Health

Last modified: 2025-01-23 12:01

Humans have used sage for its purifying and medicinal properties since ancient times. Many believe that the smoke produced can purify a place and drive away negative energy. The sage plant gives off a fantastic therapeutic aroma when brewed, roasted, or smelled in the wild.

Last modified: 2025-01-23 12:01

Although it is an essential nutrient, consuming too much potassium or potassium can actually harm your body. In particular, potassium levels that are too high can trigger a disease called hyperkalemia. When you have the disease, that means you have more than 6 millimoles of potassium per liter (mmol/L) in your blood.

Last modified: 2025-01-23 12:01

Dehydration is certainly one of the medical disorders that are no longer foreign to your ears. In general, dehydration occurs when the body does not have sufficient fluid levels. As a result, the sufferer must increase fluid intake to replace fluids and electrolytes from the body.

Last modified: 2025-01-23 12:01

Foot reflexology table shows the location of reflex points on the feet. With acupuncture and massage, applying pressure to these points can help heal the body from illness. With a little patience, you can learn how to read a table that will show where the reflex points on your feet are connected to specific parts of your anatomy.

Last modified: 2025-06-01 06:06

Acupuncturists use traditional Chinese medicines to treat ailments. They insert tiny needles into the patient's body or vessels to relieve tension, release energy, and stimulate the body. Acupuncturists can help patients who experience symptoms such as arthritis, headaches, asthma, lethargy, stress, wrist pain, missed periods, or cravings for something.

Last modified: 2025-01-23 12:01

The greeting of the sun, or Surya namaskara in Sanskrit, is an integrated and flowing series of movements, or vinyasa, for any yoga practice. There are various variations of the sun salute movement. You should start each yoga practice with a few rounds of sun salutations to warm up and help focus attention, or drishti, in your practice.

Last modified: 2025-01-23 12:01

Throughout history, fasting has been practiced by many people for various reasons. Some people fast for religious reasons, others for health reasons, and some others fast because they believe in its detoxifying effects on the body. One way of fasting that many people like is fasting apples.

Last modified: 2025-06-01 06:06

The liver has many functions that help maintain a healthy body. The liver processes everything that is eaten, drunk, and absorbed through the skin, and, therefore, is often exposed to many harmful substances. Some signs that indicate liver damage include allergies, poor nutrition, high cholesterol and triglyceride levels, and even gallstones.

Last modified: 2025-01-23 12:01

Massaging other people's feet can be a great way to relieve leg pain, for example from overburdening. Help your patient find a comfortable position and work from the sole of the foot upward. If it still doesn't heal, it's possible that the pain is caused by a health condition.

Last modified: 2025-01-23 12:01

Although in the world of science and medicine the discussion of whether a virus is a living organism or not is still a matter of controversy, what is without a doubt is that viral infections can cause various types of illness, chronic conditions, cancer, long-term illness, suffering, and even death.

Last modified: 2025-01-23 12:01

There are seven chakras or energy centers in the human body. Each chakra is in charge of channeling energy to certain areas of the physical body and reflecting certain traits of a person's personality. This article explains how to control and balance the chakras to achieve optimal emotional, mental and spiritual health.

Last modified: 2025-01-23 12:01

Cold sores are caused by a type of Herpes Simplex virus known as HSV-1. The disease is manifested in the form of small painful ulcers around the mouth and lips. Cold sores are also known as fever blisters and are a common ailment. This virus is similar (but not the same) as the virus that causes genital herpes, namely HSV-2.

Last modified: 2025-01-23 12:01

Powdered turmeric has long been used as a seasoning for various types of South Asian foods. Turmeric has many health benefits, from relieving dyspepsia to preventing dangerous neurodegenerative diseases, such as Alzheimer's. Although raw turmeric has a slightly bitter and unpleasant taste, this powerful antioxidant can be incorporated into healthy habits and daily diets in a number of ways.

Last modified: 2025-01-23 12:01

Flaxseed oil contains omega-3 and omega-6 fatty acids. Both are needed for health because they are polyunsaturated fatty acids (PUFA). Flaxseed oil also contains essential fatty acids, such as alpha-linolenic acid (ALA), and omega-9, which can reduce the risk of cardiovascular disease and stroke.

Last modified: 2025-01-23 12:01

While the wound may be painful or itchy, most spider bites are harmless and can be easily treated at home. This article will guide you through the care and treatment of spider bites, and provide detailed information on the four types of insect bites around the world that require emergency medical care.

Last modified: 2025-01-23 12:01

A hot compress bottle is a relatively safe and natural way to warm or relieve aches and pains. These bottles can often be purchased at convenience stores or pharmacies, and only take a few minutes to prepare. When using a hot compress bottle, be sure to follow the safety instructions to avoid injury to both yourself and others.

Last modified: 2025-01-23 12:01

Sometimes our bodies tremble when we are on the move, this can interfere with our activities. Tremors or “shaking” are most noticeable when they occur in the hands or feet. There are various reasons that cause the body to tremble. Body shaking may be because you feel nervous, hungry, consuming too much caffeine, or because of the influence of a health condition.

Last modified: 2025-01-23 12:01

After a hangover, getting out of bed in the morning can be incredibly hard work, especially if your stomach is overpowered with nausea. However, don't worry! In fact, hangover conditions (feeling sick and nauseated after drinking alcohol) can be reduced by eating the right foods and drinks, taking the relevant drugs, and resting as much as possible.

Last modified: 2025-06-01 06:06

Pregnancy is a happy time. When expecting your little one, you may want to know when he or she was born. Even if it's just an estimate, your due date (HPL) can help you get ready to welcome your baby. In addition, HPL also helps you monitor the growth and development of the fetus.

Last modified: 2025-01-23 12:01

Towards the last months of pregnancy, you may be looking forward to giving birth. Naturally, if you really want to meet the baby. Rupture of the membranes is a sign that you are about to give birth. If the gestational age is sufficient (or even more), there may be a desire to trigger labor.

Last modified: 2025-01-23 12:01

Have you ever had stomach acid problems? The disease may no longer be foreign to your ears. However, did you know that the disease is caused by stomach acid rising into the esophagus and triggering an unbearable pain in the chest? In general, stomach acid can rise if you smoke, eat too much at the same time, experience stress, or eat certain foods.

Last modified: 2025-01-23 12:01

Nearly a quarter (21.5%) of pregnant women had their first cesarean section in the US. Cesarean section can overcome births accompanied by medical complications, and save the lives of mothers and babies due to emergency conditions during childbirth.

Last modified: 2025-01-23 12:01

Many women express breast milk to reduce engorgement, prevent leaks, and save supplies for later use. For some women, hand expressing (marmet) can be a more comfortable alternative to a breast pump. The process can be done anywhere, and without the need for special tools or devices.

Last modified: 2025-01-23 12:01

Pregnancy pillows can provide many benefits, not only during pregnancy, but also after delivery. Many women continue to use a pregnancy pillow after delivery, even after their baby is weaned. You can use a pregnancy pillow in various ways, depending on the complaints you feel.

Last modified: 2025-01-23 12:01

If you want your partner to get pregnant, you may want to know what you can do to help make it happen. Most methods to increase fertility tend to focus on tracking a woman's menstrual cycle. However, as a man, you can take steps to increase your sperm count.

Last modified: 2025-01-23 12:01

Many women wish to induce labor naturally. Using acupressure points is one method that can initiate or speed up labour. Proponents of acupressure as an induction method believe that this method is effective in triggering cervical dilation and stimulating productive contractions.

Last modified: 2025-01-23 12:01

Dilation of the cervix occurs during active labor, it serves to widen the space for the baby to exit through the birth canal. The cervix dilates naturally when the body is ready for labour, but when conditions force the process of labour, the opening or dilation of the cervix can be stimulated using homeopathic remedies or techniques.

Last modified: 2025-06-01 06:06

Depo-Provera is a form of contraception that can be injected every 3 months. You can only get it through a doctor's prescription. It can be given as a subcutaneous (under the skin) or intramuscular (into a muscle) injection. Some manufacturers allow women to inject their own subcutaneous depot at home.

Last modified: 2025-01-23 12:01

While most women are mentally stronger and more confident in their second pregnancy, it's important to realize that not everything is the same as the first pregnancy, especially when it comes to labor. The body has changed so much since the birth of your first child that your second pregnancy and delivery may be very different.

Last modified: 2025-06-01 06:06

If you are pregnant, you may be able to feel some of the symptoms in the early stages. However, not all women experience symptoms, and even if you do, it doesn't necessarily mean you're pregnant. If you suspect you are pregnant, the best course of action is to take a pregnancy test or see a doctor.

Last modified: 2025-01-23 12:01

You just had an ultrasound with your doctor and found out that you are carrying twins. You might think this is an excuse to consume more food to feed two babies instead of just one. However, a pregnancy with twins is considered a high-risk pregnancy, as it requires a little more attention and care than a normal pregnancy.

Last modified: 2025-01-23 12:01

Becoming a parent is one of the most awaited moments in the life of a married couple. After learning that you are pregnant, usually the first person you want to tell is your husband or partner. However, you may want to find a special or unique way to share the happy news.

Last modified: 2025-01-23 12:01

The fetus will wriggle and spin a lot while in the womb! Feeling the fetal movement can be a fun and magical experience. In addition, determining the preferred position of the baby can be an exciting activity. Whether out of curiosity or because the due date is near, there are several medical and home methods to determine the position of the fetus in the womb;

Last modified: 2025-01-23 12:01

Pregnant women who consume alcohol can harm the fetus they contain and cause long-term growth disorders and disorders called Fetal Alcohol Spectrum Disorders (FASDs). One of the disorders caused by consuming alcohol while pregnant is Fetal Alcohol Syndrome (FAS).

Last modified: 2025-01-23 12:01

If you suspect you are pregnant, immediately take a home pregnancy test and schedule an appointment with your doctor to find out. That's the only way to be sure. However, before that, you can pay attention to some signs. The signs of pregnancy have started in the week fertilization occurs.

Last modified: 2025-06-01 06:06

If you're exclusively breastfeeding, you usually won't have your period until at least 6 months after giving birth. During that time, breastfeeding can be used as a natural contraceptive, which is called the Lactational Amenorrhea Method. However, if you want to get pregnant right away, you may be worried that your period won't come.

Last modified: 2025-01-23 12:01

A vasectomy is a procedure performed by tying the vas deferens to prevent sperm from coming out during ejaculation. Vasectomy is considered a type of permanent contraceptive. However, if in the future you and your partner decide to have children, there are several options that you can consider.

Last modified: 2025-01-23 12:01

When you decide to start a family, you definitely want it to be easy and stress free. Luckily, there are a few ways you can try to speed things up. By increasing your fertility, monitoring your ovulation cycle, and having effective sex, you can prepare yourself to get pregnant quickly.

Last modified: 2025-01-23 12:01

The influence of pregnancy on a woman's body varies from one to another. How many kilos of weight gain during pregnancy, breastfeeding or not, and diet and exercise greatly affect the body after giving birth. Focus on strengthening the abdomen with exercise and changing diet so that the belly sag due to pregnancy can be eliminated.

Last modified: 2025-01-23 12:01

Carpal tunnel syndrome (CTS) is caused by swelling and inflammation of the nerves that line the carpal tunnel cavity of the wrist, located in each wrist. CTS is common during pregnancy due to edema, a buildup of fluid in body tissues. According to estimates, about 60% of pregnant women can experience carpal tunnel syndrome of varying intensity.