Don't you have a lot of free time to cook a delicious and nutritious breakfast menu? Or are you always lazy to wash the pan after frying the eggs? If you find yourself in both situations, why not try cooking an omelet in the microwave? Besides being easy and fast, there is no doubt about the nutrition and delicious taste! In addition, this option is suitable for those of you who are always busy in the morning.
Materials needed
- 1 tsp. butter
- 2 eggs
- 2 tbsp. water
- tsp. salt
- A pinch of pepper
- 50-75 grams of filling, optional (ham slices, grated cheese, etc.)
For: 1 serving
Step
Method 1 of 3: Using a Bowl or Pie
Step 1. Put the butter in a glass bowl or pie pan
Heat in the microwave until the butter is completely melted. While cooking time will depend largely on the power of the microwave, you'll generally need to melt the butter on high for 45 minutes.
Butter will make the taste of the eggs creamier and richer. But if your time is limited, just use cooking spray
Step 2. Tilt the bowl to spread the butter all over the bowl
In addition to preventing the eggs from burning, butter is also needed so that the eggs do not stick to the plate and are difficult to clean afterwards. If you are using cooking spray, skip this step.
Step 3. Whisk the eggs, water, salt and pepper in a small bowl
Keep whisking until the whites and yolks are completely combined.
Step 4. Pour the beaten eggs into a greased bowl; Cover the surface of the bowl with a sheet of plastic wrap or a heatproof plate
This step is necessary to prevent the eggs from being too fluffy and overflowing from the bowl.
Step 5. Microwave the eggs on high for 1 minute or until they are almost firm in texture
After 30 seconds, stop the microwave and use a fork to push the cooked part of the egg into the center of the bowl.
Step 6. Add various fillings, if desired
Once the texture is solid, remove the eggs from the microwave and remove the plastic wrap covering the surface of the bowl. After that, arrange the filling until it fills half of the egg. Some types of fillings such as spices and cheese can be used immediately without cooking first. Meanwhile, there are also other types of fillings that must be cooked before mixing with eggs such as ham and bacon.
- You can use bacon strips, chopped scallions, or grated cheese.
- You can use only one filling or combine various fillings according to your taste.
- For other equally delicious ideas, read this section.
Step 7. Fold the eggs
Slide a spatula into the bottom of the egg and fold the egg so that it covers the filling.
Step 8. Transfer the eggs to a serving plate and serve immediately
If you want, you can decorate the surface with the remaining filling or chopped fresh herbs such as chives.
Method 2 of 3: Using Mugs
Step 1. Spray the inside of a 350-500 ml heat-resistant mug with oil
If you don't have cooking spray, try rubbing butter in a mug. Make sure you use a mug that is large enough because the eggs will expand as they cook.
Step 2. Put the eggs, salt and pepper in the mug; beat with a fork
Keep whisking until the whites and yolks are completely combined.
Step 3. Microwave the eggs for 1 minute
After 1 minute, most likely the texture of the egg is not really solid. While the eggs are still half cooked, add as many fillings as you want and mix well before reprocessing them.
Step 4. Add various fillings, if desired
Some types of filling (such as grated cheese) can be added directly without cooking it first. However, other types of fillings such as sausages or meat must be cooked first to ensure doneness.
- You can use bacon strips, chopped scallions, or grated cheese.
- You can use only one filling or combine various fillings according to your taste.
- For other equally delicious ideas, read this section.
Step 5. Quickly beat eggs, process again for 1-2 minutes
In fact, the cooking time of eggs really depends on the power of your microwave. However, eggs are considered cooked if the texture is fluffy and dense.
Step 6. Serve
Omelet can be eaten directly from the mug or transferred to a serving plate first. To remove the egg from the mug, try scraping the edges with a sharp knife and immediately pouring it onto the plate.
Method 3 of 3: Adding Varied Fills
Step 1. Try adding different kinds of fillings to the eggs
Among the many options listed in this article, try to choose the recipe that best suits your taste. Want to get creative with your own recipes and combinations? Why not?
Step 2. Add 2 tablespoons of chopped vegetables to enrich the nutrition of the omelet
If you don't mind eating raw vegetables, make sure you sauté all the vegetables first before stuffing them into the omelet. Some types of vegetables that are worth trying are:
- Red or green peppers
- Mold
- Leek
- Spinach
- Tomatoes
- Onions (especially yellow ones)
Step 3. Add 2 tablespoons of minced meat to increase the protein content
Make sure the meat is cooked before adding it to the eggs to ensure doneness. Some of the delicious types of meat used are:
- Bacon
- Ham
- Sausage
Step 4. Add fresh or dried herbs to enrich the taste of the eggs
Most recipes recommend adding 1 tbsp. fresh herbs into 1 serving of eggs. If using dry herbs, just add 1 tsp. because the aroma and taste is sharper.
- Basil leaves
- French chervil or parsley
- Chives
- Coriander or parsley
- tarragon leaves
- Thyme leaves
Step 5. Fill the eggs with as much cheese as possible
To practice this recipe, you need to prepare 1-2 tbsp. grated cheese. While Cheddar cheese is a popular option, you can actually use other types of cheese, such as mozzarella and Parmesan. If you like, you can even add feta cheese or goat cheese!
Step 6. Make the omelet look more luxurious by adding cheese, ham and peppers to it
To practice this recipe, you need to prepare 2-3 tbsp. grated Cheddar cheese, 2 tbsp. diced cooked ham, and 1 tbsp. diced fresh bell pepper.
Step 7. Try making an omelet with tomatoes and basil leaves
Mix eggs with 100 grams of diced fresh tomatoes, 1 tbsp. chopped basil, and 1 tbsp. Parmesan cheese.
Step 8. Try making a Mexican-flavored omelet with salsa sauce
Mix eggs with 2 tbsp. Mexican cheese grater. If you fold a cooked egg, try decorating the surface with 2 tbsp. grated cheese. Serve the omelet with 2-4 tbsp. salsa sauce.
Step 9. Try making an omelet with spinach and feta cheese
Mix eggs with 1 tbsp. diced roasted red chilies, 55 grams of spinach, 1 tbsp. feta cheese, and 1 tbsp. chopped onions.
Step 10. Try making a sweet omelet
Replace salt with sugar and don't need to use pepper. After that, dip fresh fruit pieces (such as strawberries) or dried fruit into the eggs. Once cooked, sprinkle the surface with powdered sugar.
Step 11. Done
Tips
- Experiment! Don't be afraid to add different kinds of ingredients and seasonings to the eggs.
- Serve an omelette as a filling for toast for an easy and filling variation on the breakfast menu.
- Cook all the raw ingredients before mixing them with the eggs.
- Make a savory omelet by adding cheese, meat, seafood or vegetables.
- If the texture of the egg is not completely solid, let it rest for 1 minute before serving. Because eggs are a source of protein, the cooking process will continue even after they have been removed from the microwave.
- Want to cook an omelette in large quantities? Make sure you do it step by step!
Warning
- Cooking time really depends on the power of the microwave you use. Some microwaves can cook eggs in as little as 1 minute, while others take 2-3 minutes.
- Make sure the eggs are perfectly cooked before eating.
- Always use tongs to remove the bowl, mug, or baking sheet from the microwave.
