Health 2024, November

How to Cope With Food Allergies: 12 Steps (with Pictures)

How to Cope With Food Allergies: 12 Steps (with Pictures)

A food allergy is the immune system's defense response to a specific protein in your food. Food allergies are actually relatively rare and affect about 6-8% of children and 3% of adults. Symptoms vary from mild to life-threatening. However, by avoiding trigger foods and taking care of your general health, you can better manage food allergies.

How to Read Thyroid Test Results: 13 Steps (with Pictures)

How to Read Thyroid Test Results: 13 Steps (with Pictures)

The thyroid is a butterfly-shaped gland located in the neck and produces thyroid hormones. Thyroid disorders, which are when the gland produces too much or too little hormone, can affect a variety of body functions, from heart rate to metabolism.

How to Remove Gallstones (with Pictures)

How to Remove Gallstones (with Pictures)

Gallstones are solid deposits of cholesterol or other substances contained in bile. Gallstones that cause pain and keep coming back often require professional medical attention. However, under certain conditions, gallstones can be removed with apple cider or other home remedies.

5 Ways to Detect Lipoma

5 Ways to Detect Lipoma

Lipoma is another name for fat tumors. These tumors usually appear on the trunk, neck, armpits, upper arms, thighs, and organs. Fortunately, these tumors are not life threatening. However, it's a good idea to learn how to recognize and treat lipomas.

How to Treat Hepatitis B: 7 Steps (with Pictures)

How to Treat Hepatitis B: 7 Steps (with Pictures)

Hepatitis B is an inflammation of the liver caused by the HBV virus. Although a vaccine for HBV is available, there is no cure for the disease. Fortunately, most adults infected with this virus eventually recover and are healthy after receiving treatment.

How to Treat Stomach Acid Disease (with Pictures)

How to Treat Stomach Acid Disease (with Pictures)

Acid reflux disease or gastroesophageal reflux disease (GERD) is a disease caused by excessive amounts of stomach acid. The excess acid seeps into the esophagus and causes pain and various other health problems that can be dangerous. If you have frequent stomach pains (more than once per week), you may have this disease.

3 Ways to Increase Neutrophil Levels in the Body

3 Ways to Increase Neutrophil Levels in the Body

Did you know that the human body has special white blood cells called neutrophils that function to fight various forms of infection? Although the benefits to the body are very significant, unfortunately some people have very low neutrophil levels, especially if the person is undergoing cancer treatment such as chemotherapy.

How to Increase Glomerular Filtration Rate (GFR) (with Pictures)

How to Increase Glomerular Filtration Rate (GFR) (with Pictures)

The glomerular filtration rate (GFR) is a measure of how much blood passes through the kidneys each minute. If the GFR is too low, it means that your kidneys are not working properly and your body is storing toxins. Depending on the situation, you can increase your GFR by making changes to your diet and lifestyle, although prescription medication and professional medical care may be needed for some people with very low GFR.

4 Ways to Lower A1C Levels

4 Ways to Lower A1C Levels

The A1C is a form of glucose in the body that is routinely measured in people with type 1 and type 2 diabetes. diabetics. A1C levels can generally be lowered by living a healthy lifestyle, such as consuming proper nutrition, exercising regularly, and managing stress.

How to Lower Your LDL Cholesterol Levels: 15 Steps

How to Lower Your LDL Cholesterol Levels: 15 Steps

Cholesterol, a waxy substance, can block your blood vessels and prevent blood from flowing to your heart, so it's important to know how to lower your LDL levels – the "bad" type of cholesterol. Fortunately, it is easier to lower LDL levels than to increase HDL levels.

How to Lower Blood Sugar: 15 Steps (with Pictures)

How to Lower Blood Sugar: 15 Steps (with Pictures)

High blood sugar is generally caused by diabetes, which must be carefully controlled and treated under the supervision of a doctor. However, there are several ways that can be done to lower blood sugar to healthy levels. Moderate exercise and appropriate dietary changes can lower blood sugar, but this should be done under the guidance of a medical professional or nutritionist who knows your medical history.

4 Ways to Cure Pancreatitis

4 Ways to Cure Pancreatitis

The pancreas is an organ that produces enzymes to aid digestion and insulin to manage glucose, it is located in the upper abdomen. Pancreatitis occurs when there is inflammation of the pancreas, which triggers malabsorption of nutrients. This condition can occur suddenly or become chronic, which can lead to long-term damage to the pancreas.

How to Cure Tuberculosis: 14 Steps (with Pictures)

How to Cure Tuberculosis: 14 Steps (with Pictures)

Tuberculosis (TB) is a serious infectious disease that has affected humans since the dawn of civilization until now. Although tuberculosis was brought under control in the early 20th century thanks to vaccines and antibiotics, HIV and other strains of resistant bacteria are driving the re-emergence of TB.

How to Protect Lever: 12 Steps (with Pictures)

How to Protect Lever: 12 Steps (with Pictures)

The liver is the largest organ of the human body, as well as one of the most important. The liver is not only in charge of filtering all kinds of harmful toxins to be removed from the body, but also helps digest food and store energy. The liver is also one of the organs most susceptible to damage.

How to adjust your diet to prevent colon polyps from forming

How to adjust your diet to prevent colon polyps from forming

Colonic polyps are small clumps of cells that form in the lining of the large intestine. In fact, these mushroom-shaped lumps can be as small as a golf ball! Although some types of polyps (especially small ones) are not considered dangerous, there are actually polyps that have the potential to enlarge and transform into colon cancer.

4 Ways to Distinguish Malaria, Dengue, and Chikungunya

4 Ways to Distinguish Malaria, Dengue, and Chikungunya

Malaria, dengue hemorrhagic fever (DHF), and Chikungunya are three types of diseases that are transmitted through mosquitoes. All three are serious illnesses and accompanied by severe symptoms. Because the symptoms are quite similar, these three diseases are difficult to distinguish without the help of laboratory testing.

How to Relieve a Bloated Stomach: 11 Steps (with Pictures)

How to Relieve a Bloated Stomach: 11 Steps (with Pictures)

Gas in the digestive tract (flatulence) is usually caused by the fermentation of undigested food in the large intestine by good bacteria. The fermentation process produces gas which will make the intestines swell and enlarge and cause discomfort.

3 Ways to Slow Your Heart Rate Naturally

3 Ways to Slow Your Heart Rate Naturally

Supposedly, an adult's heart rate is in the range of 60-100 beats per minute. If you think your heart rate is over 100 (or if your doctor says so), then you should be worried. Although the human heart rate varies greatly, basically a heart rate that is too high or abnormal can carry serious health threats such as stroke, heart attack, or lung disease.

How to Recover Liver Damage Due to Alcohol Addiction

How to Recover Liver Damage Due to Alcohol Addiction

Did you know that at least one in three heavy alcohol drinkers develop liver damage? When alcohol comes into contact with the liver, the process will produce harmful substances that can damage the liver. If it continues, the process can lead to more serious permanent damage, namely cirrhosis.

3 Ways to Treat Jaundice

3 Ways to Treat Jaundice

Jaundice / jaundice / jaundice is a condition that can occur due to several other diseases. When jaundice occurs, the skin and the whites of the eyes will begin to turn yellow because high amounts of bilirubin, a chemical, enters the bloodstream.

3 Ways to Treat Tachycardia

3 Ways to Treat Tachycardia

Tachycardia is a dangerous medical condition in which the heart rate increases beyond 100 beats per minute. There are different forms of tachycardia-atrial/supraventricular, sinus, and ventricular-and it can even be caused by other diseases.

How to Survive a Heart Attack: 12 Steps (with Pictures)

How to Survive a Heart Attack: 12 Steps (with Pictures)

Every year 700,000 people suffer a heart attack in the United States; about 120,000 of them died. Heart attacks and other types of heart disease are the leading cause of death in America, and of course the number one "killer" in the world.

3 Ways to Prevent Perianal Abscess From Recurring

3 Ways to Prevent Perianal Abscess From Recurring

For those of you who have experienced abscesses or severe inflammation of body tissues, chances are that the pain that appears at that time you don't want to feel anymore, right? Unfortunately, many people often have an abscess coming back after a while for a variety of reasons.

3 Ways to Get Rid of Typhoid Fever

3 Ways to Get Rid of Typhoid Fever

Typhoid fever is a disease caused by a bacterial infection that often occurs in non-industrialized countries such as South America, Latin America, Africa, Eastern Europe, and Asian countries other than Japan. This disease is contagious due to poor hygiene conditions and the handling of water and food that is not clean.

4 Ways to Get a Kidney Donor

4 Ways to Get a Kidney Donor

Finding a donor whose kidneys are still functioning properly is not as easy as turning the palm of the hand. However, don't worry because this article contains various options that you have and can apply to make the process easier. Remember, you should try to find a living donor, especially since the kidneys of a deceased person have a higher risk of developing complications and less chance of success.

4 Ways to Overcome Stomach Pain Due to Constipation

4 Ways to Overcome Stomach Pain Due to Constipation

Would you agree that one of the most uncomfortable medical disorders is constipation? Although almost everyone has experienced it, that does not mean that constipation is a medical condition that can be simplified! If you are currently experiencing this disorder, try reading this article to find safe, comfortable, and natural tips to relieve the pain and discomfort caused by constipation.

4 Ways to Overcome an Enlarged Heart

4 Ways to Overcome an Enlarged Heart

An enlarged heart, also known as cardiomegaly, occurs when your heart exceeds the normal size of your heart. This condition is not a disease, but is the result of disease and other health conditions. If you think you have an enlarged heart, follow these simple steps to detect and treat it.

4 Ways to Overcome Constipation After Hernia Surgery

4 Ways to Overcome Constipation After Hernia Surgery

A hernia occurs when an internal organ protrudes through an opening in the muscle or connective tissue that holds it in place. For example, a hernia can occur because the intestines are protruding from the abdominal wall. Patients with hernias generally have abdominal hernias, but hernias can occur in the groin, navel, and groin area.

How to Recognize Symptoms of Gluten Intolerance: 15 Steps

How to Recognize Symptoms of Gluten Intolerance: 15 Steps

Doctors estimate that as much as 1% of the population suffers from celiac disease, which is damage to the small intestine caused by gluten intolerance. Gluten is a protein found in wheat, rye, and barley products. People who don't have celiac disease can even show an immune system reaction or small intestine disorders due to gluten.

4 Ways to Recognize a Hernia in Yourself

4 Ways to Recognize a Hernia in Yourself

In the human body, every organ is in an empty space or cavity. If an organ protrudes from the cavity, you have a hernia, a condition that is usually not life-threatening and sometimes goes away on its own. Usually, hernias occur in the abdominal area (in the area between the chest and waist), with 75%-80% of cases occurring in the groin area.

3 Ways to Thin the Blood

3 Ways to Thin the Blood

In the case of a blood clot, stroke, abnormal heart rhythm, or even a heart attack, the patient will usually be prescribed blood thinners. Thin the blood will prevent the above problems from happening again. With the help of medications, lifestyle changes, and doctor's advice, you can thin your blood and keep your body healthy.

3 Ways to Know If You Have Gastritis

3 Ways to Know If You Have Gastritis

Gastritis is a collective term used by doctors today to describe the symptoms that cause inflammation of the lining of the stomach. Gastritis occurs in two forms – acute and chronic. Acute gastritis occurs suddenly while chronic gastritis lasts for a longer period of time, especially if the symptoms that occur are not treated.

How to Stop Vertigo (with Pictures)

How to Stop Vertigo (with Pictures)

Vertigo is the feeling that the world is spinning or moving even when you are still. Dizziness caused by vertigo can trigger nausea, balance problems, confusion, and other disorders. Vertigo can be diagnosed as benign paroxysmal positional vertigo (BPPV) or it can be a symptom of another problem.

3 Ways to Whiten Teeth (for People Who Wear Braces)

3 Ways to Whiten Teeth (for People Who Wear Braces)

Yellow or stained teeth is a problem that many people experience. Many teeth whiteners are available in the market, even for people who wear braces. Some people worry that most whitening methods won't lighten all areas of their teeth. However, this will not happen with some bleaching agents.

4 Ways to Recognize Cirrhosis

4 Ways to Recognize Cirrhosis

A damaged liver produces new tissue to heal itself, but a cirrhotic liver is unable to recover properly because its tissue begins to be replaced by connective fibers, so its structure changes. Early-stage cirrhosis can be treated with treatment of the underlying cause, but late-stage cirrhosis is usually incurable and requires a liver transplant.

3 Ways to Know If You Have Cavities

3 Ways to Know If You Have Cavities

Do you think you have cavities in your teeth? Don't you want to tell someone for fear of being wrong? There are several signs that can help you determine if your tooth is indeed a cavity. However, only a dentist can tell you with certainty that your tooth is indeed a cavity.

How to Remove a Tongue Sticking to a Frozen Metal Pole

How to Remove a Tongue Sticking to a Frozen Metal Pole

Have you ever had your tongue stuck to a frozen metal pole? This problem cannot be solved by simply pulling the tongue as hard as possible! Instead, you'll need to warm up the metal pole just enough to release the tongue. Whatever the cause for this incident to happen to you, there are several solutions so that your tongue can be released from the frozen pole, without pain.

How to Keep Tooth Cavities So It Doesn't Get Worse

How to Keep Tooth Cavities So It Doesn't Get Worse

Tiny cavities in teeth can enlarge over time, as the protective enamel erodes away by acids and bacteria. As the enamel is eroded, the cavities continue to wear away at the teeth in a process known as “tooth decay”. If left untreated, the decay will reach the inside of the nerve pulp and blood vessels.

How to Whiten Your Teeth with Banana Peel: 6 Steps

How to Whiten Your Teeth with Banana Peel: 6 Steps

Using banana peels to whiten teeth is the latest trend among proponents of natural dental care. If you want to try this inexpensive and natural way to whiten your teeth, start with Step 1 below. Step Step 1. Understand the causes and ways banana peels can whiten teeth Many bloggers and vloggers in cyberspace claim to have whiten their teeth effectively in just a few weeks, using just a banana peel.

3 Ways to Know If Tooth Fillings Need To Be Replaced

3 Ways to Know If Tooth Fillings Need To Be Replaced

Dentists use fillings to restructure teeth that have been eaten away by germs. Fillings can protect teeth and surrounding structures for up to 15 years, but eventually need to be replaced. Replacing fillings can lead to chipped teeth, fractures, infections, or abscesses, and can interfere with dental health in the long run.