A good night's sleep plays an important role if you want to look great and confident. In addition to getting a good night's sleep, there are many other ways to take care of your beauty that need to be done in order to reap the maximum benefits of sleep. Your body is rejuvenating while you are asleep. This natural regeneration process is an opportunity to rejuvenate skin cells, hair, and more! In fact, you can style your hair according to the following instructions even if you are fast asleep.
Step
Method 1 of 3: Treating Hair to Make It More Beautiful
Step 1. Apply a store-bought hair mask
If your hair is very dry or damaged, nourish it by applying a hair mask, but don't rinse it off until the next morning. So, make sure you have enough time to wash your hair in the morning shower the next day.
- To keep the mask on your hair, wrap it in a towel, T-shirt, or shower cap.
- If you don't rinse off the hair mask, it can stain the pillowcase. So, cover your pillowcase with a towel if you're worried about the wrapper shifting or falling off while you sleep.
Step 2. Make your own hair conditioner
Instead of buying a hair mask, you can save money by making your own. However, homemade hair masks are usually more liquid or greasy than over the counter products. So, make sure the hair wrap doesn't come off while you sleep and set aside enough time to wash your hair in the morning shower the next day. Hair mask recipes can be found on websites and usually use the following ingredients:
- Avocado
- Mayonnaise
- Olive oil
- Raw eggs
- Shea butter
- Aloe vera
- Yogurt
- machete gourd
- Banana
- Coconut oil
- Milk
Step 3. Style your hair to make it wavy
When you wake up in the morning, wavy hair is beautiful if you make a few small buns and then pin them at the top of your head or braid them before going to bed. Also, try wrapping your hair in a bandana to make it wavy. When styling your hair in the morning, let your hair down, then apply a small amount of styling product if needed. Now, you are ready to move with beautiful hair.
Depending on your hair type, you can strengthen the waves with a little hair spray, salt mist, or mousse
Step 4. Avoid fluffy hair
No matter what type of hair you have, make sure your hair is always neat and looks attractive when it's not time to wash it. For that, wrap your hair with a silk scarf before going to bed at night.
If you don't like wearing a scarf to bed, use a silk pillowcase instead of a cotton pillowcase. Silk fabrics create less friction in your hair than cotton fabrics, so your hair doesn't swell
Method 2 of 3: Taking Care of Your Face to Make It More Beautiful
Step 1. Clean your face before going to bed
The most important thing when taking care of your skin is to clean your face every night. The skin can be regenerated and free of acne if it is always clean from dust and makeup.
Try not to let your hair touch your face at night so your face doesn't get greasy. One way to protect your hair and facial skin is to wrap your hair in a scarf
Step 2. Get into the habit of sleeping on your back
The friction of the pillowcase against the skin of the face can trigger wrinkles. Avoid this by lying on your back at night.
- If you prefer to sleep on your side, use a silk or satin pillowcase. Friction on the skin of the face is reduced if you use a silk or satin pillowcase, thereby reducing the risk of facial wrinkles.
- Try changing your pillowcase every few days before your natural oils build up on your pillowcase.
Step 3. Position the head higher than the body
Even after a good night's sleep, the eyelids still bulge when they wake up in the morning if there is fluid retention on the face. Avoid this by propping your head up so that it is slightly higher than your body, for example using 2 head pillows.
Step 4. Use cream to treat the eyelids
Before going to bed at night, apply a cream to tighten the eyelids to avoid puffiness when you wake up in the morning or prevent "panda eyes" because the lower eyelids are a little dark.
Step 5. Use a skin moisturizer
To keep skin healthy and elastic, don't forget to apply skin moisturizer evenly before going to bed at night, especially for those of you who are experiencing winter.
- To moisturize your face, use a product that doesn't clog your skin pores.
- If you have problems with facial skin, for example, because of spots or wrinkles, use a cream whose ingredients serve to nourish the skin with the moisturizer needed to solve the problem.
- To moisturize the skin on your feet, apply a bit of petrolatum gel on both feet, then wear socks that aren't too tight.
Step 6. Drink water to hydrate the body
Complete your beauty care routine by drinking plenty of water and turning on a humidifier when the humidity is very low.
Step 7. Use a homemade face mask
Before going to bed at night, take the time to take care of your beauty by applying a mask on your face to keep your skin healthy and bright. Home masks are usually not thick, so they are easily splattered. So, cover the pillowcase with a towel. There are tons of face mask recipes on websites and some of them use the following ingredients:
- Olive oil
- Tea
- Oatmeal
- Honey
- Brown sugar
- Lemon juice
- Avocado
- essential oil
Step 8. Treat acne
If your skin is prone to breakouts, fight acne-causing bacteria by applying an anti-acne cream containing salicylic acid before going to bed at night.
- To treat stubborn acne, apply a mud mask on your face before going to bed.
- If you prefer to use natural ingredients, apply a mixture of honey and cinnamon on your face before going to bed.
Method 3 of 3: Treating Other Body Parts to Make It More Attractive
Step 1. Use lip balm
Moisturizer plays an important role in maintaining healthy and soft lips. So, treat your lips with love using products that are high in moisturizing content. Lip moisturizers are available in cosmetic stores with very varied brands and packaging.
Make your own lip balm using mixed olive oil and honey. If you want to exfoliate your lips, add brown sugar to the solution and use it to gently massage your lips
Step 2. Get in the habit of maintaining healthy nail cuticles
Purchase an oil or balm to keep the cuticles moist, soft, and not sticking out at the edges of the nails.
If you want a more practical way, apply petrolatum gel on your nails before going to bed at night. Wear comfortable gloves for maximum results
Step 3. Use the product to darken the skin tone
If you want to have tan skin when you wake up in the morning like you just sunbathe on the beach, smear the skin with a mask that works to darken the skin tone. You will have moisturized and glowing skin with just one product.
Step 4. Take time to treat eyelashes
If you want to have healthy and long eyelashes, apply castor oil on your eyelashes every night before going to bed.
Step 5. Use baking soda to whiten your teeth
When you're done brushing your teeth as usual, dab the toothbrush on the baking soda, then brush it over your teeth, but don't rinse your mouth.
- Do not do this method more than once a week because it can damage teeth!
- You can whiten your teeth with baking soda at any time, but don't eat or drink for at least an hour afterward. Therefore, the best time is before going to bed at night.
Tips
- Protect your eyes from getting in store products or home remedies.
- Be careful to use a mask when sleeping at night so that your sheets or clothes are not exposed to the mask.
- Baking soda can damage enamel. Consult your dentist before using baking soda to whiten your teeth. Do not use baking soda if your tooth hurts or hurts.
