Health
Last modified: 2025-06-01 06:06
Medically, losing weight while pregnant is not recommended, even women who are overweight or obese are advised to gain weight during pregnancy. However, there are many things you can do to prevent unnecessary weight gain while you are pregnant.
Last modified: 2025-01-23 12:01
Most women who have just given birth and are breastfeeding feel that their hair is falling out more than it was before giving birth. While postpartum hair loss is a very normal condition and cannot be completely prevented, the loss of precious strands of hair can be very upsetting.
Last modified: 2025-01-23 12:01
An episiotomy is an incision or incision in the perineum (perineum), which is the part of the body between the vagina and anus. This procedure is often done to help a woman push her baby out during labour. The perineum is a moist, covered part of the body, a perfect condition for infection or recovery.
Last modified: 2025-01-23 12:01
A cesarean section is a delivery process that is performed through surgery. A cesarean section is a major operation, and recovery after a cesarean section takes longer than a normal delivery, and requires a different technique. If you have a cesarean without complications, you usually need about three days in the hospital, no longer bleeding, discharge from the hospital, and four to six weeks post-surgery treatment of the incision.
Last modified: 2025-01-23 12:01
Acid reflux (or heartburn) that recurs frequently during pregnancy is common because higher production of estrogen and progesterone causes the lower esophageal sphincter to weaken and causes stomach acid to rise up into the esophagus. In addition, the growing baby puts pressure on the stomach and pushes digestive acids into the esophagus, giving a pregnant woman a “double hit” effect.
Last modified: 2025-01-23 12:01
Cellulite during pregnancy arises as a result of stretching of the skin around the abdomen as the abdomen enlarges. Cellulite initially looks like red streaks and then turns silvery in color. Cellulite during pregnancy can be avoided and reduced if from the very beginning of pregnancy you have done something to prevent it.
Last modified: 2025-01-23 12:01
Pregnancy causes a fair amount of aches, pains, and awkward movements, especially with your growing belly. Getting a comfortable sleeping position while pregnant can be a challenge, especially at a time when a number of pregnant women are already struggling with insomnia.
Last modified: 2025-01-23 12:01
There are many reasons that make pregnant women have trouble sleeping. Most pregnant women know that their sleep time will decrease after the baby is born, but they don't expect to face the sleep difficulties that can develop during pregnancy itself.
Last modified: 2025-06-01 06:06
A common symptom of PCOS (Polycystic Ovary Syndrome) or Polycystic Ovary Syndrome is an irregular menstrual cycle. So, it's hard for you to know if you're pregnant or just haven't had your period. Although the only way to be sure is a positive pregnancy test result from a doctor, some early signs of pregnancy can be noticed for yourself.
Last modified: 2025-01-23 12:01
Once you know that you are expecting a baby, you will definitely think about the day of his birth. These thoughts can create a lot of anxiety, especially for first-time mothers. If you prepare clothes for labor ahead of time, you can shorten your list of things to do before you go into labour.
Last modified: 2025-01-23 12:01
Staying active during pregnancy is very good for the health of both mother and baby. However, it is important to consult a doctor to make sure the exercise routine you are doing is safe for your current condition. After the doctor gives the green light, many fun activities can be done to maintain body fitness.
Last modified: 2025-01-23 12:01
As your due date draws near, you may be looking forward to seeing your baby and are tired of being pregnant. Perhaps you wished you could deliver your baby sooner by dilating your cervix earlier. Before delivery, the cervix will soften and dilate on its own.
Last modified: 2025-01-23 12:01
Carpal tunnel syndrome (CTS) is caused by swelling and inflammation of the nerves that line the carpal tunnel cavity of the wrist, located in each wrist. CTS is common during pregnancy due to edema, a buildup of fluid in body tissues. According to estimates, about 60% of pregnant women can experience carpal tunnel syndrome of varying intensity.
Last modified: 2025-01-23 12:01
The influence of pregnancy on a woman's body varies from one to another. How many kilos of weight gain during pregnancy, breastfeeding or not, and diet and exercise greatly affect the body after giving birth. Focus on strengthening the abdomen with exercise and changing diet so that the belly sag due to pregnancy can be eliminated.
Last modified: 2025-01-23 12:01
When you decide to start a family, you definitely want it to be easy and stress free. Luckily, there are a few ways you can try to speed things up. By increasing your fertility, monitoring your ovulation cycle, and having effective sex, you can prepare yourself to get pregnant quickly.
Last modified: 2025-01-23 12:01
A vasectomy is a procedure performed by tying the vas deferens to prevent sperm from coming out during ejaculation. Vasectomy is considered a type of permanent contraceptive. However, if in the future you and your partner decide to have children, there are several options that you can consider.
Last modified: 2025-06-01 06:06
If you're exclusively breastfeeding, you usually won't have your period until at least 6 months after giving birth. During that time, breastfeeding can be used as a natural contraceptive, which is called the Lactational Amenorrhea Method. However, if you want to get pregnant right away, you may be worried that your period won't come.
Last modified: 2025-01-23 12:01
If you suspect you are pregnant, immediately take a home pregnancy test and schedule an appointment with your doctor to find out. That's the only way to be sure. However, before that, you can pay attention to some signs. The signs of pregnancy have started in the week fertilization occurs.
Last modified: 2025-01-23 12:01
Pregnant women who consume alcohol can harm the fetus they contain and cause long-term growth disorders and disorders called Fetal Alcohol Spectrum Disorders (FASDs). One of the disorders caused by consuming alcohol while pregnant is Fetal Alcohol Syndrome (FAS).
Last modified: 2025-01-23 12:01
The fetus will wriggle and spin a lot while in the womb! Feeling the fetal movement can be a fun and magical experience. In addition, determining the preferred position of the baby can be an exciting activity. Whether out of curiosity or because the due date is near, there are several medical and home methods to determine the position of the fetus in the womb;
Last modified: 2025-01-23 12:01
Becoming a parent is one of the most awaited moments in the life of a married couple. After learning that you are pregnant, usually the first person you want to tell is your husband or partner. However, you may want to find a special or unique way to share the happy news.
Last modified: 2025-01-23 12:01
You just had an ultrasound with your doctor and found out that you are carrying twins. You might think this is an excuse to consume more food to feed two babies instead of just one. However, a pregnancy with twins is considered a high-risk pregnancy, as it requires a little more attention and care than a normal pregnancy.
Last modified: 2025-06-01 06:06
If you are pregnant, you may be able to feel some of the symptoms in the early stages. However, not all women experience symptoms, and even if you do, it doesn't necessarily mean you're pregnant. If you suspect you are pregnant, the best course of action is to take a pregnancy test or see a doctor.
Last modified: 2025-01-23 12:01
While most women are mentally stronger and more confident in their second pregnancy, it's important to realize that not everything is the same as the first pregnancy, especially when it comes to labor. The body has changed so much since the birth of your first child that your second pregnancy and delivery may be very different.
Last modified: 2025-06-01 06:06
Depo-Provera is a form of contraception that can be injected every 3 months. You can only get it through a doctor's prescription. It can be given as a subcutaneous (under the skin) or intramuscular (into a muscle) injection. Some manufacturers allow women to inject their own subcutaneous depot at home.
Last modified: 2025-01-23 12:01
Dilation of the cervix occurs during active labor, it serves to widen the space for the baby to exit through the birth canal. The cervix dilates naturally when the body is ready for labour, but when conditions force the process of labour, the opening or dilation of the cervix can be stimulated using homeopathic remedies or techniques.
Last modified: 2025-01-23 12:01
Many women wish to induce labor naturally. Using acupressure points is one method that can initiate or speed up labour. Proponents of acupressure as an induction method believe that this method is effective in triggering cervical dilation and stimulating productive contractions.
Last modified: 2025-01-23 12:01
If you want your partner to get pregnant, you may want to know what you can do to help make it happen. Most methods to increase fertility tend to focus on tracking a woman's menstrual cycle. However, as a man, you can take steps to increase your sperm count.
Last modified: 2025-01-23 12:01
Pregnancy pillows can provide many benefits, not only during pregnancy, but also after delivery. Many women continue to use a pregnancy pillow after delivery, even after their baby is weaned. You can use a pregnancy pillow in various ways, depending on the complaints you feel.
Last modified: 2025-01-23 12:01
Many women express breast milk to reduce engorgement, prevent leaks, and save supplies for later use. For some women, hand expressing (marmet) can be a more comfortable alternative to a breast pump. The process can be done anywhere, and without the need for special tools or devices.
Last modified: 2025-01-23 12:01
Nearly a quarter (21.5%) of pregnant women had their first cesarean section in the US. Cesarean section can overcome births accompanied by medical complications, and save the lives of mothers and babies due to emergency conditions during childbirth.
Last modified: 2025-01-23 12:01
Have you ever had stomach acid problems? The disease may no longer be foreign to your ears. However, did you know that the disease is caused by stomach acid rising into the esophagus and triggering an unbearable pain in the chest? In general, stomach acid can rise if you smoke, eat too much at the same time, experience stress, or eat certain foods.
Last modified: 2025-01-23 12:01
Towards the last months of pregnancy, you may be looking forward to giving birth. Naturally, if you really want to meet the baby. Rupture of the membranes is a sign that you are about to give birth. If the gestational age is sufficient (or even more), there may be a desire to trigger labor.
Last modified: 2025-06-01 06:06
Pregnancy is a happy time. When expecting your little one, you may want to know when he or she was born. Even if it's just an estimate, your due date (HPL) can help you get ready to welcome your baby. In addition, HPL also helps you monitor the growth and development of the fetus.
Last modified: 2025-01-23 12:01
After a hangover, getting out of bed in the morning can be incredibly hard work, especially if your stomach is overpowered with nausea. However, don't worry! In fact, hangover conditions (feeling sick and nauseated after drinking alcohol) can be reduced by eating the right foods and drinks, taking the relevant drugs, and resting as much as possible.
Last modified: 2025-01-23 12:01
Sometimes our bodies tremble when we are on the move, this can interfere with our activities. Tremors or “shaking” are most noticeable when they occur in the hands or feet. There are various reasons that cause the body to tremble. Body shaking may be because you feel nervous, hungry, consuming too much caffeine, or because of the influence of a health condition.
Last modified: 2025-01-23 12:01
A hot compress bottle is a relatively safe and natural way to warm or relieve aches and pains. These bottles can often be purchased at convenience stores or pharmacies, and only take a few minutes to prepare. When using a hot compress bottle, be sure to follow the safety instructions to avoid injury to both yourself and others.
Last modified: 2025-01-23 12:01
While the wound may be painful or itchy, most spider bites are harmless and can be easily treated at home. This article will guide you through the care and treatment of spider bites, and provide detailed information on the four types of insect bites around the world that require emergency medical care.
Last modified: 2025-01-23 12:01
Flaxseed oil contains omega-3 and omega-6 fatty acids. Both are needed for health because they are polyunsaturated fatty acids (PUFA). Flaxseed oil also contains essential fatty acids, such as alpha-linolenic acid (ALA), and omega-9, which can reduce the risk of cardiovascular disease and stroke.
Last modified: 2025-01-23 12:01
Powdered turmeric has long been used as a seasoning for various types of South Asian foods. Turmeric has many health benefits, from relieving dyspepsia to preventing dangerous neurodegenerative diseases, such as Alzheimer's. Although raw turmeric has a slightly bitter and unpleasant taste, this powerful antioxidant can be incorporated into healthy habits and daily diets in a number of ways.