Blisters can occur due to friction between feet and shoes. Blisters are not serious and can be treated at home with an antibiotic cream and bandage. Usually, the best option is to let the blisters heal on their own, but very painful blisters can be ruptured with the right tools. If you notice any complications, such as blisters that never go away, see a doctor for an examination
Step
Method 1 of 4: Reducing Pain and Complications
Step 1. Cover it
Blisters on the feet should be covered to reduce irritation and lower the risk of infection. Cover the blister with a dressing such as gauze or plaster. If the blister is very sore, cut the dressing into a donut shape and place it around the blister so you don't put pressure on it directly.
This dressing should be changed every day. Wash your hands before touching the pads and the area around the blisters
Step 2. Use an antibiotic ointment
Antibiotic ointment helps prevent infection of the blisters. You can buy antibiotic ointment at the pharmacy. Apply to the blisters as directed, especially before putting on shoes or socks.
Remember to wash your hands thoroughly before touching the blisters
Step 3. Try using powder and cream to reduce friction
Friction can make the blisters worse and increase the pain. To reduce friction on the blisters, choose a powder formulated for feet at the pharmacy. Pour some powder into the socks before putting them on to ease your pain.
Not all powders react the same to everyone. If the use of powder actually makes the blisters worse, stop using it
Step 4. Treat the foot during the blister
Take care to keep your foot comfortable until the blister is gone. Wear two layers of socks and loose-fitting shoes while the blister is still on. This will reduce pain and speed up recovery.
You should also try not to stand up much while the foot is still blistered
Step 5. Protect the ruptured blister from infection
If the blister doesn't hurt too much, it's best not to pop it yourself. Cracking the blister will increase the chance of infection. Let the blisters peel off on their own. Do not touch or disturb the blisters so they don't burst prematurely.
Method 2 of 4: Cracking the Blister
Step 1. Wash your hands
Although this is rare, you can burst blisters which are very painful. This should only be done if the pain is unbearable. Before popping the blisters, wash your hands thoroughly with antibacterial soap and water. Never touch the blisters with dirty hands.
Step 2. Clean the blisters
Before popping the blister, clean the area around it to reduce the risk of infection. Apply iodine with a cotton swab on the blister. You can buy iodine at drug stores.
Step 3. Sterilize the needle to be used
You can use a sewing needle to pop the blisters, but they must be sterilized first to prevent infection. Buy some alcohol and rub it on the needle. You can also moisten a cotton swab with rubbing alcohol or use an alcohol swab.
Step 4. Puncture the blister with a needle
Take the needle and gently insert it into the blister. Puncture several times on the edge of the blister. Allow the fluid to drain on its own and allow the skin covering the blister to remain in place.
Step 5. Apply the ointment
After the fluid from the blister is removed, apply the ointment. Ointments can be purchased at pharmacies or drugstores. Use a clean cotton swab to apply the ointment to the blister.
Some ointments can irritate the blisters. If signs of a rash appear, stop using the ointment
Step 6. Cover the blister
Place a piece of gauze or tape on the blister. This will protect it from infection. Change pads daily, and apply ointment before dressing.
Remember to wash your hands before touching the blisters
Method 3 of 4: Seeking Medical Help
Step 1. See a doctor if you notice any complications
Most blisters will heal on their own. However, you should see a doctor if there are any complications. If you notice any of the following complications, make an appointment with your doctor:
- Blisters that feel hot, painful, and red.
- Yellow or green pus.
- The blisters always come back.
Step 2. Make sure there are no other underlying conditions for the blisters
Foot blisters are usually harmless. However, some blisters are caused by other conditions, such as chickenpox. Depending on your symptoms, your doctor may perform an examination to make sure there is no underlying condition before treating the blisters. If another condition is causing the blisters, your doctor will recommend that you treat that condition.
Step 3. Follow the doctor's treatment plan
The doctor will draw up a treatment plan according to the cause of the blisters. Follow the directions carefully and ask what you want to know before leaving the clinic.
Method 4 of 4: Preventing Blisters
Step 1. Don't wear shoes that cause blisters
If the blisters are caused by wearing a new type of shoe or shoes that are very uncomfortable, don't wear them anymore. Buy shoes that have plenty of legroom and fit comfortably. Wearing the right shoes will prevent blisters.
Step 2. Insert the cushion into the shoe
You can insert cushioning into your shoes, especially in areas where they rub against your feet. These pads will reduce friction and irritation that causes blisters.
Step 3. Wear socks that absorb moisture
Moisture can cause blisters or make existing blisters worse. Buy socks that absorb moisture. Socks like this will absorb sweat and reduce the chances of blisters and other sores forming.
