's dance moves. Most of the songs played at school dances are simple, fast-paced songs that are easy to follow.
- If the song you're playing is known to have certain dance moves, don't panic! Take a step back, then watch the other person's movements. If you're having trouble keeping up, it never hurts to step aside for a moment from the dance floor.
Step 2. Warm up before dancing with a two-step motion
The two-step movement is the most basic dance move. Without realizing it, you may be watching your friends do it. For most people, a two-step move is enough to dance.
- Move your right foot to the right and your left foot to the right until it meets your right foot. Repeat this movement in the opposite direction. Move your feet to the rhythm.
- As a variation, you can try the two-step triangle move, which involves moving your feet back to make a triangle pattern, then returning to the starting position. Repeat this movement with the other leg to the beat of the music.
Step 3. Don't move your legs and focus on the rhythm while rocking your body
If the dance floor is too crowded – or you don't want to step on other people's feet – sway without moving your feet. This move is easier than the two-step move. You just need to shake your body according to the beat of the music.
When you are used to swaying, you can make variations by adjusting the intensity of the swaying, hand movements, and shaking your head more vigorously
Step 4. Swing your arms to the beat
People who are not used to dancing are often confused to determine the position of the hands even though the song is playing at a slow tempo. One easy way to position your hands is to lift one hand up and let the other hand down.
- Change the position of the hands in each beat of the song. If your left hand is up and your right is up, raise your right hand at the next beat while lowering your left hand.
- Make sure your hands are away from the body! Hands that are too close to your body make you look stiff.
Step 5. Don't show off if you already know how to dance properly
While it's cool to show off some flips in front of everyone, your friends will feel intimidated if you grab everyone's attention.
As an experienced dancer, you have the opportunity to get other people to dance with you. You may be tempted to correct your friend's moves, but doing so will only embarrass them. Praise the way other people dance so everyone can have fun
Method 2 of 4: Trying a Couple Dance
Step 1. Approach the person you want to dance with and invite them politely
You usually need a partner to dance to the slow tempo of the song. This can make you very nervous at first. You just need to ask “Want to dance with me?” without much ado.
- If the person accepts your invitation to dance, find an empty space on the dance floor.
- If your invitation is rejected, don't ask why. Just say "Okay" or "It's okay" and off you go. There are many reasons why someone might not want to dance, and there are plenty of other people to invite.
- If you are a woman, don't be shy about asking a man to dance. In fact, there are lots of guys who love to dance with!
Step 2. Wrap your arms around the dance partner's body
While there are some traditions for dancing just holding hands, it is considered "out of date". At this point, you must place your hands according to the gender of your dance partner.
- Women usually put their hands on their shoulders or wrap their arms around their dancing partner's neck.
- The man should place his hands on the dance partner's waist or on his back.
- If you're dancing with a person of the same sex or a person without a gender identity, the position of the hands usually depends on who puts the hand first. The last person will follow the first person's hand position.
Step 3. Keep your distance from your dance partner
If you're not sure how far the dance partner is safe, just ask. Simple questions, such as “Are you comfortable?” can be asked, and can save you from embarrassment.
- Pay attention for a moment to the position of your dance partner's feet. You won't move much when you dance slowly. So keeping yourself from stepping on other people's feet is actually easy.
- Each school has different rules about the safe distance for dancing. If you don't understand your school's rules, pay attention to how other students keep their distance from their dance partner.
Step 4. Thank the dance partner after the song ends
It's natural to thank your dance partner for time spent together. Once again, no need to be small, just say "That was so much fun" or "Thanks for dancing with me".
While it's perfectly fine to ask the same person to dance again, it's best not to do it right away. Until the time is right, dance with other people
Method 3 of 4: Having Fun at the School Dance
Step 1. Dance with your gang
Most people in high school want to dance with their crush, but don't ignore your gang! Sometimes, dancing on the dance floor with friends is enough for fun.
Pay attention to your surroundings and be polite to others. Don't take up so much room that other people don't have room to dance
Step 2. Stop dancing when you are tired
Your school dance may last a few hours. So, don't waste a lot of stamina at the beginning of the event. Be sure to rest between songs to conserve energy.
- Drinking is the most important thing to maintain stamina. The school usually provides a table to put drinks that can be taken freely.
- If you need to get away from the crowd for a while, ask the organizers to show you a way outside so you can breathe more freely. Sometimes, you just need to get some fresh air to get your stamina back!
Step 3. Don't be afraid to feel judged when you dance
Keep in mind that almost everyone who comes to the dance is as nervous as you are. When someone sees you dancing, they will be interested in joining if the activity seems fun!
If you see someone causing trouble at the school dance, report it to the organizers immediately. The troublemakers usually disturb everyone's comfort
Method 4 of 4: Dress Up for the School Dance
Step 1. Wear a dress or uniform that is comfortable on your body
Even if school dances often have a formal or semi-formal theme, you should wear clothes that feel comfortable when moving. The most expensive dress or suit is useless if it is too stiff or heavy to wear.
- Women who come to formal events can wear homemade dresses, evening gowns, maxi skirts, and skirts with matching shoes. Remember not to wear clothes that are too revealing, because you may not be allowed in by the committee.
- Men who want to look formal can wear suits, trousers and loafers. Make sure the clothes you wear are not too tight and the shoes are not too narrow so you don't get sore quickly.
- If the theme of the party attire is casual, both men and women can wear a t-shirt and jeans paired with casual footwear such as sandals, sneakers, or boat shoes.
- Don't feel stuck with your gender when it comes to dressing. If the school allows, women can wear suits and men can also wear skirts if they feel comfortable.
Step 2. Don't wear printed T-shirts, revealing shoes, and overly sexy clothes
There are certain types of clothing that should not be worn or should not be worn at dance parties. For example, if you wear open shoes, people may step on your feet. Must be sick!
- If you want to wear a t-shirt with a picture, make sure the picture doesn't hurt anyone. If you don't want to wear it to school, don't wear it to the dance.
- Most dance parties have dress codes. Double-check the school rules to be sure.
Step 3. Style your hair to complete your look
To look presentable, you don't just need to wear the right clothes – your hair has to be styled too. Taking the time to wash, moisturize, and style your hair will add to your confidence at the dance.
- If you have short hair, mix your style with hair oil while it's still damp, right after you're done showering.
- If you have long hair, choose a style that allows you to tie your hair so it can move more freely.
Tips
- Do not hesitate to look into the eyes and smile at your dance partner. At that time, the term “forced to get used to it” was true.
- If you feel awkward or nervous about dancing, remember that everyone feels the same way. When you realize that most of the people out there don't care about your dance moves, you'll feel more confident about doing it.
- If you feel very nervous or anxious before dancing or freeze in place while thinking about the concept of dancing in front of people, you may have chorophobia. This condition – the psychological fear of dancing – is very rare, but it exists. Consult this matter with your doctor if you feel worried.
- Remember, you don't have to dance with someone if you don't feel comfortable doing it.
Warning
- Even though dancing with your crush is thrilling, don't immediately assume that he wants to date you. Dance alone is not enough to win her heart.
- Avoid extreme dance tricks like jumps, somersaults, and kicks. This action can only be performed by professional dancers in a large enough area.
- If your parents want to accompany you to the dance, it's best to turn them down. Even if you feel bad at first, this event is just for you and your friends.