Have you ever said to yourself, “Enough is enough! I will never be in a relationship again.” You are not alone. Whether you've recently broken up with someone or have been living alone for a long time since the end of your relationship, sometimes you may feel like being single until the end of your life. The good news is, you can still be happy without having to be in a relationship with someone! There are many things you can do to enjoy your single status and focus on yourself.
Step
Method 1 of 12: Keep yourself busy with the things you love
Step 1. Your own happiness is far more important than your relationship status
Take time to do activities that can make you happy and cheerful. Instead of thinking about how happy you would be if you were in a relationship with someone, think about how happy and excited you would be to be free while being single.
For example, if you like to play role-playing games with your friends, go for it! If you really like modeling airplanes or practicing yoga, go for it. Make your own happiness a priority
Method 2 of 12: Take up a new hobby
Step 1. Try doing something you want
If you feel stuck in your daily routine, or you don't really like what you're doing, don't worry! You can try new things. You'll probably like it, and it's probably not a problem for you. You'll never know if you don't try. Changing a few things to keep life interesting is a good thing. Maybe you can even find a passion that never goes out while doing it.
- You can take part in boxing, skydiving, or mountain climbing if you prefer. Nothing or nobody can stop you.
- You can also take a foreign language course or try a new dish (Acehnese or Madurese food is a good option).
Method 3 of 12: Take care of animals or volunteer if you feel lonely
Step 1. You don't have to be in a relationship with someone to have feelings for someone/something
If being single makes you sad or feeling alone, don't indulge in those feelings. Try raising an animal that you can care for and make friends with to pass the time. Sign up to volunteer so you can contribute and help others in need. This can bring a sense of satisfaction to you.
- Try petting to see if you like pets. Who knows, you'll eventually fall in love with this new friend and be willing to adopt him.
- Search the internet for volunteer information in your area, such as soup kitchens or environmental organizations.
Method 4 of 12: Travel to a new location or a place you like
Step 1. Explore the world for fun
Visit different cities or countries you've been dreaming of for a long time. You can also go to a nearby town or visit a city you haven't seen in a long time. Go somewhere that is fun or makes you feel comfortable and at ease. You are free to do whatever you want. So, take advantage of this condition.
- If you really want to go to Bali or Raja Ampat, you will have more time and opportunities if you are single. Take advantage of this advantage.
- You don't have to travel far. If there is a Padang food stall that you like in the next town, you can stop by and enjoy the food there.
Method 5 of 12: Focus on making yourself qualified
Step 1. Eat nutritious food, do exercise, and get enough rest
Take care of your body and mind so you don't get distracted by being single. Start following a healthy diet that contains lean protein, healthy fats, whole grains, and lots of fresh vegetables. Try to be more active and exercise every day, even for a short time. Go to bed early so you can sleep well for at least 7 hours each night.
- You don't have to work out hard the first time you do it. You can just take a walk or bike leisurely.
- One of the positive side effects of taking care of yourself is that you'll feel (and look) better too!
Method 6 of 12: Stay in touch with family and friends
Step 1. Don't cut ties with people you care about
Living single does not mean breaking off good relations with other people. Make time to hang out with family and friends. Get to know them more deeply and establish a more intensive relationship. You may find that a healthy platonic relationship can make you happier and more comfortable than a romantic relationship.
- You can visit your family or give them a call every now and then to stay in touch.
- Go with friends for fun. You can watch a movie, go to a restaurant for delicious food, enjoy coffee at a cafe, or just hang out and watch television.
Method 7 of 12: Turn negative thoughts into positive ones
Step 1. Remember that what you think is not necessarily true
If you have negative thoughts about yourself, take a moment to ask if this assumption is true. Think about why you are thinking about this and whether it is true. Eliminate negative thoughts and replace them with positive ones. This way, you may be less bothered by being single. With practice, you can get rid of negative thoughts easily before they become firmly attached.
- For example, if suddenly a thought such as, "I'm going to be single and alone forever," try changing this mindset with something positive like, "By being single I can focus more on myself and have more time to do things." things I like."
- Sometimes, negative thoughts and feelings can easily enter our minds without us even realizing it.
Method 8 of 12: Find out who you are and what you stand for
Step 1. By determining your own values, you can imagine what goals you want to achieve
Being single will give you plenty of time and opportunity to evaluate yourself and think about what your goals are in life. Think about a change you want to make, a new skill you want to learn, an activity you want to do, or a new attitude you want to develop. By knowing what you want, you can focus more on making it happen.
- For example, if you want to start a design company, focus on learning the skills needed, figuring out what it takes, and raising money to make it happen.
- Maybe you feel there are certain things in you that need to change, and this is good. You can definitely make it happen and become the person you really want to be.
Method 9 of 12: Work on improving yourself
Step 1. Personal growth for the better can make you satisfied
When you're in a relationship with someone, you usually have to take your partner's feelings and thoughts into account, as well as your own. When you are single, you are free to pursue your own passions and interests. Instead of thinking of ways to find a partner, you can focus on yourself. Commit to doing whatever it takes to make your dreams come true, and you may not have time to think about your life partner anymore.
For example, if you want to have a beautiful body, join the gym and commit to taking fitness classes and following a healthy diet to make it happen
Method 10 of 12: Explain your feelings to a friend who has a partner
Step 1. This helps them understand that you are open to sharing with anyone
People who desperately crave a romantic partner or relationship sometimes experience something called "ambiguous sadness," which is a feeling like losing someone close to them. If a friend who is in a relationship with someone sometimes makes you uncomfortable or sad, talk to him or her. Tell him that what he did made your grief worse and maybe he'll understand why this happened and won't do it again in the future.
For example, perhaps at one time your friend shared an argument with your partner and hoped that you would side with him and criticize his partner's behavior. However, the next day he has fallen in love with his partner again, and this condition makes you feel uncomfortable. Tell him how you feel about this so he can understand
Method 11 of 12: Feel free to date, but don't take it seriously
Step 1. This can be stressful for you and your date
While you don't necessarily have to be in a new relationship with someone, follow your feelings when the opportunity arises for a date. If you want it, just do it! However, try not to get your hopes up too high so you don't fall into a relationship that might make you feel uncomfortable later.
It doesn't matter if you go out for a nice dinner with the person you like. However, don't think of him as a romantic partner until you really get to know him
Method 12 of 12: Try pampering yourself
Step 1. Pamper yourself as you wish
If you want to go to a museum or a fancy restaurant, don't wait for your date to take you there-you can go on your own! Buy yourself a flower you like or go to a concert you really want to see. Go outside and enjoy what you want.
You don't even need a special reason or event. If you want to get out of the house and have fun, just do it
Tips
- If at some point you want to be in a healthy relationship, you'll find it easier to open up to someone if you're happy. So you have to prioritize your own happiness!
- If you're feeling really bad about being single, try talking to a therapist or counselor. They will give you advice and tools that can make you more confident.
