By building caring you can have the ability to empathize with others and live a life based on compassion, love, and compassion for the people around you. There's always a temptation to live a life that's only self-interested and focused only on your own goals and desires, but your days will be so much more worthwhile if you think about what the people in your life think. and feel. Building caring means being willing to listen, understanding when someone needs help, and providing support for the community without expecting appreciation. If you want to know how to build greater awareness, read Step 1 to get started.
Step
Method 1 of 3: Developing a More Empathetic Perspective
Step 1. Develop sensitivity to other people's feelings
If you want to be someone who has a more caring perspective, you need to spend more time thinking about other people's feelings. Try to understand how the people around you respond to a particular situation, or simply recognize how they feel when they encounter it. Caring people will usually be able to sense other people's moods and be able to tell if someone is feeling sad or disappointed, and think of ways to do something about it. The next time you meet other people, whether you're in class or hanging out with friends, pay attention to how they feel when faced with a certain situation.
- People who are selfish or only care about themselves are less likely to care if someone else around them is feeling down, even if they are the cause. Make sure it's not because of you.
- Even if it wasn't you who caused the hurt feelings, pay attention to how other people respond to a particular comment or a piece of news. If you're at a meeting and feel that a lot of people seem disappointed when your boss explains the purpose of a new project, you need to talk to your boss.
Step 2. Consider what impact your actions will have on others
Maybe you yourself are too busy thinking about all your needs to consider the impact of what you do or say to others. So the next time you want to do something, maybe ask your friend who cleans the kitchen because you're busy, or don't answer the call from your friend who just had a broken heart, ask yourself how this person reacts to what you've done. If the answer is "no good," then you should consider changing your actions to make them more acceptable to others.
This of course does not mean that these people have to always accept or agree with whatever you do. Sometimes you have to do what you believe in without trying to please other people. But if your behavior is self-serving, abusive, or unpleasant, then you should consider making a change
Step 3. Decide on an attitude
Caring for others tends to focus on building healthy and positive relationships. Sometimes this means that there will be debates or disagreements with others in order to resolve a problem. However, if you want to be caring, you need to consider distancing yourself from someone, and trying to maintain a healthy and positive relationship instead of fighting all the time. The next time you start an argument or fight with someone, ask yourself if this is really going to work or if you're just trying to get some anger out of you. If you don't think this debate or confrontation will lead to anything worthwhile, then it's best to just forget about it.
Caring for others means really listening to what worries them when they are having problems in a particular relationship or situation. But they still try to keep things right and don't want to fight if they can avoid it
Step 4. Respect other people in your life
If you want to be someone who cares more, you have to value the people in your life to the best of your ability. Try to always be grateful and grateful for the kindness of every member of your family, your friends, your loved ones, or everyone who has made your life more meaningful and better. Don't just focus on the things that upset you or the harsh words you have to deal with sometimes, but instead, try to think about all the joy and happiness that other people have brought into your life. This method not only brings you into a better mindset, but makes it easier for you to magnify your concern for the people around you.
- In order for you to truly appreciate the people in your life, you have to be very grateful to them. Say thank you to them for helping you in your time of trouble, because they've been kind to you, or just because they've impressed you. Make them understand that their presence is very important in your life.
- Don't underestimate the power of a "thank you" card. This card is not commonly used like other cards, so people who receive it will feel treated very special.
Step 5. Get rid of selfishness
While it's hard to be completely selfless, everyone can try to be less selfish in their interactions and in their daily lives. If you want to be less selfish, you have to think more about other people's feelings and not just think about me, me, me. Whenever you're interacting with someone, try to pay attention to how they're feeling and how they're doing rather than talking about yourself or thinking about your own needs. The more you realize that you are no longer selfish, the easier it will be for you to care about others with all your heart.
Recognize that there is a difference between being selfish and caring deeply about yourself and not neglecting your needs in order to fulfill the wishes of others
Step 6. Pay attention
People who have a sense of caring live their daily lives with a view to always giving attention. They try to pay attention to what the people they are talking to are doing, but they are also sensitive to the needs and feelings of these people. Paying attention to the other person's facial expressions, body language, clothing, and even their hand gestures can give you a complete picture of what this person is thinking and feeling, and can help you become a more attentive person.
- Your friend may tell you that she's completely overcame her grief over the breakup, but if you take a closer look, the bottom of her eyes are still swollen or her nose is stuffy, which means the opposite.
- Your roommate is having a very important exam and you notice that he hasn't had enough time to eat for the past two days; You can cook more dinner to give her a very different experience in her life, and show that you care.
Method 2 of 3: Developing Caring Traits
Step 1. Be polite
You may not think that being polite is closely related to caring, but in fact, being polite will make you a more caring person and you will treat those around you with respect. Being polite means being well-behaved, not being of bad taste or rude in front of others, helping to hold the door for others and asking about their situation. It also means smiling at others, greeting each other, and not meddling in other people's business. Whether you're at the office, walking the streets, or talking to your sister, always try to be polite.
You don't have to be overly formal to stay polite. You just have to be able to consider other people and make them feel comfortable in your presence
Step 2. Share the affection
Caring people always give affection to those they love or care about. Whether you're hugging your son or holding your lover's hand, make an effort to show affection to others as a way to show that you care about them. Hugs can mean a lot and provide comfort to those who need them. You shouldn't show physical affection to people you don't know well, but you should hug, give small touches, kisses, pats, or other signs of physical affection for those you're close to. with you.
Sometimes actions can do more than words. While you can make a big difference by saying that you care about someone, sometimes it can make a much bigger impact if you hug or embrace them
Step 3. Listen to the other person
Caring people will have time to listen to others. They don't constantly talk about themselves because they are genuinely interested in what other people have to say. When someone is talking to you, make eye contact, ignore phone calls or other things that could be distracting, and don't interrupt this person's conversation. If you want to offer advice or feedback, wait until the person has finished speaking. As you listen, pay attention to more than just the words spoken; Also pay attention to this person's face and body language so you can understand how they really are thinking and feeling.
- When this person is done talking, don't compare their experience with yours or say, "I totally know how you feel." Don't make this a discussion about yourself. Look at the situation in this person's interest.
- Pay special attention. If someone tells you something important, don't forget it after the conversation is over; ask again about this at a later date.
- You don't need to say, "Oh, hm," or nod excessively when this person is talking to show that you're really listening. It's best if you maintain eye contact.
Step 4. Be more generous
Being generous, for example by giving of your time or your money, can help you become a more caring person. If you want to be a caring person, you have to share with others and not be selfish with what you have. We all have busy schedules, but you should make the effort to donate what you have, help people in need, or simply give a compliment to someone close to you. Make an effort to give in any sense without forgetting yourself, and you will make yourself a more caring person.
It's very important to be generous with your time. Even if you don't want to sacrifice all your "private time" for the benefit of others, form a habit of dividing your time by listening to a friend or loved one who needs you
Step 5. Treat others the way you would like to be treated
These words may be well understood, but you would be surprised that very few people actually live by this law. If you want to care more, you need to be kind and thoughtful to other people, and think about how you would feel if you were in their shoes. You may not really care when you make a rude comment to your waiter because you're upset, but think about how your comment will affect his feelings. You may not care that you've been rude to your little brother, but you should think that your words will have a big impact on him. By getting in the habit of looking at other people by putting yourself in their shoes, you will experience a major change in the way you live your life.
You may not lose your luck, but someone else may. Try to imagine what might happen before you become rude or uncaring to someone less fortunate than you
Step 6. Try to be kind to others
Being kind is another important aspect of being caring. If you want to be kind, you have to respect the people around you, and don't annoy others because of you. For example, don't speak too loudly on a phone call on a crowded bus, don't just think about your own personal comfort, and don't ask your sister how she would feel if you invited her ex-boyfriend while he was also there. Pay attention to other people and make sure they feel comfortable and respected in your life.
- Being kind also means asking other people to make sure they are okay. Don't just change the temperature of the air conditioner in your office before asking everyone who is as cold as you.
- You must realize that your words, as well as when you say them, are an important aspect of being kind. If you want to give negative feedback to a friend or coworker, make sure that your speech is not offensive and that it is conveyed in a timely manner.
Method 3 of 3: Caring for Others
Step 1. Help people who need help
Helping people who need help is a major aspect of caring. You can't be a caring person if you can only help yourself. Helping others means helping both friends and family members who need help in their lives, as well as helping people who are less fortunate in your community, or even people you don't know whose lives are fine but they also need help. help. Pay attention to people who need help and find helpful ways you can be involved if you want to care more.
- Your friends and family members may not always admit that they need your help. But you'll be able to tell if they're just trying to be polite and really need a lot of help, or maybe they want you to do chores around the house or deliver something.
- Get involved in soup kitchens, illiteracy activities, local libraries, youth assistance programs, or other programs in your area where you can help make the lives of others more meaningful.
Step 2. Ask other people about their lives
Another way to care is to learn more about how other people live their lives. If you're talking to someone, maybe your neighbor or best friend, ask them how they're feeling, how they spent their weekend, or how they're doing today. By asking the little things you can show that you really care. Don't ask just out of obligation, but because you really want to know how they're doing.
- Try to strike a balance between talking about yourself and about other people in every conversation. You don't have to ask a million questions and say nothing about yourself, but you also don't have to talk about yourself until you don't know anyone else at all.
- Remember that this does not mean that you should investigate. Asking general questions like how this person's dog is doing or if he has any plans for the summer will let this person feel you care without pushing himself.
Step 3. Apologize if you have to
Notice how others are concerned with the effect their actions have on others. Therefore, they will immediately apologize if they have made a mistake. They don't deny their mistakes, and they take comfort in admitting that they are not perfect. If you realize that you've hurt someone, you should beat your pride and say to him, "I'm really sorry for hurting your feelings. I'm so sorry for what I've done," to show that you are aware of how you acted. You influence other people. This will show that you really care, because you care about other people's feelings.
- When you apologize, make eye contact and avoid other distractions. Show him that he is valuable to you.
- Don't say, "I'm sorry you hurt when I gave that response," because this is an empty apology and will only hurt you more.
Step 4. Do good for others
Caring for others means spending time doing good for others and helping them when they need it most. This doesn't mean that you have to be someone's errand boy, but it does mean that you should try to help others, whether you're getting coffee for your lover, dropping your little brother off at school, or helping your best friend arrange flowers for her wedding. While there has to be a balance where the other person should also be kind to you if he or she is able, you should make it a habit to do good for the people you want to care about.
- While you don't have to share until you have nothing yourself, sometimes the greatest happiness comes from doing a favor for someone you don't know. If you can help clean up the yard at your neighbor's house while cleaning your own after a flood, your efforts to render this assistance will surely be greatly appreciated.
- Try to be more sensitive. People don't always ask if they need help. Sometimes you have to offer it yourself if they really need your help but they don't want to say it themselves.
Step 5. Share
Sharing means truly caring. If you want to be someone who cares more, you have to be willing to share what you have. This could mean sharing what's really important to you, like an outfit you like, or half of your favorite sandwich, don't share something that doesn't mean much to you, like a book you don't really like. Try to be more sensitive to opportunities to share what you have, whether in the form of material or a piece of advice. Caring people are selfless people, and sharing is the main trait of selfless people.
Sharing is not limited to only material things. You can also share knowledge. Explain to high school students about applying for college if you are already in college. Explain your experience to someone new to your career. Help the younger player on your tennis team to master the forhen. Look for opportunities to improve someone's life by sharing what you know
Step 6. Make contact with people
Another way to be caring is to let people know that you're thinking of them when you're not with them. To do this, you'll need to make contact with your friends or family members, perhaps by texting your best friend after their exam, or calling your cousin on her birthday. Sending cards can also be a way to get your message across. While people are usually very busy and it's unrealistic to have to talk to a few friends every day, make a big difference by getting into the habit of making contact with one friend a week.
- It's fine to show concern for someone standing right in front of you, but it's even better if you make contact with someone who isn't with you.
- If you know a friend is having a hard time, you should contact your friend, even if you're just asking how they're doing. You don't have to ask, "How are you feeling?" because this will annoy him, but emailing your friend about an interesting article or sending a funny message to your friend might cheer him up.
Step 7. Remember details about other people's lives
Another way to show that you really care is to pay close attention to what other people tell you. It could be the cat's name from your co-worker, the time your mom was waiting to hear about getting a promotion, or the story that your new friend grew up in Topeka, Kansas. Keep these details in mind and come back to them at a later date to show you care. If you forget the little things that were told to you, it will appear that you don't really care. Get in the habit of remembering as best you can about someone's life, so you can talk about it if needed.
Of course you don't have to remember all the little things. But if you focus on the details that matter, you'll be better able to identify this person and what matters to them
Step 8. Be a volunteer
Volunteering is a great way to become someone who cares more. You can volunteer in your community to help people in need, and you can also look for other ways to help them. Volunteer at your local bookstore or library. Volunteer to clean up parks in your community. Help sell something at a cake sale at your school. Work on finding more opportunities to improve your community and make changes to where you live.
You can also volunteer in another city, or even in another country. Fill your spring break by building homes for Habitat for Humanity in other parts of your country, or even working to help in other countries. You will become a more caring person by spending more time focused on improving the lives of others
Tips
- Try to get used to speaking in a soft, pleasant and humble voice. Talking calmly shows the other person that you understand and that you are listening.
- Look at the other side of the equation. Think about how other people feel. Try to put yourself in their shoes, and imagine what life would be like for them.
- Try to start the day with a smile; Never underestimate the power of a smile!
- Starting the day the right way is the most important step to becoming a caring human being.
Warning
- Don't let others take advantage of your kindness.
- Be realistic.
- Remember that you can't always get everything you want.
- There are people who don't want to be noticed, only pay attention to those who want to be noticed.
- Don't be sarcastic, there will be people who feel hurt.
- There's no need to try to care too much.
