Fighting acne can sometimes feel tiring. Confidence can drop when you don't have clean and smooth skin. However, don't worry! You are not the only one with skin problems. Fortunately, there are steps you can take to get rid of acne. The use of tomatoes is one of the affordable home remedies that you can try.
Step
Method 1 of 3: Using Tomatoes to Treat Blemishes or Spots
Step 1. Gather the necessary materials
The most important thing is to make sure you have some tomatoes. You need to use fresh tomatoes, and not canned tomatoes. Besides having no added preservatives and seasonings, fresh tomatoes can also treat the skin more effectively.
- Use large tomatoes, not cherry tomatoes or small tomatoes. In addition to being easier to hold, large tomatoes also have more juice to work with.
- Choose tomatoes with a light color and firm texture. Make sure the fruit smells good. If the tomatoes look bad to eat, don't use them on the skin.
Step 2. Recognize the effects of this treatment
Why do you need to use tomatoes? Because this fruit is rich in vitamins and antioxidants that are good for the skin! One of the advantages of tomatoes is that they contain lycopene which is a powerful antioxidant. Lycopene can increase skin protection factors, encourage collagen production, and help the skin regeneration process.
Tomatoes can reduce skin redness due to acne and treat problem areas (eg reduce blemishes or spots)
Step 3. Use whole tomatoes
The easiest way to get the benefits of tomatoes is to use them directly on the face. Cut the tomato in half and rub one part on the problem area. Once the tomato juice is on the skin, use your fingers to massage the juice for a few seconds. After that, rinse your face with warm water.
- Make sure you do this treatment in the bathroom (in front of the sink) because tomato juice can contaminate the area around you. Prepare a towel in case the tomato juice drips from the face.
- Repeat this treatment once a day. Usually, you can see results within a week.
Step 4. Make a tomato mask
If your existing acne condition is worse, you need to try this method. Puree one whole tomato. You can use ordinary kitchen utensils and puree the tomatoes in a small bowl. Use the pulp or content of tomatoes as a face mask. Apply the mask on the skin and leave it on for an hour. Rinse your face, then apply a light moisturizer.
- Repeat the treatment 3-4 times a week. Acne and scars will usually disappear within a few weeks.
- You can also make a mask out of tomatoes and avocados. Mix the mashed tomatoes and avocado, then apply on the skin. Leave it on for 15 minutes, then rinse your face thoroughly. This mask can reduce oil on the skin.
Step 5. Make tomato paste
You can mix tomatoes with other kitchen ingredients for added benefits. For example, you can combine tomato juice with honey to make a thick paste. Squeeze the tomatoes to get the juice, then mix it with a little honey.
- Apply this mixture on the skin and leave it on for 15 minutes. After rinsing, the face will look more radiant.
- Another method that can be tried is a combination of tomatoes and yogurt. Puree half the tomatoes and mix the contents with two tablespoons of plain yogurt. Apply the mixture on your skin and let it sit for 20 minutes before rinsing your face. This paste is useful for reducing inflammation on the skin.
Method 2 of 3: Complementing Tomato Efficacy
Step 1. Try a new product
In addition to using fresh tomatoes, you can also buy skin care products that use tomatoes as the main ingredient. When visiting the pharmacy, take the time to browse the products in the health products segment. Look for skin care products that use tomatoes as the main ingredient. Products like this can even out the color and clean the skin.
If your acne is severe enough, ask your dermatologist for recommendations on new skin care products. Usually, there are several affordable products that can relieve acne
Step 2. Use home remedies
Apart from buying commercial products, there are several home methods you can try to treat your skin. For example, you can use lemon juice as an astringent. Squeeze and remove a small amount of lemon juice onto a cotton swab, then wipe it on the blemishes or spots on the skin. The acid content in lemon juice can fade stains.
- Egg white is another kitchen ingredient that can be used to treat skin. Apply egg white on problem areas, then wash your face after 10 minutes. This ingredient helps tighten and even out skin tone.
- Honey is another kitchen ingredient that can restore skin conditions. Apply honey (just a thin layer) on the skin and leave it on for 5 minutes. After rinsing, the face will look more shiny.
Step 3. Get used to taking care of the skin
The most important thing to do is to take the time to take care of your facial skin every day. Skin needs regular care and when you have acne, skin care becomes even more important. Make sure you clean your face with a face wash twice a day and use a moisturizer afterward.
Consult your skin problem with a dermatologist. Usually, a dermatologist can provide specific recommendations for your skin type, as well as advise on the steps that need to be taken every day to restore skin health
Method 3 of 3: Understanding the Importance of Skin Health
Step 1. Learn steps to prevent skin damage
Keep in mind that the skin is the largest (or widest) organ of the body. Therefore, it is important for you to protect it from harmful elements. For example, you need to use sunscreen every day. Make it a daily skin care routine.
- If you are a smoker, try to quit. By avoiding the harmful effects of smoking, you can prevent damage to your skin.
- Eat healthy food. Make sure you get plenty of fruit and vegetables that contain vitamins. Apart from that, you should also drink lots of water.
Step 2. Recognize the benefits of skin for body health
The skin is the body's first line of defense against infection. Damage or injury to the skin allows harmful bacteria to enter the body. Therefore, skin care has an important impact on your overall body health.
Make sure you keep your skin moisturized and clean
Step 3. Boost your confidence
Improving skin health is also good for mental health. A study shows that clear skin can increase self-confidence. When you feel confident and comfortable with yourself, you will naturally feel happier and calmer. Increased self-confidence keeps you away from symptoms of depression and anxiety.
Tips
- You can also undergo other acne treatments.
- If you have sensitive skin, tomato skin care may not be for you.
