Bra serves to support and provide cushioning on the breasts. With a bra, clothes often look more attractive. However, sometimes bras are uncomfortable to wear, even preventing you from wearing certain clothes. If you're considering a braless look, it's important to choose what to wear. You can also use a few tricks to hide your nipples and make sure your breasts are well covered. If you're still unsure about not wearing a bra, here are some things to consider before making a decision.
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Method 1 of 3: Choosing Outfits
Step 1. Choose clothes that make you feel comfortable
When choosing clothes to wear without a bra, the most important thing is to consider how you feel in that outfit. Don't wear clothes that make you feel uncomfortable or awkward. Choose clothes that accentuate your body shape, suit your personal style, and make you feel great when you wear them.
For example, if a low-cut dress makes you feel awkward, it might not be the right choice for showing off your braless style. Instead, choose clothes that expose your back or dresses with spaghetti straps
Step 2. Try on a classic top or dress worn without a bra
There are several types of tops and dresses that look better without a bra. So, it never hurts to start with this kind of clothes to get used to not wearing a bra. Choose clothes that expose your back and strapless dresses or tops. Here are some outfits that are more elegant to wear without a bra:
- Dresses or tops with very low necklines.
- Top with drawstring in the front, back or sides.
- Tops or dresses with openings in the back.
- Dumbbell and tube top.
Step 3. Look for clothes with an integrated bra
Some outfits come with a bra, a built-in bra cup, or elastic so you no longer need a bra. Look for clothes that are designed with chest support to make it easier for you if you want to get used to being braless.
- Tops with built-in bras can be used as comfortable underwear while you get used to being braless. Even after you get used to not wearing a bra, a shelf tank can be a comfortable underwear when you need it, for example to wear under a thin vintage T-shirt.
- Bodysuit or leotard can be an additional collection for clothes without a bra. Wear it under a light button-down shirt or a lacy sweater for a light and classic look. As a bonus, a bodysuit or leotard comes with built-in breast support.
Step 4. Consider wearing several layers of clothing for a no-bra look
Layered clothing is perfect for wearing without a bra because it can hide the fact that you are not wearing a bra. This trick is very suitable to be applied in cold weather. For this reason, cold weather can be the best time to get used to wearing a bra if you're nervous about switching to this braless style.
- A thick sweater will hide your nipples, making it a great choice for a no-bra style if you're afraid that your nipples will show through your clothes.
- A t-shirt worn over or under a long-sleeved shirt can also be the perfect outfit combination for a no-bra style.
- Jackets or cardigans can also be the right choice to cover the look without a bra. These clothes can be a help when the weather gets cold or windy, or when it suddenly rains.
Method 2 of 3: Hiding Your Nipples When Not Wearing a Bra
Step 1. Wear a breast pad or tape to cover the nipple
One way to prevent nipples from showing through clothing is to cover them with nipple covers or pasties. You can buy it at the department store (underwear section) or a specialty lingerie store.
- To use pasties, peel off the layer that protects the adhesive and stick it over the nipple.
- To use nipple tape, glue two sheets across the nipple crosswise (forming an X).
- You can also use a silicone nipple cap. These covers are reusable and will stick without any adhesive or glue. This kind of cover is suitable for wearing with all types of fabrics and all types of clothing.
Step 2. Wear a thick top
Avoid clothes that are too thin or transparent. Thin fabrics will show the nipples, especially if the clothes are light colored. If you want to wear a top or dress like this without a bra, try wearing underwear first.
Silk or satin tops may not be ideal if you want to go braless as they are thin and reveal your body shape underneath
Step 3. Choose a dark color
Dark colors tend to be opaque in bright light or if clothes get wet. If you're going to be outside on a sunny or cloudy day, wear a dark top. Otherwise, the nipples will be visible from under the clothes.
Clothing with prints, especially small prints, will also help disguise the nipples
Step 4. Use double-sided tape to keep the neckline from shifting
You may find it more comfortable to tie the low neckline of your top or dress to your chest. This way, the clothes won't shift and show the nipples. Double-sided tape is perfect for keeping the neckline of clothes in place.
- Apply double-sided tape along the neckline then press the other side against the skin to secure it.
- Double-sided tape cannot be used to deal with clothes that don't fit properly. If you want to go braless, make sure your clothes are the right size.
Step 5. Use a surgical tape to secure the breast
Surgical plasters are strong bandages that can adhere tightly to the skin, making them very effective at covering your nipples and holding your breasts in place when you want to go braless. You can get it at drugstores. To properly apply the surgical plaster, follow these steps:
- Lean slightly to elevate your breasts. Apply the tape 30-40 cm long from one side of the breast to the other (near the armpit), the center of the tape passes under the breast and holds it together.
- Stand up straight and place another piece of tape horizontally over the breast, holding it together and covering the nipple. Each end of the second tape should touch the end of the first.
- Wearing plaster is very uncomfortable. For that, use this method for special occasions only. However, for certain clothes, the discomfort will be commensurate with the appearance you will get.
Method 3 of 3: Choosing Not to Wear a Bra
Step 1. Consider your clothing type
Maybe you prefer not to wear a bra when you want to wear a top or dress that will make the bra visible when worn. Tops or dresses with very low necklines, large openings in the back, and exposing the back will be more attractive if worn without a bra.
- Tops or dresses with spaghetti straps or strapless can usually be worn with strapless bras.
- Not all fabrics are suitable for wearing without a bra. Thin or lacy fabrics will make the nipple visible through the fabric, and some types of fabric, such as stiff wool or cotton, can irritate the skin. Synthetic fabrics, such as Lycra or nylon, tend to work better without a bra.
Step 2. Study the situation
In some situations you may want to wear a bra. It's not a good idea if you're going for a job interview, appearing in court, or meeting your boyfriend's parents for the first time without wearing a bra. If you decide not to wear a bra, think about the situation first and decide if you would be comfortable without a bra.
Keep in mind that you can dress however you want. If you feel more comfortable without a bra, go for it. Never let other people make you feel ashamed of your body
Step 3. Don't worry your breasts will drop
There is no evidence that not wearing a bra will make your breasts sag faster, and there is no evidence that wearing a bra will prevent your breasts from drooping. Some recent studies even show that not wearing a bra regularly will help make your breasts firmer.
Keep in mind that it's important that you wear a sports bra when practicing sports. Sports bras help hold your breasts together, and this is important when you have to move around a lot and jump
Step 4. Do it gradually if you want to apply a bra-free style
If you start quickly, you may experience discomfort because your breasts are not used to moving freely. To make the transition easier, try switching to a bra with foam and a bra without foam or wire. Or, you can take off your bra at night or when you're at home until you're comfortable wearing braless clothes.
