Health 2024, November

How to Get Viagra: 8 Steps (with Pictures)

How to Get Viagra: 8 Steps (with Pictures)

Viagra is the brand name for the drug sildenafil, which is prescribed to treat erectile dysfunction. The way it works is that it enhances the effect of nitric oxide, a natural chemical that relaxes the penis muscles and stimulates blood flow there.

How to Detect Gynecomastia: 11 Steps (with Pictures)

How to Detect Gynecomastia: 11 Steps (with Pictures)

Ever heard of a health condition called gynecomastia? In fact, gynecomastia occurs when the glandular tissue in the male breast enlarges due to hormonal imbalance. While gynecomastia is harmless and often goes away on its own, its presence can make you feel uncomfortable, scared, or embarrassed.

3 Ways to Overcome Erectile Dysfunction

3 Ways to Overcome Erectile Dysfunction

Are you having trouble maintaining an erection during sexual intercourse? As many as 50 percent of men over the age of 40 have also experienced it. As millions of men will attest, erectile dysfunction can be very frustrating and have a negative impact on relationships and self-confidence.

How to Overcome Testicular Pain (Blue Ball): 9 Steps (with Pictures)

How to Overcome Testicular Pain (Blue Ball): 9 Steps (with Pictures)

Testicular pain or blue balls (a condition in which the testicles feel sore from being overly stimulated but fail to reach ejaculation) may be uncomfortable, but they are not dangerous. You are not alone because almost all men have experienced it.

How to Recognize an Inguinal Hernia: 15 Steps (with Pictures)

How to Recognize an Inguinal Hernia: 15 Steps (with Pictures)

If you have an inguinal hernia, one of the first symptoms you may notice is a bulge in your abdomen or groin. This bulge can form as a result of pushing the intestine or its contents through the abdominal muscles. Inguinal hernias are usually easy to diagnose by doctors and the main treatment is surgery.

How to Detect Epididymitis (with Pictures)

How to Detect Epididymitis (with Pictures)

Epididymitis is a disease caused by infection of the epididymis. This disease occurs in about 600,000 men per year, most of whom are aged 18-35 years. The most common causes of epididymitis are sexually transmitted infections or STIs, particularly gonorrhea and chlamydia.

12 Ways to Know You've Entered Puberty (boys)

12 Ways to Know You've Entered Puberty (boys)

For teenage boys, puberty is a confusing time, mainly because at the same time, unexpected physical and emotional changes will occur. Although the symptoms of puberty in each person may be different, that does not mean there are no signs that can be used as a guide.

How to Get Rid of Unwanted Erections: 10 Steps

How to Get Rid of Unwanted Erections: 10 Steps

Sometimes, there are annoying things in life. For example, when you are in the middle of a lot of people, then suddenly your groin swells. We've all experienced it: it's certainly uncomfortable, and the harder we try to get rid of it, the worse our erections will be.

5 Ways to Prevent Incontinence in Men

5 Ways to Prevent Incontinence in Men

Incontinence in men is a symptom of many other syndromes and diseases that should be investigated. If you suffer from it, you may have nerve or genitourinary system problems or other syndromes. The key to preventing this disease from reoccurring is to determine what caused it beforehand.

3 Ways to Reduce Gynecomastia Naturally

3 Ways to Reduce Gynecomastia Naturally

As a man, you don't have to worry about breast tissue growing in your chest. You are not alone. Gynecomastia is a condition when chest tissue grows larger in men due to a hormonal imbalance. At certain times in a man's life, such as birth and puberty, gynecomastia is normal and will go away on its own.

How to Increase Testosterone Naturally (Teenagers)

How to Increase Testosterone Naturally (Teenagers)

Testosterone is a hormone produced by the male testes. During male puberty (ages 9 to 14 years), increased testosterone production will give rise to secondary sexual characteristics such as a deeper voice, increased muscle mass, facial hair growth, enlargement of the Adam's apple, and others.

How to Increase Testosterone Levels: What Natural Remedies Are Beneficial?

How to Increase Testosterone Levels: What Natural Remedies Are Beneficial?

Testosterone is a male sex hormone that regulates libido, muscle mass, sperm quantity, fat distribution, and bone health. If you have low testosterone levels, you can experience erectile dysfunction, depression, impotence, fatigue, irritability, and decreased muscle mass, so you may need to increase your testosterone levels if you notice these symptoms.

How to Lower Prostate Specific Antigen Levels: 8 Steps

How to Lower Prostate Specific Antigen Levels: 8 Steps

Prostate-specific antigen (PSA) is a protein produced by cells in the prostate gland. The PSA test measures the level of PSA in the blood, and a normal result should be below 4.0 ng/ml. PSA levels above this threshold should be checked because they may indicate prostate cancer, although there are other factors that can increase PSA levels, including enlargement or inflammation of the prostate gland, urinary tract infections, recent ejaculation, taking testosterone supplements,

3 Ways to Lose Weight (Guide for Men)

3 Ways to Lose Weight (Guide for Men)

Men can be fat and unfit for many reasons. The good news, you can do various ways to lose weight and get the ideal body shape. With dedication and commitment, you can improve your fitness and improve your metabolism to lose weight faster. Step Method 1 of 3:

3 Ways to Maintain Prostate Health

3 Ways to Maintain Prostate Health

The prostate is a small gland in men. The prostate is located near the bladder. Many men have prostate problems. As you get older, it's a good idea for men to be aware of the signs of prostate cancer. According to the American Cancer Society, one in every seven men is diagnosed with prostate cancer and this cancer is the second leading cause of cancer death in men in the United States.

3 Ways to Hide an Erection

3 Ways to Hide an Erection

Having an erection in public can be embarrassing, but don't panic. Remember that an erection is a natural thing, especially if you are going through puberty. Fortunately, there are several ways to mask or get rid of an erection. If you use the right methods and clothes, no one will notice the erection.

3 Ways to Circumcise

3 Ways to Circumcise

Circumcision is the surgical removal of the foreskin on the penis. This is often done for reasons of health and hygiene, as well as for religious or other ritual reasons. If you are interested in circumcision, read on for an explanation of the benefits and risks, as well as recovery efforts.

3 Ways to Do the Phimosis Stretch

3 Ways to Do the Phimosis Stretch

Some men have a foreskin that is so tight that it hurts. Phimosis is a medical condition when the foreskin of the penis is too tight and cannot be retracted or lowered under the head of the penis. This condition can be painful and irritating to the penis, and lead to sexual disorders.

How to Recover from a Vasectomy: 9 Steps (with Pictures)

How to Recover from a Vasectomy: 9 Steps (with Pictures)

You can go home after your vasectomy, but you will experience some pain during the first few days after surgery. As a form of contraception, vasectomy can take months to become effective, so preventive measures are needed. However, by following your doctor's orders and being able to take good care of yourself, you will be able to recover more quickly.

How to Understand the Male Ego (with Pictures)

How to Understand the Male Ego (with Pictures)

The term “male ego” has been thrown around a lot in popular discourse, often without a clear definition. To understand how men's egos shape their behavior and thoughts, we must look at how it is socially shaped. In other words, much of what we think of as the “male ego” is based on old assumptions and stereotypes about masculinity and masculinity that have social meaning and are largely integrated into most men unconsciously.

4 Ways to Remove Tonsil Stones

4 Ways to Remove Tonsil Stones

Tonsil stones are white nodules that appear in the grooves of the tonsils. Tonsil stones form when food particles get trapped in these grooves and bacteria start eating them, turning them into unpleasant-smelling nodules. This condition is usually experienced by people with deep grooves of the tonsils.

How to Get Rid of Hair from the Esophagus: 7 Steps

How to Get Rid of Hair from the Esophagus: 7 Steps

If you're having trouble getting rid of the discomfort of a hair stuck in your throat, there are a few tricks you can try. If it's only a few strands, you can swallow the hair or swallow food to push the hair into the stomach. You may also need to find a medical condition that makes you feel like something is stuck in your throat.

How to Get Something Out of the Ear: 14 Steps (with Pictures)

How to Get Something Out of the Ear: 14 Steps (with Pictures)

A foreign object that gets into the ear can be a nuisance and sometimes even dangerous. Children, especially, are very prone to getting things in their ears, which can sometimes clog them up. Fortunately, in most cases, this is not an emergency.

4 Ways to Cure Sore Throats (with Salt Water)

4 Ways to Cure Sore Throats (with Salt Water)

A sore throat is very annoying and can sometimes be itchy, making it difficult for you to swallow, drink, and talk. A sore throat is usually a symptom of a bacterial or viral infection. However, the disease usually goes away on its own within a few days to a few weeks.

How to Relieve Ear Pain: 11 Steps (with Pictures)

How to Relieve Ear Pain: 11 Steps (with Pictures)

Although it feels very uncomfortable, generally ear pain is a health disorder that does not have a serious impact on the sufferer. In fact, minor ear pain you can treat yourself at home with the help of warm compresses, cold compresses, or over-the-counter pain relievers.

How to Overcome Ear Cerumen Blockage (with Pictures)

How to Overcome Ear Cerumen Blockage (with Pictures)

Everyone has cerumen, which is also called earwax. It's just that, your ears may feel full, oozing fluid until you sometimes have difficulty hearing sound. This may be a symptom of earwax blockage, or cerumen impaction. By checking whether your ear is blocked and treating it at home or with the help of a doctor, you can treat this impacted cerumen.

3 Ways to Stop Nosebleeds

3 Ways to Stop Nosebleeds

Nosebleeds, also known as epistaxis, are a common complaint that can occur spontaneously. Nosebleeds can occur when the inner lining of a person's nose is injured or dry. Injury to the small blood vessels in the nose then trigger nosebleeds.

How to Get Rid of Tinnitus: 14 Steps (with Pictures)

How to Get Rid of Tinnitus: 14 Steps (with Pictures)

Tinnitus is an illusion of sound; ringing, buzzing, roaring, clicking, or hissing sound that is heard without an external source. Tinnitus is generally caused by ear damage from noise, but can also be caused by ear infections, certain medications, high blood pressure, and old age.

3 Ways to Make a Salt Solution Spray for the Nose

3 Ways to Make a Salt Solution Spray for the Nose

Nasal congestion is a condition when the nose is filled with fluid and is usually followed by sinus congestion and runny nose. Nasal congestion due to colds or allergies can be treated with a saline spray. This solution can be made easily and safely for adults, infants and children.

3 Ways to Make Earplugs

3 Ways to Make Earplugs

Earplugs can provide many benefits for you. In addition to helping you sleep better at night or study in a noisy room, earplugs also protect your body by preventing noise-induced hearing loss (NIHL). If you need earplugs urgently to block out sound for only 1-2 hours, it's a good idea to make them out of toilet paper.

How to Cure Swimmer's Ear: 14 Steps (with Pictures)

How to Cure Swimmer's Ear: 14 Steps (with Pictures)

Swimmer's ear (also called external otitis) is a common outer ear infection in swimmers, caused by dirty water trapped in the ear. It can cause painful inflammation, decreased hearing, and other more serious symptoms. While you usually need to see a doctor, there are steps you can take at home to reduce pain and promote healing.

3 Ways to Get Rid of Pimples Inside Ears

3 Ways to Get Rid of Pimples Inside Ears

The skin on the ears is the same as the skin on other parts of the body. The skin has pores that can be closed. These blocked pores often develop into painful lumps that are difficult to remove. Try some of the following suggestions to get rid of pimple on the ear.

4 Ways to Restore the Condition of the Vocals

4 Ways to Restore the Condition of the Vocals

Experiencing hoarseness, sore throat, or a change in tone of voice? Most likely, you are experiencing vocal cord disorders. To recover, make sure you take time to give your voice a break, especially if your profession requires you to speak or sing at high frequencies.

How to Prevent a Dry Nose and Throat due to Oxygen Therapy

How to Prevent a Dry Nose and Throat due to Oxygen Therapy

When your lungs cannot function effectively to deliver oxygen throughout your body, you may need oxygen therapy. While it is very useful for ensuring that all cells and tissues of the body are functioning properly, this therapy has some side effects.

How to Prevent a Runny Nose in Cold Weather: 8 Steps

How to Prevent a Runny Nose in Cold Weather: 8 Steps

Runny nose often occurs in cold weather. This is because your respiratory tract tries to warm the inhaled air before it enters your lungs by producing additional fluid (snot). Therefore, the way to prevent runny nose from appearing is to warm and humidify the air before it enters the nose.

How to Feel Better When You Have a Cold (with Pictures)

How to Feel Better When You Have a Cold (with Pictures)

Colds are easy to attack everyone. Colds usually affect a person and go away on their own in 3-4 days, although some symptoms take longer to completely disappear. Symptoms of a cold include runny nose, sore throat, coughing, body aches, headache, sneezing and low-grade fever.

3 Ways to Treat Fungal Infections in the Ear

3 Ways to Treat Fungal Infections in the Ear

Fungal infections of the ear, known as otomycosis or Swimmer's Ear, mainly affect the ear canal. Otomycosis is responsible for 7% of cases of otitis externa, or inflammation and infection of the ear canal. The most common causes of otomycosis are the fungal species Candida and Aspergillus.

How to Find the Cause of Tinnitus: 10 Steps

How to Find the Cause of Tinnitus: 10 Steps

Are you bothered by ringing, buzzing, or ringing sounds in your ears? If so, you have a condition known as tinnitus. Tinnitus is a common problem that affects approximately 50 million adults in the United States (there are no exact data on the number of tinnitus cases in Indonesia).

How to Get Rid of Itchy Ears: 14 Steps (with Pictures)

How to Get Rid of Itchy Ears: 14 Steps (with Pictures)

Although small, the ear contains many nerve endings, which when irritated can cause itching and discomfort. There are many reasons that cause itchy ears, and the source must be known to determine the right treatment. Step Part 1 of 3:

How to Soothe Cough Naturally (with Pictures)

How to Soothe Cough Naturally (with Pictures)

An acute cough (lasting less than 3 weeks) is most commonly associated with the flu, pneumonia, and whooping cough (pertussis). This condition can also be caused by inhaling irritants from the environment. A chronic cough (longer than 8 weeks) can be caused by postnasal drip (which irritates the throat and triggers the cough reflex), allergies, asthma (especially in children), chronic bronchitis, or gastric acid reflux disease (gastro-esophageal reflux disease, GERD).