Sledding isn't a fun ride for everyone, but you may have to ride it even if you're scared. For example, you may have to accompany your child, or a friend invites you to try it. Even if you're scared, you can still ride it. Make sure you're mentally prepared, choose a middle seat and check the barriers, hold on tight, take a deep breath and enjoy the ride!
Step
Part 1 of 3: Preparing Mentally
Step 1. Find out the sled crash statistics
Most people don't like sledding out of fear. Before riding it, the odds of you being seriously injured from riding the sled are 1 in 1.5 million. Riding a car, boarding a plane, or being hit by a plane falling from the sky carries a higher risk of death than riding a sled.
By understanding these stats, you may be more adventurous to ride the sled
Step 2. Start with less extreme rides
You can prepare for the sledding by taking the less extreme rides first. This can help you get used to rides that move fast, spin, or fall from extreme heights, depending on the type of ride selected.
Step 3. Distract yourself while waiting in line
Waiting in line is a very stressful experience for people who hate sledding. Some of the lines are so long that you might change your mind while waiting. Instead, distract yourself by chatting or playing a game on your phone. This can speed up time and make you calmer.
Step 4. Don't pay attention to the sled while waiting in line
When waiting in line, don't pay attention to the sled and the screams of the people riding it. This will make you even more nervous and tense. The high and steep sled trails can make you nauseous. Therefore, do not pay attention to the vehicle.
Before visiting an amusement park, don't watch videos of people riding sleighs on YouTube
Step 5. Get to know the sled path
While watching the sled can be nerve-wracking, it's important to recognize some parts of the track. That way, you'll know what's going to happen before you get on it. For example, you may have to find out if the sled is going overturned or going down a steep slope.
You should also know the type of sled. For example, there is a sled that is upside down, without a floor, standing, or lying down
Step 6. Think positive things
Before getting on the sled, energize yourself by thinking positive thoughts. For example, think, “This is going to be so much fun.” This can make you more excited to ride the ride.
Turn your negative and scary thoughts into positive and fun ones
Part 2 of 3: Sitting on the Sled
Step 1. Choose the middle seat
When choosing a seat, avoid the front and back of the sled. This seat will present a more gruesome sight. Better to sit in the middle. This seat is not too scary.
Sit in the middle row so that you are calmer and surrounded by other people
Step 2. Sit next to a friend or relative
You will be more comfortable sitting next to someone you know and trust. It will calm you down before you hit the sled. The sled will be more fun if you ride it with a close friend. Riding the sleigh alone would be even more terrifying.
Step 3. Make sure the delimiter is working properly
Once seated, make sure all barriers are working properly to keep you safe. For example, pull the straps or body restraints up to make sure they are locked and securely attached.
Part 3 of 3: Sledding
Step 1. Grip the handle tightly
To be more secure, you can grip the handle or the blade of the carriage. You can also squeeze the handles so you don't strain yourself too much.
Step 2. Take a deep breath as the train starts moving
You can calm yourself down by taking deep breaths. Focusing on your breath can help distract you and make sledding more fun.
Step 3. Shout
Yelling while riding the sled can help calm the body. If you scream and don't tense up during your sledding, this ride will be even more fun.
Step 4. Close your eyes if you are afraid of heights
You may hate sledding for your fear of heights. You can close your eyes while riding the sled if you are afraid. For example, looking down as a train is going uphill can make you even more scared. It's best to close your eyes while riding the sled. This can make you less scared.
Step 5. Don't close your eyes if you're nauseous
Some people get drunk while riding the sled with their eyes closed. To prevent this, open your eyes. This way, you can see the path of the sled so that your body can predict the movement of the sled. This can prevent nausea and motion sickness.
Step 6. Don't feel forced
If a friend or relative is forcing you to ride a sled but you really hate the ride, say no. You don't have to ride a sled to experience the fun of an amusement park. There are many other rides you can try. You shouldn't feel forced when you ride certain rides.
If a friend or relative isn't willing to ride the sled, don't force it. Let him make his own decisions
Tips
- Remember, these rides are checked every morning and are safe to use.
- If you hate sledding, you can still enjoy the fun of the amusement park. Find rides that are not too extreme or sample the food available and enjoy your company with relatives or friends.
- Listen and follow the safety precautions given before boarding the sled.
- Think about what happened after riding the sled. You'll notice that sledding isn't all that scary.
Warning
- Do not stand or remove barriers when riding the sled. This will harm you. Stay seated when riding this ride.
- Don't eat anything before getting on the sled. The fast, spinning, and turning sleds will make you feel nauseous.
- Do not ride a sled if you have heart disease. Sledding can make the heart beat faster and cause health problems.
