Rashes can be caused by a variety of reasons. Although most cases of rash are not serious, it is important to learn how to treat a common rash to keep yourself and your family healthy. Learn how to diagnose and treat common rashes at home.
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Part 1 of 3: Diagnosing the Rash
Step 1. Check the location and extent of the rash
Rashes can be caused by a variety of reasons. However, most cases of rash can be cured easily. The specific method of treating the rash depends on the cause. First of all, note the pattern of spread of the rash. Which part of the body has the rash? When did the rash appear?
- If it appears in different parts of the body or spreads throughout the body, the rash may be an allergic reaction to something you have eaten, either food or medicine.
- If it appears only on parts of the body that are covered by clothing, the rash may be an allergic reaction to the fabric you are wearing or the heat. Rashes in the form of nodules are usually caused by environmental factors.
- If the rash is accompanied by other symptoms, such as fever, nausea, chills, or pain, see a doctor. There may be an infection causing the rash which could be a sign of a food allergy that should be treated with medication.
Step 2. Check for rashes
The color and texture of the rash can indicate a possible cause so that more effective treatment can be instituted. As much as possible, avoid touching the rash while examining it. Do not scratch or press too hard on the rash. Wash the rash with warm water and natural soap, then dry it completely.
- If it's red, itchy, and turns white when you press it, the rash may be an allergic reaction or contact dermatitis from a certain irritating substance.
- If it forms a pattern, is scaly, or smells bad, the rash may be a fungal infection.
- If it forms a straight line away from a single red bump, the rash is likely caused by an insect bite.
- If it is prominent, yellowish with a red tint at the base, and is quite painful to the touch, the rash may be infected and should be seen by a doctor.
Step 3. Try to find the cause of the rash
All cases of rash are caused by something. For treatment to be effective, the cause of the rash needs to be known. Ask yourself the following to narrow down the possible causes:
- Is it in contact with fabrics, chemicals, or animals that might cause a skin rash? Is the rash located on a part of the body that sweats a lot? If the rash seems to get worse when you sweat or in the middle of the day on a part of your body that is covered in clothing, the rash may be caused by environmental factors, such as certain fabrics or products. Have you recently switched to another brand of soap, fabric softener, or cleaning product? It can also cause a rash.
- Have you recently eaten anything unusual that might trigger an allergic reaction? Have you recently started using a new cosmetic, cream, or medication? Some prescription drugs or those that can be purchased without a prescription also have the potential to cause skin rashes. If accompanied by other symptoms, such as swelling, shortness of breath, or nausea, the rash may be an allergic reaction that should be treated immediately.
- Does the rash seem to just appear and go away without any signs? Some cases of rash are caused by hereditary autoimmune disorders. Although it can be treated with over-the-counter medications, the underlying cause of the rash should be treated by a doctor.
Step 4. Consult a doctor
Talk to your doctor about any rash that is unusual or doesn't go away. Cases of skin rashes often have a similar appearance and can be difficult to diagnose or treat on their own. All rashes that do not resolve with topical treatment for 2 weeks should be seen by a doctor.
Skin rashes can be caused by a variety of things, from autoimmune disorders to simply stress. A rash that is very painful or doesn't heal with over-the-counter medications for 1 week should be checked by a doctor
Part 2 of 3: Treating Rashes
Step 1. Choose a treatment method based on the cause of the rash
There are 2 main types of treatment methods, which should be used according to the cause of the irritation. Consult a doctor if in doubt to ensure the right method of treatment.
- Allergic reactions are a common cause of rashes and should be treated with antihistamines or corticosteroids, topical or oral. Buy a topical product that contains diphenhydramine. To treat allergies, corticosteroids such as 1% or 1.5% hydrocortisone may be used 2 times daily for up to 2 weeks.
- Tinea pedis (athlete's foot) and other fungal infections should be treated with antifungal medications. To treat yeast infections, products containing miconazole or clotrimazole can be used daily for up to 3 months.
Step 2. Apply a thin layer of an over-the-counter topical medication
Many medications specifically designed to treat skin rashes can be purchased without a prescription. There are a variety of topical creams, ointments, and lotions that can be purchased.
- Ointments are more oily and are absorbed in a longer time. Ointments are best used for very dry skin.
- Cream is absorbed more quickly, but increases moisture. Creams are best used on sensitive, thin-skinned areas of the body, such as the folds, genital area, and face.
- Lotion is a non-moisturizing option and is absorbed quickly. Lotion is often used for the face because it is the least oily.
Step 3. Keep the body free of irritants
If you suspect that you are allergic to perfumes, body powders, soaps, shower gels, or other products, switch to a different brand that does not trigger an allergic reaction. If your skin is irritated by certain types of fabric or tight clothing, change clothes frequently and try to keep yourself dry.
If your baby has a diaper rash, remove the diaper for a while. Change the baby's diaper frequently and apply cream to the rash to form a waterproof layer that forms a barrier between the baby's skin and the diaper
Step 4. Regularly wash the affected body part with soap and warm water
Keep the area of the rash clean and dry. Wash the rash with a mild natural soap and warm water. Do not soak the rash. Instead, rinse and dry the rash gently and quickly.
- Keep skin dry. If the skin is too sensitive to be towel dried, gently rub the skin and allow it to dry on its own. Most cases of rash are harmless and heal quickly after gentle cleansing and care.
- Wear loose clothing so that the rash doesn't get irritated again.
Step 5. Don't scratch the rash
The rash is of course itchy, but don't scratch as it can cause a secondary infection in a rash that is actually mild. If you have to scratch the rash, use only the palms of your fingers, not your nails. Remember, scratching the rash usually only makes the itching worse. Divert your attention from the itching because the itching sensation will definitely subside.
Wear loose clothing made of natural fabrics and make sure the skin gets good air circulation. Do not cover the rash unless instructed by a doctor
Part 3 of 3: Using Home Remedies
Step 1. Use a cold compress to relieve pain
If the rash is very itchy and burning, applying a cold washcloth can greatly relieve the pain. Soak a clean washcloth or towel in very cold water and apply it to the irritated area to help soothe the skin. Allow the skin to dry completely before repeating the procedure.
If using ice cubes, do not apply ice for more than 10-15 minutes. If the skin is numb from a rash or burning sensation, it may develop a frostbite from prolonged exposure to ice. You have to be very careful when applying ice to the skin
Step 2. Apply olive oil on the rash
Extra virgin olive oil is a skin moisturizer that can help relieve itchy or dry skin. Olive oil is rich in antioxidants and vitamin E making it an effective natural treatment for itchy skin.
- Turmeric powder has anti-inflammatory properties and is sometimes added to olive oil to treat skin rashes.
- Coconut oil, castor oil, and cod liver oil are also commonly used to treat skin rashes.
Step 3. Apply the baking soda paste
Some people mix baking soda with a small amount of oil, such as coconut oil or olive oil, to make a balm that can be used to treat itchy skin. Baking soda helps dry out the skin, which can sometimes relieve the burning and itching sensation associated with a rash.
If using a baking soda paste, rinse after a few minutes and keep the rash clean and dry. Dry skin is sometimes a symptom of many rashes, including eczema, and leaving baking soda on the rash for too long can make the skin condition worse
Step 4. Use oatmeal
Oatmeal compresses and baths are common treatments for prickly heat, nettle rash, chickenpox, and other minor rashes. Oatmeal helps soothe the skin and relieves itching caused by rashes. To use oatmeal:
Puree the oatmeal with a coffee grinder or food processor, then mix as much as 240 g into the bath water. Stir the bath water to mix well with the oatmeal, then soak for 15-20 minutes
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