The difficulty of meeting the unrealistic criteria of beauty makes many people feel insecure and pessimistic. Even if you understand that personality and accomplishments are much more important than appearance, it's natural that when you look in the mirror, you want to look good. The good news, attractive appearance is greatly influenced by the way you carry yourself. You can appear confident if you are able to take care of yourself outwardly and inwardly.
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Method 1 of 3: Maintaining Body Cleanliness Regularly
Step 1. Get in the habit of bathing 2 times a day using a mild soap for the skin
So that you always look attractive with a fresh body odor and healthy skin, keep your body clean by bathing with soap 2 times a day or more often if you exercise high intensity. Detergent soaps with harsh chemicals or strong fragrances make the skin dry and dull.
- If you're worried about showing your body hair, shave your armpits and legs before wearing clothes that expose these areas to give yourself more confidence.
- One aspect that makes the appearance more attractive is a pleasant body odor. Use antiperspirant and deodorant after showering. Spray a little perfume or cologne if needed, but don't overdo it so it doesn't overpower the smell.
Step 2. Clean your face with facial soap from natural ingredients then apply moisturizer 2 times a day
Every morning and before going to bed at night, take the time to clean your face to remove dirt and oil to prevent acne. Use a soft cloth to dry your face while gently patting the skin. Then, apply a thin layer of facial moisturizer to keep the skin hydrated and glowing.
- When cleaning your face, use a cleansing product or soap that is specially formulated for the face. Facial skin is more sensitive than skin on other areas of the body. Bath soap contains ingredients that can dry out facial skin.
- Choose a facial cleanser or moisturizer whose formula suits your skin type. For example, for oily skin, use a facial cleanser in the form of a foam and an oil-free moisturizer in the form of a lotion. For dry skin, use a facial cleanser in the form of a gel and a moisturizer in the form of a cream to keep the skin hydrated.
Step 3. Exfoliate your skin once every 1-2 weeks to remove dead skin cells
If your skin looks dull, you should exfoliate your skin to get rid of dead skin cells. Wet a soft cloth and rub gently on the forehead, cheeks, and chin in circular motions. You can exfoliate your skin, especially your elbows, knees, and soles of your feet.
To exfoliate your skin, use scrubs and brushes sold in supermarkets or cosmetic stores. If you want to use home products, make a scrub using olive oil, honey, and sugar and mix well
Step 4. Get in the habit of brushing your teeth 2 times a day and using dental floss
When you meet someone for the first time, a smile forms a strong impression of you. So, make sure you maintain your oral hygiene every day. Brush your teeth using toothpaste at least 2 times a day and clean between your teeth with dental floss before going to bed at night. In addition, see a dentist for a checkup and tartar cleaning every 6 months.
If your teeth are yellow, ask your dentist about how to whiten your teeth at home using a whitening toothpaste or tooth whitening strip. Also ask about teeth whitening options at the clinic
Step 5. Make sure your hair is always clean, styled, and cut regularly
So that you always look prime with beautiful and neat hair, choose a hairstyle that suits your face shape and hair texture. Set aside time to style your hair every morning. If needed, use a product to style your hair, such as a leave-in conditioner, hairspray, salt spray, or mousse so that the texture of the hair can be adjusted as desired. Buy products that are labeled "non-sticky" or "oil-free" so your hair doesn't look dirty.
- Choose the right hairstyle, instead of styling your hair with a lot of struggle. For example, if you have curly or wavy hair, your hair will look neater if you leave it long because your hair will swell if you cut it short, so you will need more time to style it every morning.
- You don't need to wash your hair every day, unless your hair is very oily. If you have dry hair, wash your hair every 2-3 days. Use a dry shampoo if your hair starts to get oily between shampooing schedules.
- Choose a hairstyle that matches the length and texture of the hair. If you have short hair, brush your hair to make it look thick or tuck it behind your ear. If you have long hair, you can tie your hair in a ponytail, braid it, or leave it loose. Shoulder-length hair looks attractive if it is pinned at the back of the head, tied at the nape of the neck, or left loose.
Step 6. Keep your nails clean and tidy
When washing your hands or taking a shower, clean under your nails with your hands or a nail brush. Trim your nails regularly so that they are always the same length and neat. Do not scrape nails, remove cuticles, or pull toenails.
- You can paint your nails if you feel you need to. Opt for neutral nail polish to keep your look understated or use your favorite color if you want to look fashionable!
- If your nails are brittle or thin, apply a nail strengthening product once a week.
Step 7. Make up your eyebrows so you look self-groomed
If the eyebrow hair is not neat, comb it, then use eyebrow gel to smooth it. If your eyebrows are thin, apply an eyebrow pencil or cosmetic to make them thicker. If the eyebrows are too thick, visit a salon that provides eyebrow shaping services, for example by waxing or shaving. If the eyebrow hair grows back, trim the eyebrows that are in an irregular direction with small scissors, tweezers, or wax.
If facial hair bothers you, such as above the upper lip or chin, remove it by plucking it or using wax. If there is a lot of unwanted hair, use a special bleaching kit for facial hair. Don't shave your facial hair as this will make your hair thicker as it grows back
Warning:
use products with formulas that are safe for the face. Read the instructions for use carefully and use the product as directed.
Step 8. Use cosmetics to highlight attractive facial features if needed
While you don't have to put on makeup to be beautiful, a little makeup can highlight your strengths or make your face look more attractive. However, make sure the makeup looks natural or choose one of the interesting facial features to highlight. Make up the whole face thickly makes the appearance unattractive.
- Use bronzer and highlighter if you want your face, jaw, or chin to appear smaller or larger. Choose a bronzer that is 2 shades darker than the skin tone you want to disguise. In addition, apply a light-colored concealer or highlighter on the part of the face that you want to highlight, such as the cheekbones or the curve above the upper lip.
- If you have thin lips, draw a line slightly beyond the lip line using a lip pencil and then apply lipstick. To make your lips appear thinner, apply concealer to your lips before you apply lipstick.
- Use a light eye shadow and apply eyeliner just outside your lash line to make your eyes look bigger. Choose dark eyeshadow instead of eyeliner if you want to make your eyes appear smaller.
Step 9. Wear neat clothes with the right size and according to body shape
Whatever your body shape and size, make sure you choose clothes that make you look attractive. Choose clothes that fit your body shape, rather than ones that are too tight or too loose and wear clothes that make you feel confident.
- Determine your body shape, such as a pear, an apple, or a breech triangle and find out the suggested dress styles on the website. In addition to looking more attractive, you will find it easier to find clothes that are comfortable to wear if you look for them according to the recommendations given.
- Make sure you wear clothes that are not wrinkled. Dirty clothes due to dead skin cells or sweat usually spread unpleasant odors.
Step 10. Wear accessories that match the outfit
When you're done with your make-up, choose an accessory that you like, such as a necklace, bracelet, or handbag. This step gives the finishing touch that makes you look fashionable and look more elegant.
- Hair accessories, such as bandanas, beret, or hair clips make the appearance more attractive.
- If you wear glasses, choose a frame that fits your face shape. For example, wear a square frame if you have a round face or a round frame if your face is square. The cat's eye shaped frame is more suitable for an inverted triangular face. If you have a heart-shaped face, wear rimless glasses.
Method 2 of 3: Keeping Your Body Healthy
Step 1. Make time to exercise 2-3 times a week to keep you healthy and fit
Take time to exercise outdoors, such as walking, jogging, swimming, or working out at the gym. You can join a sports game team according to your hobbies. You always look prime if your body condition is healthy and fit.
If you can't get out of the house to exercise, put on some uplifting tunes and dance in the living room or bedroom for a few minutes each day
Step 2. Eat a nutritious, low-fat diet to stay healthy, look good, and feel confident
If nutritional needs are not met, the skin becomes pale and dull and the lower eyelids darken. Make sure you're meeting your nutritional needs by eating fruits, vegetables, whole grains, and fat-free protein (such as chicken, turkey, fish, tofu, and lentils). Avoid sugary processed foods.
To keep skin healthy and glowing, eat foods high in antioxidants, such as carrots, spinach, tomatoes, assorted berries, peas, legumes, salmon, and nuts
Step 3. Get in the habit of standing or sitting up straight while pulling your shoulders back and holding your head up
As soon as you notice you're hunched over or looking down, remind yourself to straighten up and make eye contact when talking to other people. Good posture makes you feel confident so you look more attractive. In addition, you will be more alert and energized if you are able to maintain good posture.
When sitting, for example while studying or eating dinner, make it a habit to sit up straight while pulling your shoulders back and directing your lower back slightly forward according to the natural curve of your spine. Use a lumbar pillow (spinal therapy pillow) or sofa cushions to maintain a natural posture while relaxing
Step 4. Apply relaxation techniques to deal with stress
Your face looks haggard and tense if you're under stress. To keep your face beautiful, learn techniques to deal with stress as you experience it. For example, learn to control your mind by breathing deeply, practicing yoga, or meditating when you are facing difficulties. In addition, you can share the problem with a close friend or family member.
You may be carrying too much responsibility if you often feel overwhelmed and pressured. Ask a family member or friend to help you. If someone asks you to do something too heavy, politely decline
Step 5. Apply sunscreen and wear clothes that protect your skin when you are outside during the day
The skin becomes dry and dull so it wrinkled if it is often exposed to the sun. Before traveling, apply a sunscreen with an SPF of at least 30 on uncovered skin.
To protect yourself from the sun, wear clothes that cover your skin, a hat, and sunglasses
Warning:
You are still exposed to the sun if you are active in the open even though the weather is cloudy. So, make sure you still protect your skin with sunscreen before traveling.
Step 6. Drink plenty of water every day
Skin becomes healthy and glowing if the body is properly hydrated. The body's need for fluids is influenced by age, body size, and daily activity level. As a guide, women need approximately 3 liters of fluid per day, men 4 liters per day.
- Bring a drinking bottle filled with water when traveling or place it on your work/study desk so you don't forget to drink during your daily activities.
- If you're not sure you can get ready-to-drink water on the go, bring plenty of water or a bottle with a filter.
Step 7. Get in the habit of getting 8-10 hours of sleep every night if you are 14-18 years old
Make a bedtime schedule and stick to it consistently so that you go to bed at the same time every night and wake up at the same time every day. This step makes you fall asleep faster and sleep more soundly. Make sure you sleep in a dark, quiet, cool room every night.
- You need 9-11 hours of sleep a night if you are 6-13 years old, 7-9 hours if you are 18 years or older.
- A good night's sleep will keep you looking fresh throughout the day. Besides, a good mood makes you look more attractive.
Method 3 of 3: Radiate Inner Beauty
Step 1. Don't compare yourself with others, especially with the beauty models featured in various media
Don't be swayed by opinions that lead you to believe that you need to dress up like a famous artist or model in order to look good. Instead, appreciate the natural beauty that you and others have.
Paying attention to what makes other people attractive helps you find aspects of yourself that you like
Tip:
Remember, magazines, movies, billboards, and TV's that feature beautiful models dressed nicely after their hair has been styled and their faces made up by professional make-up are actually shots of properly lit from the best angles. The displayed image may have been edited to remove model flaws. Forcing yourself to live up to beauty standards like a model makes it hard for you to accept yourself as you are.
Step 2. Challenge negative thoughts and think positive things
If your opinion of your physical appearance lowers your self-confidence, you may be engaging in negative mental dialogue about yourself. Even if it's difficult, try to think of realistic positives whenever you realize you're self-deprecating. For example, focus on some of your excellent qualities or seek solutions if you are thinking about a problem that can be solved.
- For example, instead of thinking, "I don't deserve love because I don't look like a model," say to yourself, "People like to hang out with me because I'm funny and fun."
- If you find yourself saying to yourself, "My hair is ugly," think of something useful, for example, "I'm going to find a hairstyle that suits my hair texture. Maybe I need to be patient while growing my hair out while saving up money so I can get my hair done at a reputable salon.".
Step 3. Be kind to the people you meet
Love and love others so that you can radiate inner beauty. Try to see and appreciate the kindness of others. Give sincere compliments to family members and friends. Be a good listener when someone talks about their difficulties.
You look beautiful on the outside if you have inner beauty
Step 4. Smile when interacting with other people
Besides looking more attractive, smiling makes you feel happy. Happy people usually look more beautiful. So, one easy way to make your appearance more attractive is to smile.
If you're not a smiley person, at least put on a nice facial expression if you want to look good
Step 5. Prioritize relationships with people who make you feel confident
Don't pay attention to people who criticize or ridicule your appearance. Engage with people who value you and spend time with them. That way, you're so busy enjoying quality time with them that you don't have time to think about criticizing people!
