Health 2025, January
Last modified: 2023-12-16 10:12
Today's lifestyle that places so much emphasis on money, fame, and looks is likely to make your life feel less good, especially if you don't have any of these things. You may be disappointed that your current life doesn't feel good, but you can use this condition as a source of motivation to get the life you want.
Last modified: 2024-01-19 22:01
Did you know that depression following the end of your favorite television series is a real and dangerous mental disorder? You may have felt it too. After your favorite series ends, chances are your soul will feel empty, especially since throughout the series you've spent most of your time focusing on it.
Last modified: 2024-01-19 22:01
Suicidal thoughts can arise when feelings of hopelessness, isolation, and hopelessness become too heavy and unbearable. You may feel so crushed by the pain that suicide seems the only way to get rid of the burden you are carrying. You need to know that there is help available to deal with your feelings.
Last modified: 2023-12-16 10:12
Have you ever felt so hurt after realizing that your position in a friendship or romantic relationship has been replaced by someone else for no reason? The absence of an explanation from a former friend or partner may make it difficult for you to move on with your life afterward.
Last modified: 2024-01-19 22:01
Guilt is an emotion that drives humans to make amends with others, correct mistakes, or change bad behavior. Usually, feelings of guilt help us maintain happiness in life. However, if feelings of guilt persist for no apparent reason, this condition becomes a problem.
Last modified: 2024-01-19 22:01
Bulimia is a serious and potentially life-threatening eating disorder. People who suffer from this disorder can eat large amounts of food, then try to make up for it by forcibly removing the food later. If you are currently suffering from bulimia, it is important that you seek professional help immediately.
Last modified: 2023-12-16 10:12
An existential crisis can occur when the answers to questions about the meaning and purpose of life (and also the purpose of our existence in that life) no longer provide satisfaction, direction, or peace of mind. Contemplating life, without knowing what dreams of accomplishment you are looking for, can throw your mind into chaos:
Last modified: 2023-12-16 10:12
Intrusive thoughts, also known as intrusive thoughts, are normal and common in most cases. However, distracting thoughts can cause confusion and restlessness. Some people can even become obsessed with these thoughts and have a hard time ignoring them.
Last modified: 2023-12-16 10:12
Hanging out with the controller isn't an easy or pleasant experience, whether it's a close friend who likes to take orders, a boss who takes care of everything down to the smallest detail, or an older sister who always wants everything to be done her way.
Last modified: 2024-02-01 14:02
Has suicidal thoughts ever crossed your mind? Having such thoughts must be very difficult for your life. A person who is suicidal usually feels so hopeless or depressed that they think – and plan – to harm or kill themselves. If suicidal thoughts ever cross your mind, there are several things you can do to deal with it.
Last modified: 2023-12-16 10:12
Inner wounds are an unavoidable part of life. Knowing this fact doesn't necessarily make it look easier. Whether the hurt is related to trauma, loss or disappointment, you must develop strategies to reduce and control your conflict. By taking action, exploring your feelings and seeking professional help, you will learn how to deal with emotional pain.
Last modified: 2023-12-16 10:12
Getting rid of negative thoughts and influences can be challenging, especially if you are surrounded by negative people or if you already have a basis for negative habits. However, through awareness and strong determination, you can begin to change your life to become more positive.
Last modified: 2023-12-16 10:12
Choosing the right hypnotherapist is quite difficult. There are many hypnotherapists who are graduates of unaccredited programs without having received sufficient training. However, there are also many professional hypnotherapists who have received a lot of training.
Last modified: 2023-12-16 10:12
If you often judge other people's speech or behavior subjectively, are curious about how other people are, think that others are intent on hurting or deceiving you, you may be more likely to be suspicious or paranoid than other people. A suspicious mind tends to trigger anxiety and is able to find hidden meanings that no one else has thought of.
Last modified: 2024-01-19 22:01
Dealing with the end of a phase of age is never easy. In particular, the age of 30 is usually the most difficult nadir for most people. Mainly because at that age, people usually start to realize the fact that their youth is not eternal; life will go on and they will continue to age.
Last modified: 2024-01-19 22:01
Everyone sometimes needs help in dealing with life's problems. Therapists are trained to help clients deal with problems and act as guides on the path of emotional well-being. However, starting to see a therapist can be intimidating. What can be expected from the process?
Last modified: 2023-12-16 10:12
If you don't have friends for some reason (eg school, work, where you live, or a new lifestyle change), you may be thinking of ways to feel happy. Of course you can be happy! Social relationships do make life more fulfilling, but to enjoy a happy life, you don't have to need friendship.
Last modified: 2023-12-16 10:12
The fear of escalators, also known as escalaphobia, affects many people around the world. If you have escalaphobia, you may feel trapped at the end of an escalator and feel like you're about to fall off the escalator. Your heart rate may be racing, your body may feel hot, your breath will be shallow, and you may suddenly tremble as you go up the escalator.
Last modified: 2023-12-16 10:12
Making a living is a very difficult thing for people with social anxiety to do. The pressure of a job interview makes it difficult for anxiety sufferers to get a job. Anxiety conditions also make it difficult for him to work, especially jobs that require a lot of interaction or multitasking.
Last modified: 2023-12-16 10:12
A psychiatrist (sometimes confused with psychologist) is a medical doctor specializing in psychology who diagnoses and treats mental disorders by prescribing drugs and using psychotherapy. If you are concerned about your own behavior, feel out of control, or change your lifestyle in a way that makes you unhappy, it may be a good idea to consult a psychiatrist.
Last modified: 2023-12-16 10:12
Extroversion is a natural and healthy personality. However, it takes time for extroverts to develop contemplative attitudes. If you're an extrovert, you've probably never considered how a rich inner life can be good for you and those you care about.
Last modified: 2023-12-16 10:12
Anything that affects the human senses and satisfies them can be called something sensual. Tasting dark chocolate, smelling freshly baked cookies, or listening to the sound of birds singing are some examples of sensual experiences. Sometimes we are too busy or distracted with other things to be able to enjoy the physical sensations that our bodies feel all the time.
Last modified: 2024-01-19 22:01
Some people feel more comfortable when they are naked than when they are dressed. However, most people feel very uncomfortable being naked, whether it's because of their appearance or for moral and social reasons. On the one hand, people who feel comfortable when they are naked have high self-confidence.
Last modified: 2023-12-16 10:12
Arachnophobia, or the fear of spiders, is one of the most common fears people experience. Seeing spiders causes some human anxiety, and ignoring a particular fear is a difficult thing to do. You don't have to love spiders, but you can learn how to overcome your fear of them.
Last modified: 2024-01-19 22:01
A mental breakdown or anxiety attack (mental breakdown or nervous breakdown) is an acute and transient mental condition associated with stress and a decline in normal self-function. Mental confusion can cause symptoms that mimic conditions of anxiety and depression.
Last modified: 2024-01-19 22:01
Some bad experiences seem impossible to forget. Bad memories can drag us down into them, affecting our daily lives, relationships, and even hopes for the future. Mindfulness (a method to live aware of our presence) or exposure therapy can help reduce the anxiety caused by bad memories.
Last modified: 2023-12-16 10:12
Do you feel nervous or even scared when you are around women? There's no need to feel that way! Building self-confidence, overcoming the fear of rejection and lots of practice talking to women will hone your technique. Soon you won't have to be afraid of women anymore -- they're just human beings just like you!
Last modified: 2023-12-16 10:12
Preventing suicidal ideation is not as easy as turning the palm of the hand. There are times when you will think that your life is worthless. What's important is that you don't have to feel ashamed or guilty about suicidal thoughts and know that you're not alone.
Last modified: 2023-12-16 10:12
The fear of dogs (also known as cynophobia or kinophobia) is a very common phobia or fear of animals. Phobias of animals are categorized into special phobias (as opposed to social phobias). In general, a phobia is an uncontrollable, irrational, and prolonged fear of something, whether a certain object, situation or activity.
Last modified: 2024-01-19 22:01
Living with someone who has schizophrenia can be very challenging. However, it's important to remember that he actually needs you, even when he doesn't show it. Scroll to step one to find out how to make his life (and yours) as comfortable as possible.
Last modified: 2023-12-16 10:12
Loving life is one of the most important changes you can make to lead a healthier and happier life. It's not that you won't run into difficulties, or times when you're angry, but making you love your life, will make it easier to deal with tough times.
Last modified: 2023-12-16 10:12
An exaggerated fear of heights, also known as acrophobia, is estimated to affect 5 percent of the general population. While almost everyone experiences some degree of anxiety at the thought of falling from a very large and dangerous distance, the fear is terrifying to some.
Last modified: 2023-12-16 10:12
Living in peace means living in harmony with oneself, others, and all beings in the universe. Although everyone is free to interpret and realize peace according to their respective beliefs and traditions, there are some basic things that apply universally, namely rejecting violence, being tolerant, having wise views, and upholding a dignified life.
Last modified: 2023-12-16 10:12
Negative thoughts can affect everyone at any point in life, not just certain people or through certain conditions. In fact, negative thinking is a natural phenomenon: about 80% of the thoughts that ever arise in us are negative. Of course there are many reasons why someone thinks negatively.
Last modified: 2023-12-16 10:12
You probably know that antidepressants are a type of medication used to treat depression, anxiety, addiction, chronic pain, and other mental health problems. In many countries, such as the United States and Canada, antidepressants can only be obtained with a prescription.
Last modified: 2023-12-16 10:12
A person who has a phobia usually experiences a hysterical fear of an object or situation that is not really a threat to safety or even not dangerous at all. Although the object of the phobia can vary, ranging from heights, spiders, to narrow spaces, the impact of this condition makes a person act excessively to protect himself.
Last modified: 2023-12-16 10:12
If you have a constant need to pick at your scalp, you may have a compulsive behavior disorder that makes you want to exfoliate. This problem can be overcome by applying relaxation techniques, using sensory substitution, and engaging in distracting activities.
Last modified: 2023-12-16 10:12
Living a normal and happy life with schizophrenia isn't easy, but it's not impossible. To achieve this, you need to find one or more treatment methods that work for you, take control of your life by avoiding stressors, and create a support system for yourself.
Last modified: 2023-12-16 10:12
Telling someone about your self-injurious behavior can be intimidating, but it's also an act of courage that you can be proud of. You may not get the reaction you want right away, but talking about your tendency to self-harm is still an important step in recovery.
Last modified: 2023-12-16 10:12
Are you diagnosed with ADHD (attention/hyperactivity disorder) or think you have this problem? If so, one type of drug that you might want to take is Adderall, especially because the stimulant can increase focus, improve self-management skills, and reduce hyperactivity levels triggered by ADHD problems.