Have you ever tried all the care products for sun-exposed hair to make it smooth and soft? Dry, coarse, and wavy hair is naturally more brittle and prone to breakage than other hair types. Use daily special care according to hair type to make it healthier and more manageable. Read on to learn how to get started.
Step
Part 1 of 3: Get Instant Results
Step 1. Use a sulfate-free shampoo
You may have several collections of shampoos that are specifically made to tackle frizz, define waves, and soften curls. The ingredients that may be in the same product are chemicals that actually make dry and rough hair worse: sulfates. Buy a shampoo that is completely free of these chemicals.
- Commercial shampoos are made using sulfates because they act as an effective cleanser. The shampoo strips the hair of its natural oils to give it a “very clean” result. The problem is, commercial shampoos make hair "too" clean, and this makes it damaged. In fact, the same chemicals are used in detergents and dish soap.
- Health food and natural beauty stores sell shampoos that don't contain sulfates. Look for shampoo bottles that are labeled “sulfate-free” to be absolutely sure that the product does not contain chemicals.
- Some people with curly hair choose to live without shampoo at all. They realized that their dry hair didn't need to lose their natural oils any further, and that water alone was enough to remove any stubborn dirt.
Step 2. Buy conditioners and styling products that don't contain silicone
Since sulfates can strip away natural oils, conditioner will restore moisture and shine to your hair by adding silicone to the mixture. The problem is, silicone leaves a residue that builds up on hair over time and causes it to start to look dry and dull. Buy a new conditioner that doesn't contain silicone; You may see results on the first use.
Lotions, creams, gels, and other hair care products generally contain silicone. Check all your hair care products and discard or donate anything that contains ingredients that can damage your hair
Step 3. Trim the hair
Trimming split ends and other damaged areas can keep them looking and feeling healthier for a long time. Get rid of damaged hair caused by your old shampoo and conditioner products. It's time to start a new hair care routine.
Part 2 of 3: Starting a New Hair Care Routine
Step 1. Don't wash your hair too often
Since you're no longer using sulfates and silicones, you don't need to wash your hair every day. In fact, washing your hair too often can make it really dry, frizzy, and frizzy. Wash your hair two or three times a week to keep it healthy and manageable.
Step 2. Wash your hair using cold water
Have you been washing your hair in hot water for years? High temperatures can really make hair dry and rough; Hot water causes the hair shaft to become more damaged. Instead, wash your hair in the coldest water possible, as long as you can tolerate the low temperatures. Hair will look smooth and shiny when it's dry.
If you don't like taking cold showers (no one likes that), try washing your hair separately in the sink. That way, you can use icy cold water without feeling cold
Step 3. Dry the hair carefully
Here's a routine to avoid: rubbing your hair with a towel harshly, untangling your hair vigorously, then blow-drying it with a hairdryer. Dry hair will not respond well to harsh treatments. Instead, use the following set of actions to dry your hair:
- Pat your hair with a soft towel to dry it. Do not wring or twist the hair with a towel; Gently squeeze out excess water, then pat dry.
- Use a leave-in conditioner or anti-wrinkle serum. Make sure these products do not contain silicone. Run a small amount on damp hair with your fingers, then gently work out any tangles with the wide-toothed side.
- Let hair dry naturally. Stay away from hair dryers and let them dry naturally. Drying naturally will take longer, but after a few weeks the hair's natural shine and health will return.
Part 3 of 3: Keeping Hair Healthy
Step 1. Avoid using hair styling tools that use heat
Blow drying, straightening, and curling your hair with a flat iron every day, or even just a few times a week, will cause long-term damage. Try using a styling routine that allows most of your hair to dry naturally.
- Choose a cooler setting on your hairdryer, and use a diffuser when you want to blow dry.
- If you want to curl your hair, try doing it without using heat.
Step 2. Trim your hair regularly
Trimming and styling your hair every few months will keep it looking healthy and fresh. Just make sure your stylist knows not to use shampoos and conditioners that contain sulfates or silicones, and have them use a diffuser and cooler setting on the blow dryer during styling.
Step 3. Eat nutritious foods that can support healthy hair
If your hair always looks dull and feels rough, you may be lacking the nutrients it needs to keep it healthy. Incorporate more of the following foods into your diet:
- Fish, avocados and nuts contain omega 3 fatty acids which are important for healthy hair and nails.
- Vegetables and fruits that contain vitamins E and A, such as spinach, cabbage, carrots, and sweet potatoes.
Step 4. Drink lots of water
Dehydration is another cause of dry and dull hair. Drink at least 8 glasses of water a day to restore shine and strength to your hair.
Tips
- Regular use of oil and conditioner will make your hair soft and manageable.
- Try massaging your scalp using heated natural oils twice a week.
- Do a scalp massage using heated coconut oil every week, then you will see such a big change! Coconut oil is used to restore moisture and can stimulate the hair shaft easily, making it smoother and softer.
