Practical advice on how and what to do for adults and children

In healthy women, the oviducts transport mature eggs, which come from the ovaries, to the uterus. In order to get pregnant, at least one oviduct must remain open. If there is a blockage, sperm and eggs cannot meet in the oviduct, where fertilization usually occurs.

In fact, calculating the length of the menstrual cycle can be easily done by anyone. After all, doing it can also help you to get to know your body better, you know! By knowing the average length of your menstrual cycle, you can identify your fertile period more accurately and your reproductive health more comprehensively.

Making the decision to have an abortion is often very difficult, especially when the pregnancy occurs before marriage or the mother is not ready to take care of the child. This decision-making is very personal and only the mother has the right to decide.

For most women, menstruation is a painful situation, prone to stress and/or depression, or even embarrassing. You think so too? In fact, there are several things you can do to keep your body comfortable when your period arrives. Want to know the full tips?

Yeast infections are caused by overproduction of yeast or yeast and can cause irritation, discharge, and inflammation of the vagina and vulva. Three out of four women will develop a yeast infection during their lifetime and most are infected at least twice.

One of the most confusing and worrying situations for women is a missed period, especially if pregnancy is not an option they can accept gracefully. Are you currently or often experience it? Try to identify the reasons to calm your mind, and take care of your mental and physical health.

Women who are underweight or have a body mass index (BMI), or body mass index, below 18.5 may consider increasing their weight to maintain a healthy lifestyle. Underweight can cause many health problems for women, such as a weakened immune system, reduced muscle mass, unhealthy hair, skin and nails, weakened bones, and the inability to menstruate.

All women going through menopause are looking for ways to deal with that annoying hot flash. Some women experience a burning sensation as a slightly warm sensation, while others become very red and sweaty and uncomfortable. By making lifestyle changes, trying herbal remedies, and practicing deep breathing techniques, you can reduce the severity of the burning sensation and make the condition less common.

Black seed, also known as black cumin, is one of the traditional home remedies that is believed to improve the immune system, and is rich in antibacterial, anti-inflammatory, antifungal, and antiparasitic substances. Generally, black cumin is used to treat respiratory and digestive problems.

This morning is the morning after last night you attended the wildest party you've ever been to. Unfortunately, your stomach feels as if it's partying with crazy dance moves like you did on the table last night, and your head might explode in or out soon enough-you don't know what the difference is anymore.

The content of antiviral and antibacterial substances in aloe vera gel provides many benefits for the skin, especially sensitive skin on the face and neck. Although aloe vera is widely used as a component of beauty products, you can use pure aloe vera directly on your face.

The thyroid is a gland in the neck that produces hormones to regulate various basic body functions. Although this gland normally functions normally, sometimes the thyroid can become overactive or underactive, causing a variety of symptoms, such as an irregular heartbeat, anxiety, uncontrollable weight loss or gain, fatigue, sweating, and trouble sleeping.

Chronic pain is a serious problem for many people. Chronic pain may be sharp or mild, may come and go, or be continuous. You can do various ways to treat the pain without using prescription drugs and other chemicals. You can ask a naturopath for advice about herbal remedies, try acupuncture, or eat anti-inflammatory foods.

Tinctures are concentrates of herbal extracts made using alcohol and pieces of herbal plants. Tinctures are particularly effective at extracting important chemical compounds from plants, especially those that are fibrous or woody, and from roots or sap.

Coughing is the body's way of getting rid of mucus and foreign matter from the lungs and upper respiratory tract. This is important to remember when a cough strikes because it is often very difficult to contain it. You'll want to stay comfortable while your coughing continues, without having to block your body's mechanisms of getting rid of accumulated mucus.

Forward head posture (FHP) can cause chronic pain, numbness in the arms and palms, poor breathing, and even pinched nerves. This is because every centimeter of your body extends forward, your neck must support an additional 4.5 kg! Many people do not realize that the neck posture is not correct.

Aloe vera leaves are used for a variety of purposes – they can be applied topically to help relieve sunburned skin, they can be used as a face and hair mask, and they can even be consumed in the form of a drink to reap their health benefits.

Reflexology is a type of therapy that is done by applying pressure to certain body parts, especially the feet, hands and ears. Several studies have shown that reflexology is quite effective for reducing pain, relaxing, and improving circulation.

Aloe vera gel is a natural substance that is used worldwide for a variety of purposes, including treating sunburned skin, making face masks, and as a dietary supplement. These benefits are most optimally obtained when the gel is taken directly from the plant.

Migraine headaches are associated with overwork, stress, drastic weather changes, and even food allergies. However, whatever the cause, these headaches can be very disabling. Reflexology is an ancient healing method, which uses pressure on points on the hands and feet, to release energy throughout the body.