Lying sick isn't fun, especially if you have to rest at home all day and don't have anything interesting to do. Wait a minute; Who says you can't have fun when you have to lie sick at home? This article contains ideas for activities that are interesting, fun, and relaxing, and that don't risk making your health worse. For example, you can spend time reading a book, taking a warm bath, or doing various creative activities. By doing activities that are not too strenuous, you will be helped to relieve boredom while restoring physical and emotional health.
Step
Method 1 of 4: Doing Relaxing Activities
Step 1. Try to sleep
Sleep is a proven method that is very effective to restore your body condition. So that you fall asleep faster, try reading a book beforehand. Sleep as long as you want! After all, you really don't need to get up early when you're sick, do you?
Step 2. Enjoy quiet and quiet times
Turn off the television and do not use any electronic devices.
Step 3. Relax as much as you can
Do yoga, light stretching, or even meditation. Do not do activities that make you uncomfortable or have the potential to worsen your health condition.
Take a break outdoors! If the weather where you live isn't too cold or hot, sit outside and enjoy the fresh air! Believe me, these activities are very effective for calming the mind; after all, you can spend time observing the beauty of nature that has been overlooked. If you want, sit on a park bench and relax yourself
Step 4. Gather the things you will need for the day
These include tissues, cough drops, snacks, television remotes, etc. After that, lay your body in a comfortable place like a soft sofa and laze around all day! Spend time watching your favorite television shows; Also watch all the extra episodes available. If your television show isn't showing on that day, try recording something ahead of time or watching the movies available on Netflix. If you want to watch a movie instead of a television series, feel free to do so!
Watch shows available on BBC iPlayer or similar services; catch up with you by watching shows you missed
Step 5. Put on your favorite pajamas
Make sure you stay warm (or cool) and don't wear sleepwear that's too tight or makes your skin itch.
Method 2 of 4: Doing Activities That Don't Waste Your Energy
Step 1. Take time to reflect on the things that are weighing on your mind
Trust me, you will feel much better and relieved afterwards!
Step 2. Read your favorite book
Understand the plot and characters in the book you're reading, then discover the appeal of the story.
Step 3. Read the magazine
Reading Nicklodeon or National Geographic Kids may sound childish, but it can make you feel better (especially since you don't have to think too hard to digest the information in it).
Step 4. Talk to yourself
As strange as it sounds, listening to the things you say to yourself is an interesting activity, you know!
Step 5. If you feel very tired and don't have the energy to do any activity, just lie down on the sofa or bed
While lying down, consume a drink that can warm the body like a mixture of honey and lemon, then immerse yourself in a pile of old magazines!
Step 6. Observe your pet
If there's nothing interesting you can do, just observe your pet's behavior!
Method 3 of 4: Doing Easy Activities
Step 1. Soak in a tub filled with warm water or enjoy the warm stream under the shower.
Soaking or bathing in warm water is effective in making you feel better and relaxed.
Step 2. Make a fort out of blankets and pillows, then sleep in them
However, don't do it if your body is really weak!
Step 3. Play the game on the computer
However, do not also spend too long in front of the computer. If you feel more dizzy or unwell afterward, stop playing.
Step 4. Take a selfie or take pictures of things around you
If you want, you can even take a photo of the wikiHow article, you know!
Step 5. Take care of your fingernails and toenails
Are your nails too long? Do you like wearing nail polish? Now is the time to give your nails some extra care!
Step 6. Go for a walk or just sit outside
Sometimes something as simple as fresh air can improve your health and mood.
Step 7. Fire a cork bullet at your favorite television show
boom! Got on the head!
Step 8. Contact your friends via text message
Ask them to share the latest gossip you missed or complain about your pain to your heart's content.
Step 9. Play your favorite game
Choose a game you can play alone, like Solitaire or even a board game !
Step 10. If your body is strong enough, try cooking something
Besides being effective in distracting your mind from burdensome pain, eating delicious food will also improve your health, right?
Step 11. Busy yourself by playing on your phone, iPod or other gadgets
However, if you really don't feel well or even have a headache, don't consume too many gadgets; instead, take a break and chat with your friends via text message or online chat on your computer.
Method 4 of 4: Doing Creative Activities
Step 1. Draw
Don't worry if you're not good at drawing; After all, no one will judge your drawings, right?
Step 2. Look at the old photos
Immerse yourself in old memories and bring back happy memories.
Step 3. Search your family tree on Google
If possible, find out who the ancestor you didn't know all along!
Step 4. Listen to music
However, do not play music with the volume too loud, okay! Instead of improving your mood, doing so has the potential to make your condition worse.
Memorize the lyrics of your favorite songs! Google the lyrics and sing them a few times
Step 5. Solve the things that have been neglected
Now is a good time to tidy up your picture cards or find some lost flip-flops. However, make sure you don't force your body if your health is really compromised.
Step 6. Get creative with stacks of paper
For example, try making paper airplanes or getting creative with other origami figures.
Step 7. Complete your schoolwork or work responsibilities
While you'll definitely have a hard time focusing, knowing that you won't be left behind can make you feel better!
Step 8. Plan activities that you will do after recovering from illness
Step 9. Describe or describe your dream home
Also add specific details such as the pattern or color of the carpet that you desire. In addition, you can also describe or describe the plot of your favorite movie or book; for example, paint your favorite scene from the Harry Potter films or write down what you would do if you were caught in a situation that a certain character was in. You can also list the characteristics of an ideal pet, boyfriend, husband, or wife on a piece of paper. Also describe your favorite fashion mix or dream job. After that, create an interesting collage by combining all the pictures or descriptions of the things you dream of; Pour the life you dream of on a piece of paper!
Tips
- Turn off the lights. Trust me, your body will feel more relaxed afterwards; as a result, your recovery process can be faster.
- Open the windows and let the fresh air into your room.
- Watch your favorite television show marathon.
- Slip into the covers and watch your favorite movie.
- If you have food poisoning or similar indigestion, try peppermint tea.
- Try writing a song or a short story; After all, you have plenty of free time to do that, don't you?
- Even if you're sick, make sure you shower regularly and wear clean clothes. Trust me, clean and fresh conditions will make you feel better.
- Download or play interesting games on your laptop or mobile to prevent boredom.
- Don't move too much if you don't want to feel dizzy afterward.
- Clean your nose regularly!
Warning
- If you're vomiting (or have a virus that can make you vomit), it's always a good idea to carry a can, bowl, or even a trash can to use as a vomit container. By doing so, you don't have to spend too much effort cleaning up the vomit, right?
- Don't be too active (for example, don't play sports, run around the house, or do similar activities); Trust me, after that your condition will actually get worse.
- If your digestion is disturbed, you will sometimes feel nauseous and keep on wanting to throw up even though there is nothing to throw up. Therefore, always prepare water to hydrate the body and reduce nausea!
- Try not to infect those around you. In other words, if it's not absolutely necessary, don't do any activities with your family members. Believe me, it is the most powerful method of transmitting viruses and bacteria!
