Health
Last modified: 2025-06-01 06:06
Runner's knee is a fairly common injury among runners. However, this injury can also affect individuals who overuse their knees through cycling, jumping, or even walking. These injuries start with pain when doing simple physical things like walking up and down stairs and can get worse if left untreated.
Last modified: 2025-01-23 12:01
Hedgehogs are solitary animals, but can cause painful injuries if they feel threatened. If you, someone else, or an animal is attacked by a hedgehog, you should ask your doctor or veterinarian to remove the spines. Remove them at home only if the spines are few, not near sensitive areas such as the eyes, or you cannot reach medical help.
Last modified: 2025-01-23 12:01
Forearm or elbow crutches have shackles around the forearm and handles to grip and support you when you walk. If you are given crutches by a doctor or nurse, pay close attention to their advice. You will probably need to adjust the height of the crutches to a fit that is comfortable for you.
Last modified: 2025-01-23 12:01
Back pain of any kind can be difficult to treat, and spontaneous back spasm contractions can cause excruciating pain that makes it impossible for you to stand up. There's an unpleasant fact, which is that if you've had back spasms in the past, you're more likely to have them again.
Last modified: 2025-01-23 12:01
Swelling in the ankles is usually the result of an ankle injury, and can be painful and uncomfortable if you have to do physical activity. It's important to see a doctor immediately after you are injured, because the doctor can assess the injury and recommend the best treatment for your condition.
Last modified: 2025-01-23 12:01
A kneecap, or patellar, dislocation occurs when the kneecap moves out of position, usually toward the outside of the calf and swells. This dislocation usually appears as a result of twisting or bending the knee when the foot is firmly planted when dancing or doing exercise.
Last modified: 2025-01-23 12:01
You are not alone if you experience swollen feet. Many people experience this as a side effect due to medical therapy and symptoms of various diseases. Therefore, you need to consult a doctor to find out the cause. In addition, swollen feet can be overcome by applying the following instructions.
Last modified: 2025-01-23 12:01
Shin splints are a common sports injury when athletes overuse their legs, especially when running. The pain associated with a shin splint is felt along the tibia or shinbone, and can be caused by swollen muscles or fractures. Shin splints can cause discomfort for days or even months, depending on the severity of the injury.
Last modified: 2025-01-23 12:01
If you have an open wound or a wound that is healing, it may ooze fluid. The fluid may be clear, yellow, or contain a small amount of blood. A small amount of clear discharge is usually not a big problem as long as the wound heals. So don't be too scared!
Last modified: 2025-06-01 06:06
Foot sprain is an injury that most people have experienced. Legs are at risk of sprains when climbing stairs or while exercising. When the ankle is sprained in an odd position and twisted in the opposite direction, the ligaments will stretch and even tear.
Last modified: 2025-01-23 12:01
Since paper was invented, we have often been faced with the small but painful scratching effect of paper. Because they often occur on the fingertips, paper scratches are more painful than other scratches. However, there are some things you can do to treat it quickly so you can forget about your wound.
Last modified: 2025-01-23 12:01
A concussion occurs when the head is hit by a blow that shakes the brain in the space between the brain and the skull. Concussion is the most common type of head injury. A concussion can occur as a result of a vehicle accident, an injury during sports, a fall, or a severe shock to the head or upper body.
Last modified: 2025-01-23 12:01
Human bites are one of the most underrated types of wounds because many people mistakenly think that these wounds are not as dangerous as animal bites. In fact, human bite wounds should receive serious attention because of the presence of bacteria and viruses in the human mouth.
Last modified: 2025-01-23 12:01
Medical workers are at risk of injury from needles and other medical equipment commonly used to inject or cut the skin (sharp tools). Based on estimates, 600,000 needle stick injuries experienced by medical workers in the United States each year have the potential to transmit diseases such as hepatitis B, hepatitis C, and HIV.
Last modified: 2025-01-23 12:01
Fingers that are injured due to dislocation of the knuckle joints are painful! Fortunately, this complaint is not a serious injury and can be overcome with the help of a doctor. Fingers can be injured if they are bumped or pulled in a direction opposite to the finger's natural movement direction, causing one or more of the knuckles to protrude from the joint space.
Last modified: 2025-01-23 12:01
Recovery from muscle injuries takes a lot of time. If you have an injury, this article explains how to speed up muscle recovery. Plus, the following tips help you maintain muscle strength and in no time, you'll be ready to work out again. Step Part 1 of 4:
Last modified: 2025-01-23 12:01
Animal bites are quite common, in the United States alone there are about 2 to 5 million cases each year. Children are bitten more often than adults, and most animal bites (85-90%) are caused by dogs. The most common complication of animal bites is skin infection.
Last modified: 2025-01-23 12:01
Have you ever had a burn on your lip area? In addition to being very painful and interfering with daily activities, the appearance of wounds will of course spoil your appearance. Fortunately, there are some tips you can apply to treat minor burns at home.
Last modified: 2025-01-23 12:01
Whether you're recovering from an injury or just treating a sore leg, a crutch can help you move around. Learn some tips on how to choose and use a walking aid. Step Method 1 of 2: Holding and Using a Cane Step 1. Estimate how much help you need Canes are the lightest walking aid, and transfer weight to your wrist or forearm.
Last modified: 2025-01-23 12:01
It is not uncommon for an athlete to experience shoulder pain because the shoulder is the joint that has the largest range of motion in the body so it is quite susceptible to injury. Most cases of shoulder pain are caused by pulled muscles, although joint sprains and shoulder dislocations are also quite common.
Last modified: 2025-01-23 12:01
Have you ever written an essay and your hands went numb afterward? While these problems may seem minor, incorrect posture and gripping can actually cause serious problems in the long run. In order to be able to write as comfortably as possible while avoiding hand pain, you should spend some time learning the best writing techniques and tips for pain relief.
Last modified: 2025-01-23 12:01
Although abrasions to the knee are relatively minor abrasions, treatment is still needed so that the wound heals as quickly and well as possible. With just a few readily available medical supplies, abrasions can be cleaned and treated. Treat abrasions on the knee properly so that they heal quickly.
Last modified: 2025-01-23 12:01
Puberty is an awkward and confusing time for young people. Many young boys and girls are unsure how to respond to this time. There will be many changes that will appear in your body, but don't be afraid: these are normal things and happen to anyone.
Last modified: 2025-01-23 12:01
The rise and fall of a person's weight is determined by more or less calories eaten every day compared to calories used in daily activities. Knowing how to calculate the number of calories you burn each day can help you maintain a healthy weight or track your exercise progress.
Last modified: 2025-01-23 12:01
Sore throats usually start as an itchy feeling and escalate to severe pain every time you swallow. Even if you treat your cough and cold symptoms with over-the-counter medications, rest, and drinking plenty of fluids, you can use both natural and over-the-counter remedies for sore throat relief.
Last modified: 2025-01-23 12:01
SGOT (serum glutamic oxaloacetic transaminase) or also known as AST (aspartate aminotransferase) is an enzyme that is normally found in the heart, liver, muscles, kidneys, pancreas, and red blood cells. SGOT circulating in the blood is usually very small (between 0 to 42 U/L), but levels will increase if your muscles or organs are damaged, for example due to liver disease, heart attack, or an accident.
Last modified: 2025-01-23 12:01
Fidgeting is a common trait of an energetic child, but it can last into adulthood and become a hard habit to break. Silence in adults is a disturbing habit and can affect performance at work or social life. There are several ways to help control this habit:
Last modified: 2025-01-23 12:01
The rule is, think before you speak. However, you can run into problems if you think too much and fail to act, or if you think too much and experience uncontrollable anxiety. Do you want to break the habit of overthinking? Step Method 1 of 3:
Last modified: 2025-01-23 12:01
Heart attacks often occur when people are alone, and knowing what to do when symptoms of a heart attack occur can save your life. Keep reading this article for more information. Step Part 1 of 3: Know the Warning Signs Step 1. Know the most common symptoms The most obvious and most common symptom of a heart attack is chest pain or discomfort, but there are other typical symptoms you should be aware of as well.
Last modified: 2025-01-23 12:01
As you go through pregnancy, your uterus will form an amniotic sac which will produce amniotic fluid. This fluid serves as protection for your baby while he is in your womb. Oligohydramnios is a condition that can occur when your amniotic fluid is low.
Last modified: 2025-06-01 06:06
Dealing with people who are angry with you can be difficult. Anger can appear in almost any situation: when you're with friends, strangers, at home, or on the streets. Angry confrontations can also occur in the workplace, with colleagues, supervisors, or customers – especially if your job involves direct contact with the general public, for example by providing services or managing finances.
Last modified: 2025-01-23 12:01
The apical pulse is the pulse that is felt at the apex of the heart. The heart of a healthy person is located in such a way that the apex is on the left side of the chest, pointing downwards and to the left. This pulse rate is also sometimes referred to as the “point of maximum impulse”, or PMI.
Last modified: 2025-01-23 12:01
Coccidynia, also known as pain in the coccyx or coccyx, can be caused by a structural abnormality or a fall, although the cause of the pain is unknown in about one third of cases. Tailbone pain is often felt when sitting for a long time. In some cases, acute pain occurs when the patient moves from sitting to standing.
Last modified: 2025-01-23 12:01
Excessive sweating of the palms, or palmoplantar hyperhidrosis, often begins around the age of 13 and continues throughout life. Sweaty hands can be embarrassing and interfere with activities. But the good news is that regular care and medical treatment of this problem can help control hand moisture.
Last modified: 2025-01-23 12:01
Adults usually have a heart rate of around 60-100 beats per minute at rest. Athletes in top shape may have a heart rate of around 40 to 60 beats per minute. People who are in better shape usually have a slower heart rate because their heart beats more efficiently.
Last modified: 2025-01-23 12:01
We are constantly bombarded with images of the "ideal" body shape that are unrealistic and tend to be dangerous. This can make it difficult for you to accept, love and be confident in your own body, which is very important. It's also important to know what your body can physically do and to feel comfortable with its capacities.
Last modified: 2025-01-23 12:01
Creatinine is a waste product found in everyone's blood. Under normal circumstances, your kidneys should be able to filter and flush these substances out of your body. Several health problems can interfere with this function, and produce a lot of creatinine.
Last modified: 2025-01-23 12:01
Nobody likes feeling nauseous, right? The urge to throw up with heartburn is the worst. Instead of having to endure suffering through the storm, try to deal with it yourself with traditional medicine. By using the following methods you will feel refreshed and fit in no time.
Last modified: 2025-01-23 12:01
In English, the term cutter can refer to someone who injures himself or herself in the face of emotional stress, adversity, or trauma caused by post-traumatic stress, violence (whether sexual, physical, or emotional), and low self-esteem. If your loved one often exhibits this behavior, he or she may be doing it to calm him or her down, to distract him from the hurt, or to show that he needs help.
Last modified: 2025-01-23 12:01
Conversations with friends can be emotional at times. Even if your intentions are good, you could hurt other people's feelings. The best way to be sensitive to other people's feelings is to listen carefully to what they have to say and speak well.