Being sick is really annoying. As you recover, you may start to feel bored, especially if you are alone for a few days. However, don't worry! There are several ways to keep yourself busy and make you feel better and happier.
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Method 1 of 3: Leveraging Technology
Step 1. Watch television
Sitting comfortably in front of the television is one of the preferred ways to pass the time when you are sick. This moment can be the right opportunity to re-enjoy the shows that you didn't get to watch because you were too busy. Give yourself a chance to enjoy the show on television until you feel better.
- Find one of your favorite television shows to watch. Enjoy a television show marathon or try watching a new television program.
- Watch old classics. This activity can be a great way to pass the time watching classics that everyone loves.
- Watch comedy shows. Laughter provides benefits and helps you forget for a moment the boredom you feel at home when you are sick.
Step 2. Browse the internet
Take advantage of the internet. There are many things you can search or read on the internet. Look for blogs, videos, or articles on topics you find interesting.
Step 3. Listen to music
Listening to your favorite song can improve your mood and make you feel more cheerful and refreshed. Music has been shown to reduce pain and boost the immune system. In addition, music can also reduce anxiety and stress levels.
- Try listening to a genre of music you've never enjoyed before. That way, you can take advantage of the time you have with new things.
- Create a playlist of some of your favorite songs. You can also play the list after it heals or recovers.
- Play uplifting music to improve the mood. In this way, your mind will be distracted and you will be immersed in the music you are listening to.
Step 4. Play the video game
In this way, your mind will be focused on something else than what you are feeling. In addition, playing video games also provides health benefits, such as relieving pain and stress. There are many popular video games you can try.
You probably have a collection of video games that you haven't played in a long time. If you want, you can also search for various other games that can be played online
Step 5. Check social media
Sick is a great time to check and catch up on news on social media. Your account may need to be "cleaned". You can also interact with friends.
Step 6. Run a movie marathon
Try using a streaming service to watch your favorite movies. That way, your mood can improve and time won't feel so slow. Look for movies you haven't seen in a long time, or shows you've always wanted to see. You can use popular streaming services to run movie marathons.
- You can stream movies from the internet or take a short visit to the library to borrow a variety of available movies.
- Choose a movie that you like or haven't seen before.
- Movies that are part of one series help you pass the time because you can immediately enjoy the next movie in the series or series.
Method 2 of 3: Keeping yourself busy
Step 1. Read the book
Enjoy unfinished reading again. By immersing yourself in reading, you can forget about boredom or emotions. There is a wide variety of interesting novels in the library regardless of your genre, whether it's adventure, drama, or thriller or suspense novels.
Step 2. Call a friend
Try calling your friends. Chatting and laughing with friends can boost morale and speed up the recovery process. If you're out of voice or have a sore throat, you can also text. Whatever the medium, you can still interact, share memories, and laugh with friends! If you need topic recommendations that you can discuss with friends, try visiting the following site:
Step 3. Try coloring or drawing
Bring out the creative side in yourself so that you feel more cheerful and refreshed. Concentrate on drawing or coloring pictures in a coloring book so that your mind doesn't get fixated on the disease you are suffering from. Use a variety of drawing tools such as colored pencils, crayons, or markers as a variation.
Step 4. Paint your nails
Beautifying your appearance is one of the activities that can speed up the recovery process. A fresh coat of polish can lighten your mood and make you feel ready to get back to work once you've recovered. Try experimenting with different color options, such as bright blues, yellows, or pinks.
Step 5. Learn a particular craft
Crafting is a fun way to create new things when you're feeling sick or down. You can try a variety of craft projects without putting a lot of effort into it. A variety of equipment needed may already be available at home. Here are some craft projects to try:
- Making tote bags
- crochet blanket
- Knitting a scarf
- Make a bird house
- Make a placemat with photos
- Photo framing
Step 6. Try learning a new language
Learning a new language can be a rewarding activity, especially if you travel a lot. There are a variety of online resources or platforms that will guide you through the basics of a particular language. CDs and language learning books are also useful media. Some of the languages you can try learning include:
- Spanish language
- Italian language
- French
- German language
- Mandarin language
Step 7. Make a list of tasks that need to be completed
By making a list of things to do after you recover, you will feel more energized. In addition, this list also helps you complete tasks that have been neglected for a long time. Think about the things you want to get done and write them down on a piece of paper.
Step 8. Read cookbooks
You can get inspired by reading cookbooks. This activity helps you plan meals for your next meal and gives you ideas on how to cook different types of food. Think of dishes you would like to try and make a list of ingredients you can buy from the supermarket once conditions improve.
Step 9. Write a story or song
Let your creativity flow so that the mind is distracted from the existing boredom. Writing lyrics to songs or stories about fun moments in life will help you pass the time.
Step 10. View the photo collection in the album
Reminiscing about good times while looking at old photos will make you feel better. You will smile while reminiscing about the moments of joy that have been captured. In addition, you can also remember all the people you know and the places you've been.
Step 11. Massage your feet yourself
Rubbing or massaging your feet makes you feel more relaxed when you have a fever. In addition, massage or rubbing on pressure points on the feet such as the top of the foot (under the toes), heels, and fingers can relieve headaches and body aches, and help improve sleep quality.
- Start by getting into a comfortable position and remove your shoes or socks.
- Wipe and press the toes of each for 30 seconds.
- Switch to the heel, the center of the foot, and the area under the toes. Keep applying pressure to those parts.
- Do not forget to massage the ankles when trying massage techniques.
Method 3 of 3: Enjoying Food and Drink
Step 1. Eat warm food
By enjoying warm food, you can relieve the cold and make your body feel more comfortable. In addition, warm food can also take your mind off the illness you are suffering from and help pass time faster. However, make sure you are not "tempted" to enjoy a portion that is too large. Some snacks or snacks to try include:
- Oatmeal porridge (haver)
- Chicken broth
- Toast bread
- Scrambled eggs
- Salty Biscuits
Step 2. Try drinking herbal tea
Sit back and relax with a cup of herbal tea. In addition to helping pass the time, consuming herbal teas also provides many health benefits. Avoid tea that contains caffeine because it can trigger an upset stomach. You can try the following herbal teas:
- Peppermint
- Chamomile
- Ginger
- Rooibos
- Rosehip
Step 3. Enjoy the dark chocolate
When you're sick, it's nice to have a snack that can make you feel better. A piece of dark chocolate can distract you from your illness. A cup of hot chocolate can also be a delicious drink to enjoy while passing the time. You can also enjoy the health benefits of chocolate, such as lowering blood pressure and improving heart health.
