4 Ways to Prepare Cauliflower Buds

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4 Ways to Prepare Cauliflower Buds
4 Ways to Prepare Cauliflower Buds

Video: 4 Ways to Prepare Cauliflower Buds

Video: 4 Ways to Prepare Cauliflower Buds
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The tiny pieces of the cauliflower head are referred to as cauliflower florets. It's easier to cook than one head of cauliflower at a time. After all, you will most likely need smaller portions. This article explains how to prepare cauliflower florets.

Step

Method 1 of 4: Preparation

Prepare Cauliflower Florets Step 1
Prepare Cauliflower Florets Step 1

Step 1. Purchase the appropriate cauliflower

Cauliflower should be firm, white, free from stains and rot, and have dense clusters. Leaves should be fresh, healthy and green.

Prepare Cauliflower Florets Step 2
Prepare Cauliflower Florets Step 2

Step 2. Remove the leaves from the cauliflower

If you wish, the leaves can be saved to make a vegetable stock, along with the other parts of the cauliflower that you would normally throw away.

Prepare Cauliflower Florets Step 3
Prepare Cauliflower Florets Step 3

Step 3. Turn the cauliflower upside down so that the stem is facing you

Prepare Cauliflower Florets Step 4
Prepare Cauliflower Florets Step 4

Step 4. Cut it

Save if you want to make vegetable broth

Prepare Cauliflower Florets Step 5
Prepare Cauliflower Florets Step 5

Step 5. Prepare the florets

  • Hold the cauliflower in one hand.

    Prepare Cauliflower Florets Step 5Bullet1
    Prepare Cauliflower Florets Step 5Bullet1
  • Use your dominant hand to hold the knife. Place at a 45 degree angle and slice the smaller stems around the cauliflower. Do a circular motion. The inner stem can be removed when the florets start to cut off.

    Prepare Cauliflower Florets Step 5Bullet2
    Prepare Cauliflower Florets Step 5Bullet2
Prepare Cauliflower Florets Step 6
Prepare Cauliflower Florets Step 6

Step 6. Wash the cauliflower florets

Place in a colander and wash under running water.

Prepare Cauliflower Florets Step 7
Prepare Cauliflower Florets Step 7

Step 7. Cut the defective part

Cauliflower often has brown (harmless) spots that appear from rubbing; Cut and set this piece aside. Make sure you have cleaned/removed the dirty part.

Prepare Cauliflower Florets Step 8
Prepare Cauliflower Florets Step 8

Step 8. Check the florets

Are they the right size for your dish? In most cases, these pieces will still be too large and you will need to split them into halves or quarters depending on the dish you are preparing.

Prepare Cauliflower Florets Step 9
Prepare Cauliflower Florets Step 9

Step 9. Use as needed

Follow these methods for different ways to cook cauliflower.

Method 2 of 4: Method One: Steaming

Prepare Cauliflower Florets Step 10
Prepare Cauliflower Florets Step 10

Step 1. Bring a few liters of water to a boil in a large saucepan

If you want, you can add a cup of milk to it to keep the cauliflower white.

  • Optional: In addition to using milk, you can add the juice of 1/2 lemon. Lemon juice can also keep the color white.

    Prepare Cauliflower Florets Step 10Bullet1
    Prepare Cauliflower Florets Step 10Bullet1
Prepare Cauliflower Florets Step 11
Prepare Cauliflower Florets Step 11

Step 2. Place the steamer over the boiling water

Place the steamer or sieve for these vegetables high enough that the water won't overflow the buds.

Prepare Cauliflower Florets Step 12
Prepare Cauliflower Florets Step 12

Step 3. Put the cauliflower in the steamer and reduce the heat to not too high/medium heat

Close the steamer.

Prepare Cauliflower Florets Step 13
Prepare Cauliflower Florets Step 13

Step 4. Steam the cauliflower for 4 to 6 minutes, and check after 4 minutes

If you can easily pierce the cauliflower stem with a knife, the vegetable is fully cooked. You want the cauliflower to be tender but still slightly crunchy on the inside.

  • If you want to steam the cauliflower whole, the process will take 17 to 20 minutes.

    Prepare Cauliflower Florets Step 13Bullet1
    Prepare Cauliflower Florets Step 13Bullet1
Prepare Cauliflower Florets Step 14
Prepare Cauliflower Florets Step 14

Step 5. Add salt and pepper

Serve!

Method 3 of 4: Method Two: Baking

Prepare Cauliflower Florets Step 15
Prepare Cauliflower Florets Step 15

Step 1. Preheat the oven to 204°C and add 7-8 liters of water to a boil

Prepare Cauliflower Florets Step 16
Prepare Cauliflower Florets Step 16

Step 2. Half-cooked chopped cauliflower heads in boiling water for three minutes

Remove from water and dry.

Prepare Cauliflower Florets Step 17
Prepare Cauliflower Florets Step 17

Step 3. Arrange the cauliflower in a baking dish or baking dish

Add:

  • 2 to 3 cloves of garlic, coarsely chopped

    Prepare Cauliflower Florets Step 17Bullet1
    Prepare Cauliflower Florets Step 17Bullet1
  • Juice of lemon

    Prepare Cauliflower Florets Step 17Bullet2
    Prepare Cauliflower Florets Step 17Bullet2
  • Olive oil to coat the cauliflower evenly.

    Prepare Cauliflower Florets Step 17Bullet3
    Prepare Cauliflower Florets Step 17Bullet3
  • Salt and pepper

    Prepare Cauliflower Florets Step 17Bullet4
    Prepare Cauliflower Florets Step 17Bullet4
Prepare Cauliflower Florets Step 18
Prepare Cauliflower Florets Step 18

Step 4. When the oven temperature has reached 204°C, place the cauliflower in the oven for 25 to 30 minutes

Prepare Cauliflower Florets Step 19
Prepare Cauliflower Florets Step 19

Step 5. Remove the cauliflower from the oven and serve

  • You can also sprinkle with parmesan cheese before serving.

    Prepare Cauliflower Florets Step 19Bullet1
    Prepare Cauliflower Florets Step 19Bullet1

Method 4 of 4: Method Three: Cauliflower with Sauce

Prepare Cauliflower Florets Step 20
Prepare Cauliflower Florets Step 20

Step 1. Put about 2.5 cm of water in a saucepan and bring to a boil

Prepare Cauliflower Florets Step 21
Prepare Cauliflower Florets Step 21

Step 2. Put the cauliflower florets in it

Prepare Cauliflower Florets Step 22
Prepare Cauliflower Florets Step 22

Step 3. Cook uncovered for 5 minutes

Cover and cook for 20 minutes until cauliflower is tender.

Prepare Cauliflower Florets Step 23
Prepare Cauliflower Florets Step 23

Step 4. Remove the cooking water from the pot and measure it

You will need about one cup of the stew. For each cup of stew, mix in tsp of cornstarch, until flour is no longer visible. Remove the cauliflower from the pot and add the cooking water back into it.

Step 5. To the stew, add:

  • 3 tbsp margarine

    Prepare Cauliflower Florets Step 24Bullet1
    Prepare Cauliflower Florets Step 24Bullet1
  • 3 tbsp lemon juice

    Prepare Cauliflower Florets Step 24Bullet2
    Prepare Cauliflower Florets Step 24Bullet2
  • 1 tbsp finely chopped onion (or minced red onion)

    Prepare Cauliflower Florets Step 24Bullet3
    Prepare Cauliflower Florets Step 24Bullet3
  • 1 tsp turmeric

    Prepare Cauliflower Florets Step 24Bullet4
    Prepare Cauliflower Florets Step 24Bullet4
  • Salt and pepper to taste.

    Prepare Cauliflower Florets Step 24Bullet5
    Prepare Cauliflower Florets Step 24Bullet5
Prepare Cauliflower Florets Step 25
Prepare Cauliflower Florets Step 25

Step 6. Cook, stirring, until the sauce thickens

Add two tablespoons of capers to the mixture, if you like.

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