How to Dress to Play Soccer: 14 Steps

Table of contents:

How to Dress to Play Soccer: 14 Steps
How to Dress to Play Soccer: 14 Steps

Video: How to Dress to Play Soccer: 14 Steps

Video: How to Dress to Play Soccer: 14 Steps
Video: The 4-Day Standing Belly Fat Workout 2024, December
Anonim

Football is a fun game and is played on many levels, from professional level to casual matches. Different levels of play, different preparations, but there are some general rules that need to be followed when playing soccer anywhere, anytime. This article will help you choose the right outfit for playing soccer.

Step

Part 1 of 2: Dress Up for a Regular Football Game

Dress for Soccer Step 1
Dress for Soccer Step 1

Step 1. Choose comfortable clothes

The most important thing about dressing for playing soccer is to make sure you can move freely so you can play without being distracted by clothes. Since casual games tend not to involve uniforms, you don't have to worry about the official soccer dress rules.

Dress for Soccer Step 2
Dress for Soccer Step 2

Step 2. Check the weather

If you're just playing with friends, feel free to wear whatever feels comfortable. Therefore, if the weather is hot, wear cool clothes, while if the weather is cold, choose warm clothes (however, keep in mind that you will also be hot while running in the field).

Dress for Soccer Step 3
Dress for Soccer Step 3

Step 3. Choose appropriate clothes

If the weather is warm, it's best to wear shorts and a T-shirt or soccer shirt. If the weather is cold, you can wear sweatpants and long sleeves. You can wear shin guards, but wear short socks on the inside of the shin guards and long socks on the outside to cover and maintain the shin guards.

Wear layers of clothing if necessary. If it's cold outside, make sure you wear shorts inside your sweatpants so you can take them off if they get too hot. You can also wear a t-shirt under a long-sleeved shirt or a long-sleeved sweater

Dress for Soccer Step 4
Dress for Soccer Step 4

Step 4. Choose the right shoes

Again, the most important thing is to maintain comfort and functionality. If you have your own soccer shoe soles, wear them. However, usually a regular game of soccer can be played with only tennis shoes or running shoes, or no shoes at all. Check with your teammates what kind of shoes to wear in the game. Since soccer involves kicking a ball, it's a good idea to wear tennis shoes or soccer shoes. Your feet can be injured or injured if you wear sandals or go barefoot.

Dress for Soccer Step 5
Dress for Soccer Step 5

Step 5. Add a personal touch

You can buy football shirts or pants according to your favorite player or team. You can also wear a headband or other accessory to make you feel like a famous player on television, and to prevent hair from interfering with your game.

Part 2 of 2: Dressing up for the Official League Match

Dress for Soccer Step 6
Dress for Soccer Step 6

Step 1. Know the league rules

When playing for a team in a soccer league, of course there are stricter dress regulations than the regular game. Know these rules so you don't break the rules..

Dress for Soccer Step 7
Dress for Soccer Step 7

Step 2. Put on the white socks under the team socks

Dress for Soccer Step 8
Dress for Soccer Step 8

Step 3. Put on your socks covering the shin guards

Dress for Soccer Step 9
Dress for Soccer Step 9

Step 4. Put on soccer shoes

  • Turf shoes should only be worn when playing on artificial grass.
  • Soccer shoes must not have metal spikes, forefoot spikes, or anything else that could hurt another.
Dress for Soccer Step 10
Dress for Soccer Step 10

Step 5. Tie your hair in a ponytail if it goes past your shoulders

  • That way, you can see more during the game.
  • You can use a thin, fine headband to prevent hair from falling in front of your face.
Dress for Soccer Step 11
Dress for Soccer Step 11

Step 6. Wear layers under the team uniform

  • Warm-up jackets and shirts should not be worn outside the team uniform as they hide which team you are on and are considered cheating.
  • Jackets without zippers, long-sleeved sweaters (hood removed) can be worn outside of your uniform.
  • You are allowed to wear all types and colors of shirts as long as they are worn under the uniform
Dress for Soccer Step 12
Dress for Soccer Step 12

Step 7. Put on the shorts

  • Leggings can be worn under pants.
  • Goalkeepers are allowed to wear trousers,
Dress for Soccer Step 13
Dress for Soccer Step 13

Step 8. Wear a mouth guard

  • A mouth guard is highly recommended, especially if you have braces or another dental condition.
  • Use a gel-based dental guard..
Dress for Soccer Step 14
Dress for Soccer Step 14

Step 9. Use goalkeeper gear if you are a goalkeeper

  • You need goalkeeper gloves.
  • Wear clothes of a different color than your team uniform.

Tips

  • Make sure your nail is in place properly.
  • If you are a goalkeeper, make sure to wear goalkeeper gloves that fit your hand so you can control the ball well.
  • A shin guard is often required in football matches. It is always a good idea to wear this shield when playing, even in casual matches to prevent injury.
  • Don't wear jeans as it will get too hot.
  • Each team should choose their own soccer jersey design.
  • It is recommended to buy a new pair of tack spikes every league season.
  • If you have questions about the dress code in a game of football, ask the referee or refer to your soccer league rule book.
  • Most people wear the Adidas or NIKE brand. However, there are also those who use Puma or their other brands.
  • Choose an undershirt that matches the team uniform. Or, just use black or white to match any color.

    Goalkeepers must wear a different color from the uniform of their teammates so that they can be easily distinguished

  • Tape the shin guards on the feet with tape so they don't come off.
  • Always warm up before playing. Don't let your muscles get stretched or suffer from cramps.

Warning

  • Do not tell the opposing team that they are not dressed properly. This is the job of their referees and coaches.
  • If you decide not to follow the dress code while playing soccer, you could be wearing something that is dangerous to those around you.
  • Don't wear jewelry as metal clips and other items can injure other players, or even a necklace can suffocate you.

    The "Laws of the Game" state that jewelery may not be worn. In USSF or AYSO matches, referees do not allow players to simply cover earrings

Recommended: