Changing into a different person is an empowering self-transformation. This can be done by changing your appearance, adopting a healthy lifestyle, or achieving your goals. Either way, a different person has a good personality, is able to take care of himself, and respects himself! Take care of your physical and mental health by eating a balanced diet, exercising regularly, and taking regular skin care. Show confidence and interact with positive-minded people so that you become a different person!
Step
Part 1 of 3: Changing Appearance
Step 1. Take care of your skin regularly to keep it healthy and glowing
When meeting someone, one of the things that is often considered is skin. Self-transformation is much easier when your skin is healthy and glowing. For that, take care of the skin by cleaning the face 2 times a day using soap. Use toners, facial moisturizers, and scrubs according to skin type. Don't forget to clean your face by removing makeup before going to bed at night to keep your skin fresh and soft when you wake up in the morning.
If you have skin problems, see a dermatologist for consultation. Sometimes, the skin returns to a healthy glow simply by using other products or consuming certain nutrients
Step 2. Get used to standing or sitting up straight to improve posture
Changes in body posture make a very different appearance! Therefore, make sure you are always straightening your body, pulling your shoulders back, and relaxing your arms by your sides. When sitting, adjust the right angle between the back and thighs so that the back muscles are not tense.
Talk to your doctor or physiotherapist if you have trouble maintaining good posture or have muscle pain
Step 3. Wear clothes that highlight your strengths
This step makes you look good so you look and feel confident! For example, choose a shirt color that accentuates your eye color or wear boots to make your legs appear longer. Find out which fashion and style you like by fitting a few clothes. Don't hesitate to try something flashy, such as a brightly colored blazer, an elegant dress, or a new style of high heels.
- Wear clothes that are sewn to your body size if you want to show your curves.
- The vertical striped fabric makes the body seem slim, while the horizontal line is useful for highlighting the curves of the body.
- Whatever your choice, wear your favorite clothes that make you look confident!
Step 4. Make up your face to find out what you look like
If you've never done makeup or want to try new cosmetics, you'll look a lot different after this. Take advantage of the free makeup tutorials available on the website to learn about different styles of makeup and get to know new products. Even if you don't like applying makeup, at least you have new skills and know yourself better.
Make sure you take care of your skin as well as possible if you use cosmetics often. Don't forget to remove makeup and apply moisturizer every night
Step 5. Style your hair with the new style you've been dreaming of
Hair with bangs, highlighted, or bob? Go to the hairdresser and ask him to dye or cut your hair. If needed, look up hairstyle inspiration on the website and then print it out so you can take it with you to show your stylist. Explain the style or color of hair you want and then ask him to suggest the most appropriate hairstyle for you.
Your appearance can change drastically by changing your hairstyle
Part 2 of 3: Changing Lifestyles
Step 1. Drink at least 1.9 liters of water a day to stay hydrated
You can be a very different person if your physical and mental condition is always excellent by drinking water as needed. In addition, a hydrated body makes you more confident. Prepare a drinking bottle filled with water so that it is ready to drink at any time. Bring water when traveling as a reminder to stay hydrated!
- The figure of 1.9 liters is only an estimate because everyone's needs are different. Drink enough water to keep you healthy and fit. See a doctor or dietitian if you want to consult.
- If you don't like plain water, add strawberry, cucumber, orange, or mint flavors to the water for a better taste!
- At first, reminding yourself to drink enough water is not easy. Use tools by setting a cell phone alarm or sticking a small note on the refrigerator door. Download a mobile app to log daily water intake and remind you to drink regularly.
Step 2. Get in the habit of brushing your teeth regularly so that you can smile sweetly.
A cheerful happy smile is an important aspect when transforming into a completely different person! Take time to brush your teeth every morning and night. In addition, clean between your teeth with dental floss every day. Check with the dentist once a year to keep your teeth healthy and strong!
Use whitening toothpaste to make your smile more attractive
Step 3. Eat a balanced diet by eating plenty of fruits and vegetables
Diet plays an important role when you want to be a different person. Eat 400-700 grams of fruits and vegetables per day, high-protein meats, whole grains, and healthy fats. Apply a healthy lifestyle by consuming food and drinks as needed. Limit your intake of processed foods, but you can indulge yourself once in a while.
- See a doctor or dietitian if you want to consult about diet.
- Don't neglect your eating schedule or go on a crash diet to keep yourself healthy and fit.
Step 4. Take care of your health by exercising regularly
Exercise is beneficial for maintaining physical and mental health so that you always look prime and confident. Decide on a physical exercise that you enjoy, such as swimming, running, or practicing yoga. Set aside time to exercise 3-5 times per week, unless you have to stick to a schedule recommended by a health professional. Invite your friends to make practice even more fun!
Apart from working out at the gym, there are many other ways to exercise at home
Part 3 of 3: Becoming a Confident Person and Achieving Goals
Step 1. Say positive affirmations every day for build self-confidence.
One of the most important aspects of making yourself stand out is confidence! Take note of negative things that often come to mind and then write positive, logical affirmations against them. Say positive affirmations out loud every day. Even if it feels difficult or awkward at first, you can believe it if you practice regularly.
Examples of positive affirmations that are often said: "I deserve a happy life", "I am smart and work hard", or "I am able to achieve my goals"
Step 2. Take time to interact with positive, supportive people
The behavior of the people you meet on a daily basis influences you greatly. Make sure you interact with a person who is positive and supportive! Try to be a positive and supportive person for others so that they too will transform!
Make new friends if you're having a hard time finding positive and supportive people. Join a hobby team or community, use social media, or chat with people you don't know to make new friends
Step 3. Have a positive mental dialogue and be assertive to build self-confidence
You can become a different person by showing confidence and a good personality. Even if you're still not confident enough, try pretending because other people don't know about it! Instead of self-deprecating, say positive things to appreciate yourself, question negative thoughts during mental dialogue, and be assertive when going about your daily life. Interact with confident people so that you get infected!
If you lack self-confidence or are insecure, see a mental health professional, such as a counselor or psychologist, for therapy
Step 4. Set realistic goals and work towards achieving them
Do you want to achieve your goals in terms of finances, work or personal life? Take the time to write down what you want and then set achievable goals and what steps need to be taken. Set realistic targets and celebrate success every time you hit the target!
You can set long-term or short-term goals. In principle, goals can be achieved if you set realistic targets and steps
Tips
- Remember that wanting to be different is for yourself, not for anyone else. Self-acceptance is the most important aspect of this. You get a bonus if other people notice that you changed!
- Change doesn't happen overnight. If you consistently follow the instructions in this article, the changes will be seen in your attitude and appearance.
