Practical advice on how and what to do for adults and children

2025-10-04 22:10

If you want to capture a funny chat conversation, show someone an error message on your computer, share instructions on how to complete a task, or even contribute to a wikiHow, screenshots are the ideal solution. With screenshots, you can show others what appears on your computer screen.

2025-10-04 22:10

This wikiHow teaches you how to use Twitter, including how to create an account and upload tweets. Step Part 1 of 7: Creating a Twitter Account Step 1. Open Twitter Visit https://www.twitter.com/ through your computer's web browser.

2025-10-04 22:10

This wikiHow teaches you how to create a Windows icon file using Microsoft Paint and Paint 3D in Windows 10. However, there are some limitations you'll find with the regular version of Microsoft Paint when creating icons. Therefore, you can use Paint 3D to create more complex icons if necessary.

2025-06-01 06:06

It's called a test/exam that thrives like weeds, right? You take one exam and there's another exam waiting around the corner. It's time to show those exams who's in charge: you're sure to get a lot of "A" and "B" marks soon.

2025-06-01 06:06

You may want to make the most of your teenage years. Living seriously in this time can help develop good habits for adulthood. There are several ways to improve life as a teenager. Set goals and desires, pursue success academically and in other areas, cultivate a sense of self-worth and image, and make sure you develop positive relationships.

Do you often feel that you deserve to be treated better or that life is unfair? Do you feel that people treat you badly and always look down on you? You may have a victim mentality, a way of thinking that makes you unhappy in your life and feels too weak to change it.

Pranayama (commonly abbreviated as pranayam) is a breathing technique to regulate the flow of life energy (prana) throughout the body. Pranayama is beneficial for calming the mind, focusing attention, and relaxing the body. This exercise can be done alone or while (before, during, after) practicing yoga postures commonly called asanas.

Crying is a completely natural way to release tension, release emotions, and get through challenging situations. However, there are times when we really don't want to cry. Whatever the reason, generally we find it difficult to hold back tears.

A learning disability (LD) is a nervous system disorder that affects how the brain processes information, making it difficult or impossible for a person to learn certain skills, such as reading, writing, and arithmetic. While many people are diagnosed at an early age and begin therapy while in school, unfortunately others are missed and never received a diagnosis.

Can't you stop thinking about something? Do you often think about things that haven't happened yet but could happen? If so, you may be feeling anxious. Worry is actually a kind of thinking. Repetitive and unproductive thinking because it doesn't solve any problem, and sometimes makes the problem even more complicated.

As if life weren't difficult enough, suddenly your parents come with a confession that can shatter your sanity: they're feeling suicidal. What can you do to help them? So where can you find support for yourself? If this kind of situation occurs, the most important thing you need to do is take their confession or threat seriously.

What you do in the morning sets the mood for the day. If your morning is chaotic and stressful, the rest of your day will likely be as well. You need a plan to be motivated in the morning. Few people really enjoy getting up early. With a few simple changes, you can establish a regular and calm morning routine.

Most people think of sadness as a problem or a negative emotion. People who are sad usually try to ignore or cover up their sadness, even though feeling sad is a natural emotional response that comes when faced with a difficult situation. Even though sadness is a natural feeling, you still have to learn to express the sadness you feel.

The term "passive-aggressive" was first used after World War II to describe the behavior of soldiers who secretly challenged the authority of their leader. This passive-aggressive behavior is shown as an indirect way of rejecting a leader who has authority or to show disappointment in certain people.

Facing adversity is a part of everyday life. At times, life can feel like a complicated maze as it only provides difficult choices that leave you confused, overwhelmed, and hopeless. Deal with this problem as soon as possible by trying to find a way to free yourself from these negative emotions.

Weekends are usually used to relax. At this time, people usually have a lot of free time. However, too much free time can sometimes make you bored easily. Fortunately, there are still many interesting things to enjoy on your weekend. Try it every now and then you think of things you are not used to doing and that you are used to doing at other times.

Have you ever met people who always find the positive in things? There are some small steps you can take to make a big change in a more optimistic direction. By finding and rethinking any negative thoughts you may have, you will create a positive way of thinking.

Fear is a brain response that appears automatically when someone faces something scary. A scary image or imagination that comes to mind is something that is perfectly normal and makes it difficult for you to fall asleep, for example from watching a horror movie, thinking about natural disasters, or a phobia of spiders.

Weight gain is a human process. In fact, science has shown that most people are lighter on weekdays and heavier on holidays. However, sometimes weight gain is more than just a fluctuation so there can be a significant difference in how you look and feel.

Almost everyone has done something that is detrimental to himself. Included in this category of behavior are: self-harm (such as cutting oneself, banging one's head on a hard object, setting oneself on fire, hitting a wall); risky behavior (such as gambling, having sex without contraception, using drugs);

Schizophrenia is a complex clinical diagnosis with a highly controversial history. You cannot conclude for yourself that you have schizophrenia or not. You should consult an expert, such as a psychiatrist or clinical psychologist. Only a professional mental health specialist can make an accurate diagnosis of schizophrenia.

When we lose something that is precious to us or that can make us very happy, there will be a strong desire to go back to the past. At the same time, you also want to forget those memories and avoid getting hurt. This is a complicated situation, but wikiHow can help you deal with it.

Liking yourself is one of the main keys to a more fulfilling and happy life! It takes a little practice and effort to get there, but with some practical tips on how to instill self-acceptance and change the way you think about yourself, you'll be well on your way to liking yourself.

Whether you're away from home to go to school, move to a new place, or just go on a trip, you may experience what's known as “homesickness.” The symptoms of homesickness can vary from person to person, but in general, homesickness can make you feel sad, depressed, isolated, or lonely.

Learning to balance the various obligations in your life can be challenging. The daily work, school, and homework can pile up, while friends or family may also ask for your help. Spending time to take care of yourself is also something that is not less important.